You’re not alone if you’re feeling burnt out or you’re running on a low tank. Acknowledge those feelings and take a moment to pause in the present. Take a deep breath in...and out...before you reflect on what you need to move through these difficult feelings.
gentle reminders:
🌷 sometimes, being kind to yourself is to study instead of procrastinating, even if it makes you feel uncomfortable - when the exams and deadlines approach, your anxiety won’t be so bad.
🌸 sometimes, being kind to yourself is to log off everything, stop looking for the rush of validation - at the end of the day, you can’t fill an empty mood with more emptiness.
✨ sometimes, being kind to yourself is to make yourself uncomfortable for a while. to get rid of habits that initially comfort you, but ultimately make you feel worse. all habits are uncomfortable to stop, but the rewards will be so satisfying, and so worth it !!
Yes there will.
It came to my attention that many people don’t know this, so I decided to make a PSA in meme form. Yes, citrus can interfere with ADHD meds. It’s because of the high Vitamin C.
Hey students, here’s a pro tip: do not write an email to your prof while you’re seriously sick.
Signed, a person who somehow came up with “dear hello, I am sick and not sure if I’ll be alive to come tomorrow and I’m sorry, best slutantions, [name]”.
Almost a year ago, when I was feeling particularly hopeless about the state of the world, I felt like a needed a little comedy. So I wrote one. Now, if you’re feeling like YOU need a little comedy, you can listen. After almost a year of script revisions, five months of recording, and 300+ hours sound editing, I am proud to present: The Stench of Adventure.
Listen on Spotify.
Rate and Review on Apple Podcasts.
Follow us on Twitter.
And as always:
you’re not annoying!!! ur not annoying when u talk about what u love!! ur not annoying when u double text!!! ur not annoying when u share ur feelings or call that person or laugh at that joke!!! ur not annoying!!!!
12/28/21🐄
You are free to feel [OC]