A Roman Senator ₍ₓ₂₃₎

study moods by subject

chemistry: a seat in the first row, diligent note taking, falling asleep in a textbook, color coded sticky notes but with no real system, fingers running across old ink

literature: studying in bed, a cat snoozing on the pillow, orchestral movie soundtracks playing softly, rereading passages that were absentmindedly passed through

math: strong cups of coffee, graph paper planners, crowded lecture halls, a furrowed brow, warm sweaters, that one special spot in the library

history: clicking pens, stacks and stacks of books, annotations in the margins, study sessions spread out on the floor, flickering candles, working in complete silence

biology: colorful illustrations, well worn flashcards, reusable water bottles, always breaking pencil lead, carefully drafting important emails

art: getting lost in readings, pastry and a coffee, receipts repurposed as bookmarks, love for rainy days, in class hand raising anxiety, a whirlwind of a backpack

world languages: early mornings, a deep seated quizlet addiction, studying with friends, practicing presentations aloud in an empty room, fidgeting in chairs, detailed study guides

engineering: hands running through hair, cups of tea either drank while they’re too hot or entirely forgotten, typing quickly, the sound as hallways fill in between classes

music: stretching fingers after long periods of writing, 11:59 submission for a 12:00 deadline, celebrating the completion of a task with something sweet, deep respect for teachers

who else can’t wait until next academic year for a fresh start?

tips to have a nice routine

A daily routine is a great way to keep yourself on task. The longer you stick with it, the more each task becomes a habit and it starts to get easier. But a routine isn’t universal, each person has its own. 

plan: before your day starts have in mind - or in a paper - what needs to be done on that day or the next one. It will save you time.

wake up before you need: if you have extra time before you go to work or school, having extra time for you is essential. Eat calmly, take a shower, pack or things and don’t live your house late.

don’t go hard on yourself: enjoy your breaks and take a breath. Pushing yourself to the edge is going to tire you before your day is done. Listen to some music, eat a snack, read.

set a time to sleep and wake up: most people need 8 hours of sleep per day. According to what you need, schedule a bedtime and wake up time that gives you plenty of sleep.

prepare your meals: if you don’t have time to cook daily, take one day off and cook for all week. It’s healthier and cheaper than getting take out every single day. 

follow and repeat your routine: if you don’t try it, you won’t know how your day works. Trying and adapting it is essential to create a perfect routine and transforming it into a habit. 

(image credit) due to 8tracks’ limited availability to the US and Canada, i’ve had to make the switch from 8tracks to Spotify and i could not have regret it in the slightest. thus, i’d like to share with you the greatest benefits i’ve come across during this exam season ~ enjoy!

the theory of everything soundtrack: lifechanging. this is omnipotent for any subject, for any situation - complete with instrumentals for any mood. +check out “cambridge, 1963″, “rowing” and “the wedding”.

kill your darlings soundtrack: much like the “theory of everything” soundtrack, it is so reminiscent of soothing and motivational atmospheres. throws you into a world of romanticised poets of the 1940′s. +check out “typing” and “plan on a boat”.

500 days of summer soundtrack: for something indie, calming and motivating at the same time. throws you into an indie romance and tbh, you’re gonna love it. +check out “please please please let me get what i want”, “sweet disposition”, “quelqu’un ma dit” and “hero”.

all the little lights, passenger: if i’m going to suggest an artist’s ENTIRE album to you to study from, this has to conquer them all. his indie pop/folk compositions perfectly accompany any revision session. +see bastille, kodaline and the neighbourhood for similar.

relive harry potter! : complete soundtrack for all 8 movies of the franchise. didn’t want it? too late, you’ve got it.

studio ghibli collection: the magic that is joe hisashi and hayao miyazaki, complete in one playlist for all your focus/relaxing needs.

8.5hrs of disney: 175 of the most timeless tracks from the animation industry of our childhood.

spotify’s intense studying #classical collection: i haven’t yet tried this one however i’m going to, especially with over 14hrs of listening time.

sensuality: i found this just the other day however it’s a beautiful collection of bass-heavy, strong-beat, simple melody pieces.

my own revision essentials playlist: this works without fail for myself, perhaps it can offer you something too - however do make your own and collate some tracks which are 100% no fail for you!

and finally, your discover weekly playlist: i’ve linked mine, however spotify creates this playlist for you on a weekly basis, publishing every monday to provide music recommendations. i cannot emphasize how incredible this service is and the amount of music i’ve discovered is phenomenal!

there is a difference between people who are smart and people who get good grades

Here’s my weekly planner printable from my instagram, in 3 colours :-)

Links to download:

blue version

pink version

black version

My other printables:

Assignment Tracker

To Do Lists: first version, second version, third version

Weekly To Do: first version, second version

Daily Schedule Planner

Printable tag on my blog

thank you, and enjoy! - sarah, aka @studeying + instagram

do ya future self a favor and work hard now

me next year

tips to get your life back on track after a breakdown™

sleep. your body needs to rest. the average panic attack takes as much energy as running a half-marathon. let yourself rest. take a 20 minute nap. any longer and you’ll hit your REM cycle, and you’ll wake up worse off. after, you’ll feel so much better.

clean something. literally anything. a plate, a drawer, the whole mf bathroom. it doesn’t matter how much or how little. it’ll make you feel more in control, and it’ll make your surroundings more appropriate for recovery.

get some fresh air. even just opening your window for a few hours will help. if you feel up to it, take a walk. take your dog. pick some flowers. cloudgaze. even just sit in your garden for a bit. your body will thrive off of non-stale air. 

eat and drink. I know for some people, myself included, this is Hard. it’s alright if all you can manage is a granola bar, or some cereal. anything is progress and will fuel your body. drink water if you can, but anything apart from alcohol will hydrate you.

take a shower. I have clinical depression. have done since I was 12. I know how hard it is to take a shower. but it fucking helps. if you don’t do anything else off this list, do this. it’ll help more than you know.

talk to someone. I can’t stress this enough. humans are social creatures! we crave interaction. even the most introverted introvert needs to talk to someone. call your mom. text a buddy. skype your brother. chat to your local cashier. anything !! you’ll feel less alone, and hopefully get some good serotontitty flowing.

do something fun! same as above, it’ll make u feel so much bette, and provide a distraction. some good options are writing, drawing, watching a movie, dancing - anything you enjoy!

be kind to yourself. it’s okay if you relapsed, or if you had a bad day, or anything else. treat yourself gently. you wouldn’t so harsh to a friend in your situation. it’s gonna be okay.

if you can’t do all of these, it’s okay. there are better days ahead. this, too, will pass.

eat an apple while reading shakespeare outside i dare you

you only need to worry about yourself and what you’re doing :)