I Can't Wait To See Dadzawa In 4th Season Tbh......

smash that mfcking reblog button if u love roxy lalonde

depression tips™

shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.

moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over. 

put on clean, comfortable clothes. 

put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.

drink cold water. use ice. if u want, add some mint or lemon for an extra boost.

clean something. doesn’t have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink. 

blast music. listen to something upbeat and dancey and loud, something that’s got lots of energy. sing to it, dance to it, even if you suck at both.

make food. don’t just grab a granola bar to munch. take the time and make food. even if it’s ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and you’ll feel like you accomplished something. 

make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you don’t think you’re good at it.

go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.

call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someone’s voice. if you can’t, text or email or whatever, just have some social interaction with another person. even if you don’t say much, listen to them.

cuddle your pets if you have them/can cuddle them. take pictures of them. talk to them. tell them how u feel, about your favorite movie, a new game coming out.

Heard some important information on Twitter today, and thought I’d post it here for anyone who may not have heard it. This is actually a thing, devised by human rights organisation called Karma Nirvana.

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If You Had To Pick A Weapon... Which One You Picking

Source: @haitianhusbands / Instagram

Black cats are the most beautiful animal

Petitions that still need signatures:

Justice for George Floyd

Justice for Breonna Taylor

Justice For Joāo Pedro

Justice For Emerald Black

Justice For Tony McDade

Justice for Belly Mujinga

Exoneration of Albert Wilson

Justice for Amiya Braxton

Justice for Tete

Justice for Jennifer Jeffley

Justice For Darrius Stewart

Justice for Crystal Mason

Justice for Sean Reed

Justice for Tamir Rice

Justice for Sean

Justice for Dion Johnson

Free Siyanda

Justice For Alejandro Vargas Martinez

Willie Simmons has served 38 years for a $9 robbery

Reopen Kendrick Johnson’s Case

Justice for Cameron Green

Justice for Young Uwa

Justice For Amari Boone

Justice for Rashad Cunningham

Julius Jones is innocent. Don’t let him be executed by the state of Oklahoma

Disbarment of George E. Barnhill

Free Jefferson Elie

Justice for Dafonte Miller

Justice for Andile Mchunu

Justice for Tazne Van Wyk

Reopen Sandra Bland’s case

Fire Racist Criminal Michael J Reynolds from the NYPD

Justice for Ahmaud Arbery- Pass Georgia Hate Crime Bill

Justice For Regis Korchinski-Paquet

Justice for Angelesea Rock

Free Anthony Wint

Justice for James Scurlock

Reopen the case involving the death of Tamla Horsford

Fire Jared Campbell

Justice for Ashton Dickson

Justice for Collins Khosa

Justice For Mubarak Soulemane

Justice for Sherrie Walker

Justice for Jonas Joseph

Justice for Elijah McClain

Pardon Black Woman Imprisoned for Voting

Arrest Juan DelaCruz for the murder of Pamela Turner

National Action Against Police Brutality

Dismiss the charges on Marshae Jones and charge the one who shot her and her unborn baby

Ban the use of inhumane rubber bullets

An otherworldy attraction that combined the beauty of a tropical flower garden and the serenity of the lake🌸 🎥@polly_por

mustdotravels

Now this is something I’d watch on tv!

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