🛑I Will Never Be Ashamed To Talk About My Period Struggles In War‼️

Update from Bisan on Instagram 02/15/24

What I mean when I do not control the hyperfixation.

If you voted, please don’t scroll without sharing

Nader @abdalsalam2000 is trying to raise money for his family’s survival and future evacuation. This fundraiser is supporting a family of eight, including Nader who is only seventeen, his one year old niece Iman, and Nader’s father Ahmed who suffers from cancer. They’ve been displaced more than ten times, and Ahmed doesn’t have access to the treatment he needs because of the destruction of hospitals in Gaza.

Please donate to them if you can. Share to reach people who can donate ❤️🇵🇸

gofundme.com

Donate to Help Nader Al-Anqar and his family overcome this war in Gaza, organized by Nader Alanqar

I am a young man who loves my studies very much and I drea… Nader Alanqar needs your support for Help Nader Al-Anqar and his family overc

€20,733 out of 50,000! Please support Nader and his family ❤️

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Save a horse RIDE A COWBOY 🗣️🗣️🗣️

To all Palestine supporters 🙏

🫂🫂

I am Khaled from Gaza - I and my family of 5 live in northern Gaza. A very difficult life. My father traveled with my brother abroad to register him in the university to study medicine. The crossings were closed and we became separated. We have no source of income. As you know, the situation in the north is no food, no medicine, and no security. I hope you stand by us and help us provide the necessities of life we ​​need‼️

Your donations are important for our survival

Please help me reach our goal as soon as possible 🙏

We appreciate your help ❤️🙏

🇵🇸🇵🇸🇵🇸❤🤍💚🖤

gofundme.com

Donate to Help Khaled to evacuate from GAZA, organized by Uthman Khodair

Note: The currency is Australian Dollar (AUD). The exchange rate is approximately: … Uthman Khodair needs your support for Help Khaled to

@bilal-salah0 @schoolhater @appsa

I cannot stress enough, how important I think this scene is for Endo and Takiishi's relationship

Because Umemiya has just told him "the trick to being with someone who'll change your world". Hes told him to start calling people by their names, to awknowledge them, to show them that he sees them. Because that is the way you let someone affect and influence you, by first awknowledging that they exist.

He then proceeds to immediately follow this advice, and in my opinion sort of test it out, and call Umemiya by name.

Now, what I think is so incredibly important, is him calling Endo by name. Him actively and consciously choosing to awknowledge him and his existence, and show him that he's looking at him.

Because he could've just, not done that. Or he could've done it later. But I think it is incredibly important that he does it immediately. He makes the decision to show Endo that he sees him, something that Endo likely hasn't experienced even once in their years together.

And I don't know, maybe I'm just stating the obvious or something..

But it's just such an important little scene, because this wasn't something Endo thought he was ever going to get. He was fully ready to keep on going as usual, doing and working towards what Takiishi wants, to find Takiishi interesting people so he can use Umemiya's advice on someone other than him.

But in just this small moment, hes validated Endo's entire existence, that he does mean something to Takiishi, and that maybe he can have the things he truly loves.

I also really don't think that Endo has expressed what he wants or needs to Takiishi, like ever. They really do not communicate well. But this scene shows us thta they're going to get better, that they are going to start understanding each other more.

Random pieces of advice

The world is less scary and chaotic if you lie down on the floor

Noticing different kinds of light (stars, candles, sunshine or city lights) can bring back the feeling of wonder and hope

If you can’t shower, washing your hands and face will help you feel better and cleaner

If you can’t clean anything else, changing and/or washing your bedsheets can do wonders

Fresh air and being outside in general can help with depersonalisation

Spending time around animals can help you recognise what’s important and calm anxious thought cycles

Techniques for emotional regulation in children can really help adults too

Putting random asortment of food on a plate without creating an actual dish still counts as a meal

Drink something warm

Delete that app

Treat yourself as if you were a kid. Buy yourself a toy, play around, learn about cool new things

Fast paced life isn’t morally better and it’s not good for everyone

There is no good reason to keep yourself hungry

Singing to your full lung capacity can be a great way to let out built up emotion

Tension in the face can cause headaches. Try to massage your face regularly

Nothing is as important as your health

You are a whole person on your own, you don’t need someone else to be there to deserve love and attention. Your life can be full as long as you are present

You should cry things out whenever you feel like it

Slow walks are still movement and they do count

It’s never as bad as you imagine it

Try changing your toothpaste flavor if you hate brushing your teeth

Anything can be a stim toy - one of my favourites is a heavy dragon necklace that has a complicated surfice. It’s fun to touch and hold and it’s not even “actual” stim toy

Procrastinating and feeling bad about it is true waste of time. Learn to truly rest. It takes the same amount of time but it is useful

Sometimes you have to force yourself to do the things that make you feel better

Don’t trust the thoughts you have after not sleeping for a while

Friendships don’t have to be forever to mean something