D. The disturbance is not better explained by the symptoms of another mental disorder (e.g., excessive worries, as in generalized anxiety disorder; preoccupation with ap- pearance, as in body dysmorphic disorder; difficulty discarding or parting with posses- sions, as in hoarding disorder; hair pulling, as in trichotillomania [hair-pulling disorder]; skin picking, as in excoriation [skin-picking] disorder; stereotypies, as in stereotypic movement disorder; ritualized eating behavior, as in eating disorders; preoccupation with substances or gambling, as in substance-related and addictive disorders; preoc- cupation with having an illness, as in illness anxiety disorder; sexual urges or fantasies, as in paraphilic disorders; impulses, as in disruptive, impulse-control, and conduct dis- orders; guilty ruminations, as in major depressive disorder; thought insertion or delu- sional preoccupations, as in schizophrenia spectrum and other psychotic disorders; or repetitive patterns of behavior, as in autism spectrum disorder).
how do i deal with crush related intrusive thoughts i know i dont like anyone else except my boyfriend but damn bruh why my brain be goin this much tf
yoshitoshi ABe’s an omnipresence in the wired || 安倍吉俊の『an omnipresence in the wired』
Wow so who else gets extremely worked up thinking they have to confess to their partner a “big secret” or “bad thought” or “deal breaking worry” and then immediately after confessing it (and sometimes having a full on conversation or even argument about it) gets into a state of cuddly bliss and feels super in love despite having just been extremely stressed and feeling like everything was about to come crashing down????
and followup what the hell is this??? Is it rocd?? Is it just relationship anxiety??? Is it just general like anxious attachment?? What is this pattern bc it definitely happens to me like I feel intense distress and think the relationship is about to end with this conversation and then immediately afterward I feel over the moon in love relieved wanting to make out whatever the whole 9 yards
"Look me in the eyes when I'm talking to you."
Sorry, I can't even look TV characters in the eye. You're definitely not getting a free pass just because you're live.
Routines/rituals aren't just getting up at the same time every day.
What can routines look like for an autistic (just general examples, not an exhaustive list):
Getting dressed in the same order. A change of this feels very upsetting.
Eating your food in a particular way. This may be eating each food individually, combining food in certain ways, not letting foods touch etc .
Getting ready for the day in a very particular way, specifically the order and time given to each activity. Being forced to rush or skip an activity is very upsetting.
Only going to certain shops, even if they are out of your way, because you've been there before. The same shop in a different suburb is too distressing.
Driving the same route to places. Suggested short cuts, or lane changing without mental preparation etc is very distressing. You would rather stay in the slow lane you 100% know takes you home than go down a new street.
Showering/bathing in the same order.
Stacking dishes or cleaning in a very specific order such as sink first, then counters, then stove etc. This order feels important but you cannot state why.
Work plans or school plans are day specific. You struggle to do banking on a Thursday, because that's a Friday activity, even though Thursday is just fine. But it's a Friday activity...so can't do it today.
To outsiders these routines/rituals seem to have no purpose but they are sacrosanct to the autistic individual. Changes must be given time, with lots of notifications and check-ups to ensure we're accepting the changes.