Gentle Reminder;

7 Tips for Taking Care of your Mental Health

1. Take care of your physical health as this affects your mental health.

2. Take time-out and give yourself some space. You need to get away from the busyness.

3. Invest time in hobbies and doing things you love. These help you to switch off and get in touch with yourself.

4. Develop an attitude of gratitude as that can help remind you of some good things in your life.

5. If you can, do your best to stay in top of the mess as a tidy room can help you feel less stressed.

6. Have at least one friend you can turn to when you’re down, as we all need someone who we know is there for us,

7. Avoid toxic people who leave you feeling bad. You have a right to establish healthy boundaries.

"Don't just teach your children to read. Teach them to question what they read. Teach them to question everything." ~ George Carlin

“Sensitive people should be treasured. They love deeply and think deeply about life. They are loyal, honest, and true. The simple things often mean the most to them. They don’t need to change or harden. Their purity makes them who they are.”

— Kristen Butler

We all have wings , few of us know how to use them

Rainbow Dessert 🌈

(Recipe 1, 2, 3, 4, 5, 6, 7, 8, 9, 10)

Sometimes the worst of pain isn’t felt at night, when the lights are off and you’re alone, it’s felt during the day when you’re surrounded by your so called loved ones. Because then it hits you so hard that you’re knocked off your feet when you realise you have no idea who these people are. When you realise that everything you believed was all a lie and that warm heart which you prided in most was just a hole lacking in positivity and joy. Because that’s when you know, your life has no meaning and it never had.

- Classy (via classymuthaafuka)

12 Laws of Karma That Will Change Your Life

1. The Great Law.

As you sow, so shall you reap.

2. The Law of Creation.

Life doesn’t just happen. It requires our participation.

3. The Law of Humility.

You can’t change something if you refuse to accept it.

4. The Law of Growth.

When we change who and what we are within our hearts, our lives follow suit and change too.

5. The Law of Responsibility.

We must take responsibility for what is in our life.

6. The Law of Connection.

Neither the first step nor the last are of greater significance, as they were both needed to accomplish the task.

7. The Law of Focus.

You cannot think of two things at the same time.

8. The Law of Giving and Hospitality.

Give without expectation of receiving anything in return.

9. The Law of Here and Now.

Looking backward to examine what was, or forward to worry about the future, prevents us from being totally in the here and now.

10. The Law of Change.

History repeats itself until we learn the lessons we needed to learn.

11. The Law of Patience and Reward.

True joy comes from doing what we’re supposed to be doing, and knowing that the reward will come in its own time.

12. The Law of Significance and Inspiration.

The true value of something is a direct result of the energy and intent that is put into it.

This Rose Gold&Silver pendant is the perfect way to say  "I love you" to your love ones.

The pendant project “I love you” in 100 languages when light is direct through it.

Pretty awesome, isn’t it?!!

Use the discount code psych2go to get additional 10% off !!! 

Limited time offers, so hurry to get your now -> Here <—

Very pleased with the lamp indeed . = Delighted. Stay happy and blessed. All fingers aren't equal until ready to bend together at the same time with each other 🙂😎