How many 30 day challenges have you seen out there? Probably hundreds! 🏋🏽‍♀️🥗⠀ Many of them try to sell you skinny detox teas, weight loss pills, or are super restrictive and make you workout 6 days a week… even twice a day sometimes with the promise you’ll achieve the greatest results ever! ⠀ ⠀ But it’s time to 🛑STOP paying attention to those types of challenges and ✅START challenging yourself to make small changes in your life that can help you achieve a healthier lifestyle.⠀ ⠀ Here’s a list of things we love and recommend you do to get your healthy life started:⠀ ✅Walk more.⠀ ✅Keep yourself hydrated all day long.⠀ ✅Get your sleep on!⠀ ✅Eat intuitively.⠀ ✅Find a workout you love and you can be consistent at.⠀ ✅Practice mindfulness. Be kind, meditate, or do yoga to keep your mind and soul healthy too!⠀ ⠀ And as our inspiration author said: “Keep it simple, keep it consistent and keep it enjoyable ✨”⠀ —⠀ ➡️Make sure you’re following @MealPrepOnfleek #MPOFWhatToEat#MealPrepOnFleek⠀ Inspired by the amazing @whenharrymetsalad⠀ ⠀ #MPOFWhatToEat #MealPrepOnFleek #mealprep #healthy #health #healthyeating #fitfam #cleaneating #eatclean #healthyfood #healthylifestyle #fit #diet #healthy #food #nutrition #healthyeating #healthychoices #lifestyle #eathealthy #intuitiveeating #healthyweight #weightloss #healthylife #healthynothungryl #eatwell #eatingwell #30daychallenge #challenge https://www.instagram.com/p/B3XmhHNH2J-/?igshid=vlw91zus5vla
Time has a funny way of collapsing when you go back to a place you once loved. You find yourself thinking, I was kissed in that building, I climbed up that tree.
Ann Patchett (via thequotejournals)
The past, it never fails to hurt and it never fails to fall short of our expectations and memories
I think this is kind of poignant to my situation. Dating the same woman for 7+ years and I can take it or leave it with her. Best woman I've ever dated, but I am tempted to break up just to be self destructive. I don't believe love lasts and just am so heart broken about wasting her time. The problem is that she loves me so much that it would hurt her immeasurably and I would rather be in pain than cause her that type of pain
“Kill the part of you that believes it can’t survive without someone else.”
— Sade Andria Zabala | @wnq-quoteoftheday
Dedication: For @kissmybruisedknuckles who told me to make this because she’s too lazy to make one lol
1. Strange The Dreamer - Laini Taylor
The dream chooses the dreamer, not the other way around—and Lazlo Strange, war orphan and junior librarian, has always feared that his dream chose poorly. Since he was five years old he’s been obsessed with the mythic lost city of Weep, but it would take someone bolder than he to cross half the world in search of it. Then a stunning opportunity presents itself, in the person of a hero called the Godslayer and a band of legendary warriors, and he has to seize his chance or lose his dream forever.
What happened in Weep two hundred years ago to cut it off from the rest of the world? What exactly did the Godslayer slay that went by the name of god? And what is the mysterious problem he now seeks help in solving?
2. The Night Circus - Erin Morgenstern
The circus arrives without warning. No announcements precede it, no paper notices plastered on lampposts and billboards. It is simply there, when yesterday it was not. Within these nocturnal black-and-white striped tents awaits an utterly unique, a feast for the senses, where one can get lost in a maze of clouds, meander through a lush garden made of ice, stare in wonderment as the tattooed contortionist folds herself into a small glass box, and become deliciously tipsy from the scents of caramel and cinnamon that waft through the air.
Welcome to Le Cirque des RĂŞves.
3. Unwind - Neil Shusterman
The Second Civil War was fought over reproductive rights. The chilling resolution: Life is inviolable from the moment of conception until age thirteen. Between the ages of thirteen and eighteen, however, parents can have their child “unwound,” whereby all of the child’s organs are transplanted into different donors, so life doesn’t technically end. Connor is too difficult for his parents to control. Risa, a ward of the state, is not enough to be kept alive. And Lev is a tithe, a child conceived and raised to be unwound. Together, they may have a chance to escape and to survive.
4. Cinder - Marissa Meyer
Sixteen-year-old Cinder is considered a technological mistake by most of society and a burden by her stepmother. Being cyborg does have its benefits, though: Cinder’s brain interference has given her an uncanny ability to fix things (robots, hovers, her own malfunctioning parts), making her the best mechanic in New Beijing. This reputation brings Prince Kai himself to her weekly market booth, needing her to repair a broken android before the annual ball. He jokingly calls it “a matter of national security,” but Cinder suspects it’s more serious than he’s letting on.
5. This Savage Song - Victoria Schwab
Kate Harker and August Flynn are the heirs to a divided city—a city where the violence has begun to breed actual monsters. All Kate wants is to be as ruthless as her father, who lets the monsters roam free and makes the humans pay for his protection. All August wants is to be human, as good-hearted as his own father, to play a bigger role in protecting the innocent—but he’s one of the monsters. One who can steal a soul with a simple strain of music. When the chance arises to keep an eye on Kate, who’s just been kicked out of her sixth boarding school and returned home, August jumps at it. But Kate discovers August’s secret, and after a failed assassination attempt the pair must flee for their lives.
6. The Darkest Part of The Forest - Holly Black
Children can have a cruel, absolute sense of justice. Children can kill a monster and feel quite proud of themselves. A girl can look at her brother and believe they’re destined to be a knight and a bard who battle evil. She can believe she’s found the thing she’s been made for.
Hazel lives with her brother, Ben, in the strange town of Fairfold where humans and fae exist side by side. At the center of it all, there is a glass coffin in the woods. It rests right on the ground and in it sleeps a boy with horns on his head and ears as pointed as knives. Hazel and Ben were both in love with him as children. The boy has slept there for generations, never waking.
7. Red Queen - Victoria Aveyard
This is a world divided by blood – red or silver.
The Reds are commoners, ruled by a Silver elite in possession of god-like superpowers. And to Mare Barrow, a seventeen-year-old Red girl from the poverty-stricken Stilts, it seems like nothing will ever change. That is, until she finds herself working in the Silver Palace. Here, surrounded by the people she hates the most, Mare discovers that, despite her red blood, she possesses a deadly power of her own. One that threatens to destroy the balance of power.
8. Daughter of Smoke and Bone - Laini Taylor
In a dark and dusty shop, a devil’s supply of human teeth grows dangerously low. And in the tangled lanes of Prague, a young art student is about to be caught up in a brutal otherworldly war.
Meet Karou. She fills her sketchbooks with monsters that may or may not be real, she’s prone to disappearing on mysterious “errands”, she speaks many languages - not all of them human - and her bright blue hair actually grows out of her head that color. Who is she? That is the question that haunts her, and she’s about to find out.
9. Illuminae - Amie Kaufman and Jay Kristoff
The year is 2575, and two rival megacorporations are at war over a planet that’s little more than an ice-covered speck at the edge of the universe. Too bad nobody thought to warn the people living on it. With enemy fire raining down on them, Kady and Ezra—who are barely even talking to each other—are forced to fight their way onto an evacuating fleet, with an enemy warship in hot pursuit.
BRIEFING NOTE: Told through a fascinating dossier of hacked documents—including emails, schematics, military files, IMs, medical reports, interviews, and more
10. Legend - Marie Lu
What was once the western United States is now home to the Republic, a nation perpetually at war with its neighbors. Born into an elite family in one of the Republic’s wealthiest districts, fifteen-year-old June is a prodigy being groomed for success in the Republic’s highest military circles. Born into the slums, fifteen-year-old Day is the country’s most wanted criminal. But his motives may not be as malicious as they seem.
From very different worlds, June and Day have no reason to cross paths—until the day June’s brother, Metias, is murdered and Day becomes the prime suspect. Caught in the ultimate game of cat and mouse, Day is in a race for his family’s survival, while June seeks to avenge Metias’s death. But in a shocking turn of events, the two uncover the truth of what has really brought them together, and the sinister lengths their country will go to keep its secrets.
11. Angelfall (Penryn and the end of days) - Susan Ee
It’s been six weeks since angels of the apocalypse descended to demolish the modern world. Street gangs rule the day while fear and superstition rule the night. When warrior angels fly away with a helpless little girl, her seventeen-year-old sister Penryn will do anything to get her back.
Anything, including making a deal with an enemy angel.
12. Caraval - Stephanie Garber
Remember, it’s only a game…
Scarlett Dragna has never left the tiny island where she and her sister, Tella, live with their powerful, and cruel, father. Now Scarlett’s father has arranged a marriage for her, and Scarlett thinks her dreams of seeing Caraval—the faraway, once-a-year performance where the audience participates in the show—are over.
But this year, Scarlett’s long-dreamt-of invitation finally arrives. With the help of a mysterious sailor, Tella whisks Scarlett away to the show. Only, as soon as they arrive, Tella is kidnapped by Caraval’s mastermind organizer, Legend. It turns out that this season’s Caraval revolves around Tella, and whoever finds her first is the winner.
13. The Unbecoming of Mara Dyer - Michelle Hodkin
Mara Dyer believes life can’t get any stranger than waking up in a hospital with no memory of how she got there.
It can.
She believes there must be more to the accident she can’t remember that killed her friends and left her strangely unharmed.
There is.
14. An Ember In The Ashes - Sabaa Tahir
Laia is a slave. Elias is a soldier. Neither is free.
Under the Martial Empire, defiance is met with death. Those who do not vow their blood and bodies to the Emperor risk the execution of their loved ones and the destruction of all they hold dear. It is in this brutal world, inspired by ancient Rome, that Laia lives with her grandparents and older brother. The family ekes out an existence in the Empire’s impoverished backstreets. They do not challenge the Empire. They’ve seen what happens to those who do.
15. The Darkest Minds - Alexandra Bracken
When Ruby woke up on her tenth birthday, something about her had changed. Something frightening enough to make her parents lock her in the garage and call the police. Something that got her sent to Thurmond, a brutal government “rehabilitation camp.” She might have survived the mysterious disease that had killed most of America’s children, but she and the others emerged with something far worse: frightening abilities they could not control.
16. The Wrath and The Dawn - Renee Ahdieh
One Life to One Dawn.
In a land ruled by a murderous boy-king, each dawn brings heartache to a new family. Khalid, the eighteen-year-old Caliph of Khorasan, is a monster. Each night he takes a new bride only to have a silk cord wrapped around her throat come morning. When sixteen-year-old Shahrzad’s dearest friend falls victim to Khalid, Shahrzad vows vengeance and volunteers to be his next bride. Shahrzad is determined not only to stay alive, but to end the caliph’s reign of terror once and for all.
I understand why people dislike leather and animal products. But leather is such a good resource? Like… My mom bought a sturdy leather coat in 1989. I’m in my 20’s and I now wear that coat. That’s a 30 year old coat? 30 years, two generations, one coat. Versus, like… A plastic one, that rips and gets thrown out, or releases bits into the ecosystem every time it’s washed, takes a billion years to decompose, lasts maybe a decade if you’re super duper careful, and uses oil products in it’s construction. Like, yeah leather is expensive and comes from a living animal, and I’m not saying that you should go out and buy fifty fur and leather products for the he’ll of it, but like… Maybe the compromise is worth it? One animal product, valued and respected and worn down for generations, versus like… Six plastic products that will never ever go away?
idk, I could be wrong.
I'm in love with whomever that is. I've also been day drinking so...
Would you like to meet up some day and fuck like crazy?
Can’t wait! 👍🏻
One of the most inspirational things I've read in some time
105 posts