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A Healthy Pasta Recipe

Nobody can say that they hate pasta, everyone loves it. But do not love the unhealthy effect it has on your body. But, not to worry, this recipe is so much health that you can have it anytime you want. And also this recipe is an anti-ageing breakthrough diet. So, let’s start cooking...

Ingredients:

2 medium zucchini                                       2 medium red or yellow peppers

3 c. broccoli florets                                      1 medium red onion

2 clove garlic                                               1 tbsp. extra-virgin olive oil

12 oz. whole-grain penne                            1 can crushed tomatoes

2 oz. Pecorino cheese                                 ¼ c. fresh basil leaves

½ tsp. crushed red pepper

Directions:

First take a saucepan, then add 1 bowl of water. Add salt to it then add the past. Boil it until it gets cooked properly.

Take a large bowl, add all the ingredients zucchini, peppers, broccoli, onion, garlic, and oil.  Divide among two 18- by 12-inch jelly-roll pans. Add a sprinkle of salt. Roast until they get brown and tender. For 15 to 20 minutes.

While the vegetable cook, drain water from pasta but save ½ of water for cooking.

More delicious Recipies: https://goo.gl/LA4djQ

Pour pasta into the pot then add tomatoes, Pecorino, basil, crushed red pepper, roasted vegetable mixture, and 1/8 teaspoon salt. Stir pasta and if necessary add the water saved from pasta. Cook over medium heat for 2 minutes.

Serve on a plate, garnish it with Salt and pepper and some grated cheese if you like. Next, just sit back and eat this goodness from heaven.

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