Self Care Reminder

Self Care Reminder

Stretch

Drink water

Go eat something

Wash your face or your hair or take a shower

Go outside for like five minutes just to feel the wind or sun

Tell yourself "I love myself" even if you don't believe it yet

Have you done something that made you truly happy lately?

Always check in with yourself and ask "Is this the truth or am I thinking the worst again"

Clean up a little bit, set a timer for 5/10/or 20 minutes and see how much you've accomplished in that short time

Did you listen to your favorite song today?

Love yourself, honor yourself, pamper yourself, be kind to yourself

When's the last time you forgave yourself?

Give your inner child the hug that you wished you'd gotten when you were younger

Write down all your worries for the day and then check back in when the day's over, look at what was expectation and what turned out to be actual reality. You'll see that your predictions for the worst didn't come true like you thought it would.

Be grateful because you'll never know how your existence in this world brought someone you know or a stranger temporary peace in their hectic life. You don't know that you are someone's blessing and all you did was be enough.

You're not less, you're not more, you're enough and that's all you need to be

More Posts from Casxmanis and Others

1 year ago
God I Just Remembered How 2014 Tumblr Was So Fucking Funny And Made A Parody Of Rise Of The Brave Tangled
God I Just Remembered How 2014 Tumblr Was So Fucking Funny And Made A Parody Of Rise Of The Brave Tangled

God I just remembered how 2014 tumblr was so fucking funny and made a parody of Rise of the Brave Tangled Dragons crossover??? So I decided to make one but for Barbenheimer and Animal Crossing + Doom.

Also remade and got inspired by the Bee Shrek test in the house edits so here you go:

God I Just Remembered How 2014 Tumblr Was So Fucking Funny And Made A Parody Of Rise Of The Brave Tangled
God I Just Remembered How 2014 Tumblr Was So Fucking Funny And Made A Parody Of Rise Of The Brave Tangled
God I Just Remembered How 2014 Tumblr Was So Fucking Funny And Made A Parody Of Rise Of The Brave Tangled
God I Just Remembered How 2014 Tumblr Was So Fucking Funny And Made A Parody Of Rise Of The Brave Tangled
God I Just Remembered How 2014 Tumblr Was So Fucking Funny And Made A Parody Of Rise Of The Brave Tangled
God I Just Remembered How 2014 Tumblr Was So Fucking Funny And Made A Parody Of Rise Of The Brave Tangled


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2 years ago
I Thought It Was A Meme Blog Until I Went There And Realised (possibly) A FUCKING Bot Took A Rare, Legendary

I thought it was a meme blog until I went there and realised (possibly) a FUCKING bot took a rare, legendary username.

@ihaveahugeslong please tell me you're real


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10 months ago

Hello Can you help me? I would be really grateful if you could donate to help my children and family escape the dangers of war and genocide in Gaza to safety. https://gofund.me/5ba0df8d

this is a legitimate fundraiser verified by:

90-ghost

ibtisams

northgazaupdates

safaa and her husband both also have other accounts here on tumblr that have been suppressed.

to give y’all a very simple summary of the situation:

safaa is a 25-year-old mother of two, and she and her husband are trying to evacuate from gaza to egypt with their two young children. please donate if you can or share if you can’t!

Donate to Help us build new hope for me and my family, organized by Safa'a Abd
gofundme.com
Hello world I'm Safaa, 25 years old, the wife of the best man in the wor… Safa'a Abd needs your support for Help us build new hope fo

€4,016/€50,000 goal


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1 year ago
I Noticed People Already Forgotten About Imre And Marcell Long Ago Already But I Still Honestly Love
I Noticed People Already Forgotten About Imre And Marcell Long Ago Already But I Still Honestly Love
I Noticed People Already Forgotten About Imre And Marcell Long Ago Already But I Still Honestly Love
I Noticed People Already Forgotten About Imre And Marcell Long Ago Already But I Still Honestly Love

I noticed people already forgotten about Imre and Marcell long ago already but I still honestly love them so much I just decided to make them in The Sims <3


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1 year ago
Just Reveling In The Personally Tailored Nostalgic Giddiness Of Realizing That Tarte Tatin's Bazooka
Just Reveling In The Personally Tailored Nostalgic Giddiness Of Realizing That Tarte Tatin's Bazooka

Just reveling in the personally tailored nostalgic giddiness of realizing that Tarte Tatin's bazooka is a Spritz Cookie press


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casxmanis - Cas
Cas

She/her, desisted cis woman | 22 yrs | Malay, Southeast Asian | ENFP 4w3 | Autistic and mentally ill, but coping.

151 posts

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