b0rnt0d11e

Latest Posts by b0rnt0d11e

Can someone PLEASE tell me how can I make myself thrown upp seriously I just gagg I tried everything

angles

did u ever heared from the 3-bites-rule?

the first bite is the craving bite- u feel happy and enjoy it

the second bite is the „the taste last longer“ bite- now u taste the whole flavor

the third bite is the „ok thanks, i had enough“ - now u stop eating it

sometimes it helps w really bad cravings to eat 3 bites instead of the whole pack

stay safe

If you want to be skinny hang out with skinny people if you want to be fat hang out with fat people

repeat after me:

BINGEING IS A CHOICE.

NOBODY IS FORCE FEEDING YOU.

DON’T DO IT.

JUST STOP.

my summer workout is going to the beach, swimming, playing mermaids and then collapsing on the bed at 9 pm

“You will forget the taste, but the clothes you barely squeeze your self into will remind you”

my tips for ⭐️ving and @na

- green tea, black coffee, apple cider vinegar drinks (!!!!!!!) and zero sugar sodas are your friend. they can act as a substitution for food cravings

- watching my 600 pound life

- listening to chewing sounds realllyyyy grosses me out and makes me lose my appetite.

- if I want to try something tasty: chewing it up & spitting it out.

- drinking lotsssssssss of water

- water flavorings help if you’re like me and you don’t like the taste of plain water sometimes.

- walking instead of eating

- buying healthy food that is boring and has little taste, ex. almonds, pre-cooked beets, boiled eggs, (though to be fair I do really like boiled eggs lol) kale, etc. even if you do give in to a binge, it’s likely you won’t be very motivated to eat much, and even if you do, it will all be healthy.

- i cut out meat for several years which helped with keeping my weight low, but I was also deficient of a lot of vitamins so this wouldn’t be my go-to for trying to lose weight.

- keep food in a locked compartment if possible. if you give in to cravings, the process of unlocking the compartment will give you more time to decide otherwise.

EDIT: y’all have been so nice and have given some wonderful tips, so I’ll add them here!

- @iwannagohomeandwatchamovie suggested watching nikocado avocado in addition to my 600 lb life

- @guardiansleipnir pointed out that being vegan means that nobody thinks twice when you deny food offered to you

- @purfextfox had a really good tip, and they put it so well that I’ll just leave how they put it word-for-word: “If you aren't eating meat, add nutritional yeast to your diet. It has readily available B vitamins you need. Much easier for your body to absorb than supplements. You can add it to pasta, rice, popcorn, on top a bagel thin with light margarine (I use butter). It also has some protein in it, I think 5g per 2 tbsp (15 calories)”

- @babygirlblogger added that you should have bowel movements before it gets dangerous, requiring surgery. In general, not having bowel movements for longer than 3 days-1 week is dangerous.

- @morgannx3 added that nicotine is an appetite suppressant. I wouldn’t suggest anybody take up smoking, and even though I smoke herbal cigarettes (that don’t contain nicotine) I wouldn’t recommend those either because of course any type of smoking is still going to provide health issues, but it is something to consider if you already smoke!

and here’s some things I remind myself for motivation:

- you’ll have no/low periods

- you’ll be able to spend your time doing stuff other than eating

- taking nice walks and appreciating nature if possible

- being so skinny everything looks good on you

- pushing your limits, seeing how far you can make your body work for you. it’s exciting, and gives me a lot of energy and motivation, knowing that if I can harness my own body and instill discipline in myself, there’s many other things I could be capable of.

- drinking water is healthy for you

- eating healthy food

- saving money on food for other things you enjoy

- bones are beautiful

- exercise is good for your brain, improves cognitive function

- the feeling of cleanliness that comes from being completely empty, and having no bowel movements for days on end. you save money on toilet paper 😉

- being able to train your body to be able to go for long periods of time without food, which is helpful if you have a job or go to school

- sharing food with others so you don’t eat it yourself is a nice thing to do, a generous gesture.

- sleeping instead of eating ensures that you’ll always get a good, healthy amount of sleep

xx

literally have no friends but ykw we ball

My mom has been saying everyone back home that I’ve lost lots of weight and after she said that I’ve been binging the whole month I need to get back on track 😭

stay hungry. it feels euphoric. you're in control.

Me and my two personalities

yes obv!

lazy day in 💤🛌☕️

just found out that my crush has a girlfriend and she is a size zero #newmotivation

the less you e4t, the hotter you’ll get 💗

I've got 99 problems and achieving m0d3l m345urm3nts would solve all of them.

୨୧ wish i had the type of 3Đ where you forgot about eating/hated food. i count down every hour until i can eat again . . 😓

Me after binging :

ana come back home (my body) the kids (my waist) miss you