“Maybe I Was Being Too Picky. Maybe I Didn’t Want To Be Close To Anyone. Maybe I’d Just Be The

▶️▶️ being "outside your comfort zone" is doing something unfamiliar and daunting while having the skills, support, and resources to get through it - safely and healthily. it helps you.

"pushing yourself past your limits" is doing something that distresses your body/mind without the skills, support, and resources you need. it puts you at risk of further illness, trauma, injury, etc. it hurts you.

and you are the only person on this planet who can decide which category something falls in. you do not need a doctor or therapist's approval in order to have limits. no amount of schooling or practice can make someone know your needs, mind, body, or life better than you.

please trust yourself. go outside your comfort zone and grow when you can, but otherwise? don't sweat it. you're a person. not a machine.

💙💙💙

“biggest lesson: if you feel drained around them they’re not for you”

— Andrew Zaffina

I will remove anyone from my life to protect the peace that I've worked so hard for. Nobody took me out of the dark. I did it on my own.

Unknown

Speak Softly, Carry A Large Piece of Lead

Post-traumatic-stress-disorder united with passive-aggressiveness when your mother bought lead paint to try to poison the family. #dysfuncfamproblems

“Let’s face it … people and events are going to continue to both hurt and disappoint you. Among the people will be those you most love, as well as those you least know. Seldom is it their intent to purposely hurt you, but rather, a variety of situations mostly beyond your control will cause them to act, speak, or think in ways which can have an adverse effect upon you, your present feelings and emotions, and the way your life upholds. It has been this way through six thousand years of recorded history, and your hurt or grief is not the first time a human has been deeply hurt by the inappropriate actions of another. The only way to avoid being touched by life––the good as well as the bad––is to withdraw from society, and even then you will disappoint yourself, and your imagining about what is going on out there will haunt you and hurt you. Knowing this, there is but one solution that will support you when people and events hurt you, and that is to learn to work harder on your personal growth than anything else. Since you cannot control the weather, or the traffic, or the one you love, or your neighbors, or your boss, then you must learn to control you … the one whose response to the difficulties of life really counts.”

— Jim Rohn

“I am learning to love the sound of my feet walking away from things not meant for me.”

— Unknown