Being Tired All The Time Is Such A Mystery.... Is It Anaemia? Vitamin D Deficiency? Chronic Fatigue Syndrome?

being tired all the time is such a mystery.... is it anaemia? vitamin d deficiency? chronic fatigue syndrome? depression? insomnia?? is it just the crushing weight of being alive in a capitalist society??? someone cure me

More Posts from Charlies-day-off and Others

9 years ago

i need to stop imagining scenarios in my head that have a -2% chance of actually happening it’s becoming a problem


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4 years ago

HOW DO I STUDY FOR _____________

So I think this might be the question I get asked the MOST often. People are always asking me how do I study for this or that class. So I thought I would just make a master post I could link you all to. :)

All classes

Watch my video on how to study. This applies to almost everything you have to study. 

See below for additions to doing everything listed in that video. 

Math

Do problems. Do all the problems. Do them again. 

Do all the problems in your book.

Get another book and repeat step 2 

Trust me 99.9% of all math classes is pattern recognition. If you can learn how to solve the problem you can ace any set of variables they throw at you. 

Physics

See math–because physics is JUST applied math. You have to learn how to read the questions and pull out the information you need–the only way to do that is to do dozens of questions!

Micro Bio/ID

Flow charts–break things up by group to understand them. You have to group things to remember what’s gram positive or gram negative 

Don’t blow off the actual micro part of micro. If you understand the virulence factors you’re more likely to understand the sx/tx

I had to use a lot of silly sayings to remember all the little pieces of micro. So I would remind myself about the diseases of haemophilus influenzae by saying haEMOPhilus (epiglotitus, meningitis, otitis media, pnuemonia). It was silly but it worked for me. 

O Chem

Do all the problems. Do them again. 

Get another book and repeat step 1 

Flashcard the reactions you don’t understand–put the reactants on one side and the products on the back. Practice these backward and forward. 

Draw out every step of reactions you don’t understand

Circle your electrons or mark whatever it is you lose track of

Count–count where everything went at the end to make sure you didn’t screw up. 

Categorize. Do all members of this group react this way?? It’s easier to learn the rules and the exceptions than force memorize every individual compound’s reaction.

Gen Chem

See math

Understand real world examples. I related all of the stuff about heat to a cup of coffee. It worked for me 

Talk through it! I had to read chemistry out loud or try to repeat it out loud in my own words to have any idea what was going on. 

YouTube videos are absolutely perfect for gen chem!! (There’s even a whole CrashCourse series on Gen Chem that’s appropriate especially for high school level chem). 

General Biology–Genetics/Immunology/Cell Biologyetc

You really need to watch my video 

Cross relate–you have to integrate all your biology together to keep all that information in your head. 

Flashcard only the stuff that can’t be understood. (Like cell markers, etc) 

Charts! Biology is all about categorization and understanding the similarities between different groups of things. If you can simply remember the characteristics of a group it’s easy to know everything you need to about all the members of that group. 

Pathology

Pathoma

Look at the pictures until you feel sick. 

Make flashcards of the pictures so you can at least do immediate identification of what you’re looking at even if you don’t know exactly what the pathology is. 

Integrate! How does the physiology relate to exactly what is going on with the pathology? How does the pathology predict treatment? 

Learn some latin and greek root words. Even if you have no idea what the word means you might be able to figure it out from there. :) I’ve gotten more than one question right by just figuring out what the word meant. 

Pharmacology

Understand the mechanism of the drug–it will really predict how it is used or what its toxicities are for

Flashcard the bare minimum or anything bizarre you can’t remember any other way. 

Figure out the similarities in the names. If it sounds the same, it probably belongs in the same class. 

Don’t learn in isolation. It’s hard to study pharmacology on its own–instead study it integrated with physiology and pathology whenever possible for the best understanding. 

Study as case studies!! What diuretics would you give to a patient with CHF? With ESLD? 

Biochemistry

Charts–get poster boards or tape together a ton of sheets of paper and try to write out every pathway you can to see how it all is integrated. 

Always track the flow of energy!! Where is your NAD/ATP/etc?

Group pathways by the “point”. Are you destroying carbohydrates or building fats? How does this compare to other pathways that do the same thing?

Try to rewrite the pathways from memory then see what you missed. 

Anatomy

Spend a bunch of time with the specimens if you have access to them. 

DRAW even if you suck at drawing

Learn the clinical correlations–why do you care

Thing about everything in relationship to one another! 

Do questions!! Grey’s has a student question book I recommend.

I’ll probably add more to this list as I go and as more of you ask for specific subject advice, but here you go!! 

When in doubt, always ask yourself “how would this be asked on a test?”. If you could write a test question about it, you should definitely know it! 

And always remember that you should study for understanding and not just for a grade–always be learning and not memorizing. It’s more important you understand the material than you get the A!!

Happy studying!  

4 years ago

sir these are my emotional support 120 tabs of unread fanfiction

8 years ago

the 20s are soon upon us

things to include

flapper dresses

jazz music

sex positivity

women’s rights

renewal of arts & culture

increased immigration & cultural sharing

sequins

eyeliner

things to leave behind

racism & nativism

consumerist culture

white guys writing “the great american novel”

9 years ago

REBLOG THIS FOR SOMETHING CUTE IN YOUR INBOX


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pls
9 years ago

Use y=mx+b to calculate the slope of how down hill my life is going


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7 years ago

gentle reminder for when you feel demotivated

there’s nothing wrong with feeling demotivated, so please don’t punish yourself for that – everyone, even the most successful people in the world, can fall into a slump

you can do it

i believe in you

it’s not going to be as bad as you think

don’t place too high expectations on yourself, especially when you’re feeling low

set small and specific goals – little steps are always important

print out or write down what you need to do and put that note where you know you’re going to see it

set yourself a specific time for when you’re going to start working on something, but don’t put too much pressure on yourself if you’re unable to

see what others are doing and achieving, and use that as motivation instead of comparing yourself to them and putting yourself down

call for help from others to cheer you on when you can’t do it on your own

counter your negative thoughts with positive ones

think about the benefits of doing the task, instead of the difficulties it will take to get there

take deep breaths and take a step back when things become too overwhelming or the stress takes over (here’s a written breathing exercise, or a gif you can breathe along with)

take breaks, don’t overload yourself

if you think that your schedule is becoming more and more of the same thing every single day, that can heavily impact your motivation - so try your best to try something new, or even just do something that you would usually do in a different way, or with a different outlook; it doesn’t matter if the change you make is big or small, because every attempt goes towards progress

when you’ve completed what you needed to, or even just worked at it a little bit, make sure to congratulate yourself, because you’re trying and i’m so proud of you for that

try your best, because your best is good enough

you got this

5 years ago

wait lets use that spotify stats page i want to know what everyone’s long term most listened to artist and track are! mine are the cure + “the river the woods” by astronautalis

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charlies-day-off - wannabe studyblr
wannabe studyblr

Waddup my name is Charlie, im 21, and i never fucking learned how to study.

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