885572 - .

scrupulosity and an OCD obsession with morality is so much more than just wanting to be a good person.

yes, I want to be a good person. but for me, that comes along with:

an unreachably high moral standard

an unshakeable guilt complex

a chronic feeling of “what have I done wrong?”

constant flashbacks to “shame memories”

tying myself up in knots over making the right decision (even over the little things)

and sometimes… this obsession with being a good person actually prevents me from being as good a person as I would be otherwise (e.g it can make me come across as selfish and not compassionate)

だって、私はレインじゃない？

akiko higashimura’s princess jellyfish || 東村アキコの『海月姫』

how do i deal with crush related intrusive thoughts i know i dont like anyone else except my boyfriend but damn bruh why my brain be goin this much tf

OCD is characterized by the presence of obsessions and/or compulsions. Obsessions are recurrent and persistent thoughts, urges, or images that are experienced as intrusive and unwanted, whereas compulsions are repetitive behaviors or mental acts that an indi- vidual feels driven to perform in response to an obsession or according to rules that must be applied rigidly. Some other obsessive-compulsive and related disorders are also char- acterized by preoccupations and by repetitive behaviors or mental acts in response to the preoccupations. Other obsessive-compulsive and related disorders are characterized pri- marily by recurrent body-focused repetitive behaviors (e.g., hair pulling, skin picking) and repeated attempts to decrease or stop the behaviors.

fairyclub

Alexithymia be like "I'm upset but I don't know why...or maybe it's depression? Possible I'm tired. I'm tired. Or depressed. No, I don't feel depressed. But I'm upset. Wait...no. I'm bored. Great...now I'm upset."

09.01-22

Mornings like this.

- Vivera Rossi

The goal is not to meet neruotypical life milestones and ideas of independence. The goal is to have a life where you are happy and have the support you need.