I LOST 4LBS GUYS 😋

home spa ᥫ᭡

here are some steps and some recipes to create a home spa for personal care:

Step 1: Preparation of the atmosphere

- Put on relaxing music.

- Light scented candles.

- Close the curtains to create an intimate atmosphere.

Step 2: Preparation of the skin

- Cleanse the face with a make-up remover lotion or a gentle cleansing gel.

- Exfoliate to remove dead skin cells and stimulate blood circulation.

Scrub recipe: Mix 2 tablespoons of brown sugar with 1 tablespoon of olive or sweet almond oil. Gently massage onto face in circular motions for 5 minutes, then rinse with lukewarm water.

Step 3: Facial treatment

- Apply a mask to nourish and hydrate the skin.

Mask recipe: Mix 1 tablespoon of honey with 1 tablespoon of plain yogurt. Apply evenly on the face and leave for 10 minutes. Rinse with lukewarm water.

Step 4: Body care

- Take a hot bath to relax and soothe the muscles.

-Use a body scrub to remove dead skin cells and reveal soft, smooth skin.

Body Scrub Recipe: Mix 1 cup white sugar with 1/2 cup coconut oil. Massage onto the body in circular motions, then rinse with lukewarm water.

Step 5: Hair care

- Apply a hair mask to hydrate and nourish the hair.

Hair mask recipe: Mix 1 tablespoon of olive oil with 1 tablespoon of honey and 1 egg yolk. Apply to hair and let sit for 20 minutes before rinsing with lukewarm water.

Step 6: Relaxation

- Sit down with a cup of tea or fruit infused water to relax and enjoy the moment.

There you have it, these steps and recipes should help you create a home spa for self-care. Feel free to customize these recipes to suit your needs and preferences.

‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ᭄᭡ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ⁺ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ i wrote you a note

❤︎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ⊹　₊ ‎ ‎ ‎ ‎ ‎‎ ‎‎ but i didn’t send it ‎‎ ‎ 𓈒 ◌

watching pretty vlogs with your sister and girl cousins>>>>>

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