Enola Holmes 2 (2022) dir. Harry Bradbeer
PADDINGTON 2 (2018, dir. Paul King)
Validating yourself sounds like:
• “I’m allowed to feel tired.”
• “It’s okay to take a break.”
• “I don’t have to be perfect.”
• “I deserve love & care.”
• “I can handle this.”
• “I’m allowed to feel uncertain.”
• “My feelings matter.”
• “I’m doing my best today.”
• “It’s okay to feel what I feel.”
• “I’m allowed to say no.”
• “I deserve peace.”
• “I don’t need to rush.”
• “I’m enough, just as I am.”
• “I trust myself to get through this.”
• “I’m learning & growing.”
• “My emotions are valid.”
"Your case, it's vexing you. Seems to be an awful lot of question marks on that map of yours."
Martin on Sherlock and John.
cr: GQ interview | gifs me
Empire of Storms
Chapters: 1, 9, 10, 19, 30, 40, 41, 43, 49, 50, 52, 55, 56, 57, 60, 63, 71, 72, 74, 75.
Kingdom of Ash
Chapters: 2, 5, 21, 23, 36, 37, 42, 44, 51, 59, 60, 61, 64, 79, 87, 114, 117, 118.
Rowaelin Chapters
Manorian Chapters
Your trauma responses once kept you safe. Thank them, then gently let them know their job is done. It's time to grow.
pretty… bitchin’