This Is Truly The Height Of My Animation Career

IVE BEEN WAITING ALL YEAR TO POST THIS YOU DONT EVEN KNOW

i finally managed to get that full short of mickey gaslighting three children that i was talking about

Leaked footage of chapter 6 when Malleus tries to go see Yuu in Ramshackle but they’re not here because they’re currently half-head on the VDC stage and he ends up on the ghosts uncles instead.

OK Tumblr Geriatric Ward, let’s talk about your posture-

there are things you should be doing now to prevent yourself from starting to look like 🥀

Why does it matter? Future you would like to avoid the pain, limited motion, and fall risk that goes along with worsening posture.

What’s the focus?

1. Keep the flexibility in your spine

2. Stretch the muscles in the front

3. Strengthen the muscle in the back

Here are some simple things you can do daily while sitting and when you get up to go into the bathroom or the kitchen

Keep the flexibility by doing these repeated movements: 10 repetitions several times a day

The goal is to give yourself a double or triple chin. Keep your nose pointing forward, don’t let it tip up or down

Thoracic extension- use a chair with a seat back that comes up to the level of your shoulder blades. Try to bend back over the top of the chair without arching away from the seat back and without extending your neck. If the pressure from the top of the chair is uncomfortable you can place a towel there

Stretch the muscles in the front by using a door frame. This one will feel good afterwards

If this isn’t enough of a stretch you can do one side at a time. If you have the right arm up step forward with the right foot and turn slightly to the left. Then do it on the other side.

Strengthen the muscles in the back by squeezing your shoulder blades together for a count of 10 and then repeating 10 times. You can do this several times a day Hint: Don’t lift your shoulder blades up

There are lots more exercises for strengthening your back muscles but this is a good starting point and easy to do. I like doing it while driving

Tips:

Do the best you can

If it hurts stop

Envision future you saying thank you each time you do one of the exercises

The LEGO Star Wars Holiday Special (2020)

Things are happening on reddit

Friend of mine linked a 5.5 hour long Youtube video picking apart the entirety of Nickelodeon's 2010 series Victorious. And we all independently went "lmao hey what the fuck who would watch a 5.5 HOUR long video on Victorious"

and we all independently went on to watch the 5.5 hour long video on Victorious.

Bopping Friday night with me and the girls exchanging Ariana Grande lore over the discord.

Life Could Be Dream

MAKE ME CHOOSE: @arwenevenstar asked ⟶ The Fellowship of the Ring, The Two Towers or THE RETURN OF THE KING (insp)