Okay I’m Currently Furious That Migraines Are Often So Blindly Easy To Treat And I Had To Find This

Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!

The first is the sternocleidomastoid muscle, or the SCM muscle.

Okay I’m Currently Furious That Migraines Are Often So Blindly Easy To Treat And I Had To Find This

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!

More Posts from Coffeewasamistake and Others

3 months ago

“tumblr ceo sucks too” oh mood my bad I honestly forget we even have a ceo I kind of just view this website as a self governed purgatory that runs on sulfur and spite alone

2 months ago

reblog if you’ve read fanfictions that are more professional, better written than some actual novels. I’m trying to see something

2 months ago

being fluent in two languages is so weird when you think too hard about it.... like just switching between the two of them while talking to someone who also speaks both and we're carrying on a normal conversation like my friend just asked me "t'sais où jpeux finder the movie we talked about yesterday?" bro what are you even saying but also I fully understand what you're saying


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2 months ago

So, tattoo shop AUs are really popping off lately and personally I love it. What’s more romantic than bleeding for art? Nothing!

But as someone married to a tattoo artist, I have been experiencing some mild She Wouldn’t Say That regarding tattoo culture. So here’s a few quick tips that may help inform your AU. With a grain of salt for my mostly-second-hand knowledge:

NO ONE REPUTABLE SHOP WILL TATTOO A DRUNK PERSON. EVER. or even a person they suspect of any kind of inebriation. This is not just for Regret reasons, but also because alcohol is a blood thinner. If someone is on an acute dose of blood thinners, you generally do not want to stab them dozens of times per second.

Maybe this is regional, but in my experience most tattoo places don’t call themselves parlors anymore. It has a kind of seedy vibe. I see shop or studio a lot but rarely parlor.

Most tattoo artists are hot, yes, but none are as hot at my wife

Tattooing janks up your hands. Sometimes in a RSI way but definitely in a changing-gloves-every-five-minutes-fucks-up-your-skin way.

Artists themselves are rarely if ever employees of the shop. They will be independent contractors who pay the shop either a cut of their sales or rent on their station like a hair dresser. They are also (usually) responsible for taking care of their own supplies, tools, etc. except for the stencil printer. What kind of dweeb would have their own stencil printer?

There is always a line for the stencil printer. Always.

Artists generally spend orders of magnitude more time working on art, replying to emails, doing consults, etc compared to time with their needles in skin.

A typical schedule for an artist might be: wake up at noon and guzzle half her body weight in coffee, one appointment from 1-4, and another from 6-9. Home to eat one (1) real meal at 10 pm. Drawing until 5 am. This is good for her actually and good for our marriage and she’s so healthy all the time.

An ideal shop receptionist needs to be friendly, knowledgeable, and encouraging. They also need to be willing to get out the baseball bat that is kept behind the counter.

If a shop has to choose between “good people skills” and “will promptly rebuff Nazis and the obviously inebriated” the later is often a more important consideration.

At any given moment in any given shop there’s going to be at least one apprentice or someone bumming around hoping to be taken on as an apprentice. They spawn on tic and this feature cannot be disabled.

Again I can not overstate how hot my wife is

1 week ago

Eddie: *trying to make nice as Steve gets ready to go out with Robin* Hi baby. Damn Stevie. You clean up nice! Look good enough to eat! Steve: *who is mad at Eddie over something he did earlier in the evening and is petty and hellbent on not smiling at anything Eddie says tonight* Woooow. As someone who has been partially eaten alive, that just isn't a compliment. Eddie: Don't be like that! Also, I literally have been more eaten alive than you!


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1 month ago

Eddie fakes an asthma attack so he can hang out in the nurse’s office only to find Concussion 3000 already laying on the comfy cot and - “Wait, don’t - don’t leave me with him.”

Eddie looks at the retreating back of the school nurse and then back at Steve who had his arm thrown over his eyes. He holds his hands out like Steve might make a sudden movement and says, “Don’t die.”

“I will out of spite if you don’t shut up.”

“Then die, I don’t care.”

Those were the last words out of Eddie’s mouth before they both learn that enough head injuries can cause seizures.

1 week ago

Selkie AU

Selkie AU

He's back! here's part two of my selkie steve AU.

Even as a seal he is still the babysitter.

part1 _ 3

___ two more part in the way ;) ---


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1 month ago

Drabble Challenge Day 9 - Enjoy

hosted by @thedrabblecollective

Stranger Things - 100 words - Steddie

AO3 link

Splash

The doctors had recommended exercising in water, and now Steve was there, swimming around in his pool, supervising Eddie. He didn’t want to leave him alone in the water, his heart heavy with the reminder of Barb’s demise.

It turned out the real menace was not the Upside-Down, but rather Eddie himself, who immediately decided to splash him.

Steve jumped back to escape, before retaliating, making the boy splutter and shake his head like a drenched dog.

Steve wasn’t sure it was what the doctors had in mind, but he hadn’t enjoyed playing in his pool like that in years.


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1 month ago
Corroded Coffin Fest Pop-Up: Somewhere Over The Rainbow

Corroded Coffin Fest Pop-Up: Somewhere Over the Rainbow

Red Right Hand. Orange Crush. Mellow Yellow. Green Light. Blue Ain't Your Color. The Indigo Streak. Violet Chemistry.

ROY G. BIV

The theme for this event is: Somewhere Over the Rainbow:

So, for this challenge, pick any song that features a color of the rainbow either in the title or lyrics and make something that is inspired by that song. Here's a playlist to help get you started.

Now, I'm not gonna get all up in your color wheel. You want to use Purple Pills instead of Violet Hill? Want to go with Taylor Swift's Maroon instead of her Red? Go for it!

This event runs between June 8th-14th, 2025.

You can interpret the prompt any way you'd like, as long as you've focused on one or more members of Corroded Coffin and a song that features a color of the rainbow.

Corroded Coffin Fest Pop-Up: Somewhere Over The Rainbow

GUIDELINES:

Please tag us here at @corrodedcoffinfest when you post your entries so we can reblog them!

The word count guidelines for this challenge are for fics between 500-2500 words. Your entries must be posted on the correct color day of the event. (And let us know what song you used!)

You'll get a comment from this blog with a "🌈" when it's been checked and added to the queue.

Submissions can be connected to other prompts from the pop-up, but they should still be able to stand alone.

Feel free to use the ao3 collection after you've been reblogged here!

All submissions should include any pairings featured, a rating and any content warnings (CW) or tags that you think are appropriate. All explicit material needs be under a cut. Headers make my life easier, and a sample of one could look something like this:

Prompt: Blue | Song: Blue Bayou | Word Count: 1250 | Rating: T | POV: Eddie | Relationships: None | CW: None | Tags: Corroded Coffin, On Tour, Thinking of the Past

For the artists! Art is definitely welcome! Any entries for the prompts must be focused on at least one Corroded Coffin pairing, a fit the prompt and guidelines.

Please submit your entries between 12:00 AM EST and 11:59 PM EST on the day of the prompt in order to not be missed for reblogging.

Taste the rainbow. 🌈

1 month ago
You Bottle Miette??

you bottle Miette??


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coffeewasamistake - drank a double espresso once. never again.
drank a double espresso once. never again.

She/her | 25 | French, queer and anxious | translator | fanfiction writer | I have one(1) white hair on my head so it means I'm wise

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