Wendymesi

@ niablake86

butch who likes being called daddy x femme with daddy issues

A lot of you want to skip the work and live your best life, but thats not how it works. You don’t get to reach new heights until you get rid of the dead weights...

And I know the healing is messy, annoying, and you just want to be validated so you don’t have to deal with your own emotions that suffocate you, or you want to numb it out but I promise you, a tiny bit of healing each day will transform your life. 

Imagine a child that you push away every time they start to feel scared, or feel abandoned, or not good enough. Imagine saying, I can’t deal with you right now, go get validation from that guy to make yourself feel better, go drink something, go take something so I don’t have to deal with your emotions. Pushing the child into destruction. Ignoring the child that so desperately wants to be heard and seen and loved…This is what you do to yourself every single time. The inner child in you needs YOU. Needs you to listen to you, to your own needs, to hear what is truly going on. To do this you need to hold space for yourself. In order to start hearing yourself each day I recommend 5-10 mins journalling. Start with these questions daily, you are asking yourself, your inner child. Your energy needs to be in a position that you are open and ready to listen, like you really want to hear from you:

How are you feeling, truly?

What do you need from me today?

How can I help and support you?

The answers will flow, if they don't ask probing questions, reassure yourself you are here and listening. You will get a response. You can do this in your notes on your phone. I recommend 7 days minimum to start seeing the shift.

All my followers better reblog this or else gtfo my blog.

Sweet Brown Sugar 🤎🤎🤎 🤎 🤎🤎🤎