What Is Shifting?

Shifting 101: A Complete Beginner’s Guide🐚🫧

Shifting 101: A Complete Beginner’s Guide🐚🫧

This guide will break down everything you need to know about shifting: what it is, how it works, the methods, the science behind it, and practical tips for success.

Scripts to use for beginners: World Building Guide Character Design Guide

What Is Shifting?

Shifting is the process of moving your consciousness to a different reality, whether it’s fictional, parallel, or entirely of your creation. It’s not your imagination—it’s about fully experiencing another reality.

Here's a summary of what it might feel like:

Physical Sensations

Vibrations or Tingling: Many report feeling their body vibrating or tingling, especially during the transition phase.

Weightlessness: A sensation of floating or being disconnected from the physical body.

Pressure Changes: Some describe feeling a "sinking" sensation, or a light pressure on their chest or body.

Warmth or Coolness: A shift in body temperature, often feeling either unusually warm or cool.

Mental and Emotional States

Calmness or Euphoria: A deep sense of peace, happiness, or excitement as they approach the desired reality.

Heightened Awareness: A sharper or more vivid sense of surroundings, even if they are imagined.

Detachment from the Current Reality: A feeling of being "pulled away" from where they currently are, mentally and emotionally.

Clarity: A sudden understanding or awareness of the desired reality, as if it's "right there."

During the Shift

Hypnagogic Imagery: Seeing flashes of light, shapes, or scenes from the desired reality as if in a vivid dream.

Auditory Changes: Hearing voices, sounds, or music associated with the desired reality.

Rapid Heartbeat: Some report their heart racing, which may be a mix of excitement and physiological response.

After the Shift

Being grounded in the Desired Reality: Feeling completely present and immersed in the new environment, often indistinguishable from waking life.

Memories: Retaining memories of the current reality but experiencing them as distant or unimportant compared to the new reality.

Familiarity: Even if the shifted reality is new, it may feel intuitively familiar, like returning to a place you've always known.

Shifting 101: A Complete Beginner’s Guide🐚🫧

Why Do People Shift?

To live out their dream life or be in a fictional world.

Escape stress or explore alternate possibilities.

To experience new perspectives and adventures.

For self growth (mentally, physically, emotionally, spiritually)

How Does Shifting Work?

Shifting focuses on aligning your consciousness with another reality. It may sound mystical, but scientific concepts can explain how it might work:

1. The Role of the Subconscious

Your subconscious mind doesn’t differentiate between imagination and reality—it processes everything you believe as truth. By visualizing and affirming your DR, you’re "rewriting" your mind to accept it as your "true" reality.

2. Brainwaves and Conscious States

Shifting works best when your brain is in certain states:

Alpha: Relaxed but awake, like when you daydream.

Theta: The in-between state of sleep and wakefulness—perfect for accessing your subconscious.

Delta: Deep sleep. Some people shift directly through their dreams.

3. The Quantum Perspective

The Many-Worlds Theory in quantum physics suggests infinite versions of reality exist. Shifting aligns your awareness with a different version of yourself, allowing you to live in that reality.

Shifting 101: A Complete Beginner’s Guide🐚🫧

How to Shift: The Basics

1. Preparation

Create Your DR Script:

Where you’ll be.

Who you’ll meet.

Rules (e.g., “Time stops in my OR while I’m in my DR”).

Safe words (to return to your OR).

Set the Scene: Find a quiet, comfortable place where you won’t be disturbed.

2. Choose a Method

There are many methods to help guide your mind into the void or DR. Here are some popular ones:

The Raven Method: Lie in a starfish position, count to 100, and affirm things like, "I am in my DR." Visualize your DR as vividly as possible.

The Pillow Method: Write your script and place it under your pillow. Visualize your DR as you fall asleep.

The Void Method: Enter a deeply relaxed state, focus on the darkness behind your eyelids, and affirm that you’re in the void (a blank state of pure awareness where you can shift instantly).

3. Let Go and Trust the Process

The most important part of shifting is letting go of resistance. Don’t force the experience—relax and allow it to happen naturally.

Signs You’re Close to Shifting

You might experience these signs as you approach your DR:

Tingling sensations or vibrations.

Feeling weightless or heavy.

Hearing sounds from your DR.

Seeing flashes of light or imagery.

Common Challenges and Solutions

1. I Can’t Relax

Try meditating before starting or doing a body scan (mentally relaxing each part of your body).

2. I Overthink Too Much

Focus on affirmations or play calming music to distract your logical mind.

3. Nothing Happens

This is untrue as this is an assumption. However, it may take a few tries before you get the hang of it

Shifting 101: A Complete Beginner’s Guide🐚🫧

The Science Behind Shifting

While shifting isn’t officially recognized by science, many related phenomena align with psychological and neurological concepts:

Hypnagogia and Hypnopompia: These are the states between wakefulness and sleep, where vivid imagery and sensations occur. They’re key moments for accessing your subconscious.

Lucid Dreaming: Like shifting, lucid dreaming involves awareness and control within a dream. Many people shift through lucid dreaming techniques.

Visualization and Neuroplasticity: Studies show that imagining something activates the same brain areas as doing it. With repetition, you "train" your brain to accept your DR as real.

The Placebo Effect: Your beliefs shape your experience. If you fully believe you’ve shifted, your brain will accept it as true. Can be achieved with the Law of Assumption.

Myths About Shifting

You Can Get Stuck: This is impossible. Your subconscious will always bring you back to your OR when needed.

It’s Dangerous: Shifting is as safe as sleeping or meditating. Unless you decide to shift to a Zombie Apocalypse then duhh.

You Need a Perfect Script/Concept: Having scripts and a good self-concept helps, but they’re not required. Your intention is enough.

Tips for Success

Stay consistent: Shifting gets easier with practice.

Believe in yourself: Doubts can create mental blocks.

Use reminders: Read your script daily to reinforce your DR.

Be patient: Everyone’s journey is different.

P.S. At the end of the day, all you need is yourself. Only you can make you shift. It is not necessary to have a script/method because it's you who's going to make it work. So, do what feels comfortable for you and what works for you. Don't let others tell you otherwise.

Shifting 101: A Complete Beginner’s Guide🐚🫧

More Posts from Empyrealoasis and Others

4 months ago

How to deal with restrictions during manifesting ☁️⋆.˚ ᡣ𐭩 .𖥔˚

Make your own rules that's it ,this is your reality

For example

> Any thoughts that are not in my favor do not impact my manifestation.

> Irrespective of any thoughts i get whatever I want

>If I want it it's mine I don't need any external validation to have it.

if you struggle with 3d

> 3d is just a dream because i already have my desires i fucking already have it and it's a fact

The idea is that your desired reality already exists, and you can experience it in your mind, regardless of what is happening in the "3D" physical world. If your current experiences don’t align with your desired reality, it doesn’t mean you’re deceiving yourself by focusing on what you truly want. Rather, you’re choosing to hold on to the experience you prefer, as it exists in a different reality. You’re not gaslighting yourself by doing this; instead, you’re consciously aligning with the version of reality that fulfills you. Even if you encounter unfavorable circumstances in the 3D, it’s irrelevant, because a part of you has already experienced the reality you desire in another dimension.

My point is that this reality is yours to control. You have unconsciously manifested a reality where concepts like the Law of Attraction or pure consciousness exist, and within this realm, you establish the rules. You alone decide who holds the power—you are, in essence, the creator of your own experience. Therefore, you have the authority to create your own principles. You can have your desires, even amidst unfavorable thoughts, if you allow yourself to do so.

The most important thing is to clear your mind. Write down anything that might hinder your manifestation, such as fears, doubts, or any other limiting thoughts. Then, seek answers, and you’ll realize that these fears and doubts stem from the 3D reality, which is ultimately irrelevant. You are pure consciousness, the void itself, and in your purest state, fears and doubts simply do not exist. The 3D world is just something you’re experiencing—it is not who you are. These restrictions come from the external world, not from your true self. You are inherently pure, peaceful, and detached from any limitations. So, whenever you feel restricted, close your eyes and connect with your true self—a divine, godly presence free from any fear or doubt.

How To Deal With Restrictions During Manifesting ☁️⋆.˚ ᡣ𐭩 .𖥔˚
5 months ago

your subconscious is simpler than you think it is

✩₊˚.⋆☾╶⃝⃤☽⋆⁺₊✧

The subconscious is the key to any manifestation. It is responsible for materializing in the physical world what you feed through thoughts, emotions and beliefs. Here is the role of the subconscious in manifestation:

1. It is the Executor of What You Believe

• The subconscious accepts everything you feel as true, whether positive or negative, without question.

• It does not judge; it only works to align your external reality with what is imprinted in it.

2. It Reflects Your Internal State in 3D

• Your external reality is a direct reflection of what is stored in your subconscious.

• What you see in 3D today is the result of the ideas and beliefs that the subconscious has already accepted as truth.

3. It Responds to Mental Imagery and Emotion

• It responds best to clear images and intense feelings, such as those generated in visualizations or SATS (Sleep-Akin State). • When you imagine something with emotion, the subconscious registers it as real and works to manifest it in the physical.

4. It is Programmed by Repetition

• Repeated affirmations, visualizations and feelings record new patterns in the subconscious.

• The more you repeat something, the stronger that belief becomes within you, replacing old programming.

5. It Doesn't Know the Difference Between Real and Imagined

• It accepts everything you imagine with emotion as being real.

That's why feeling that something is already yours is so powerful for manifesting.

How to Use the Subconscious in Manifestation

• Affirmations: Reinforce beliefs aligned with your desire.

• Visualization: Imagine your desire as already fulfilled with details and emotion.

• Persistence: Even if the 3D shows otherwise, stay firm in what you want.

The subconscious is like fertile soil. Whatever you plant in it through your thoughts and feelings, it will grow in your reality. Therefore, taking care of what you feed mentally is essential to manifest your desires!

2 months ago

| Foundation knowledge - a repetition post to emphasise that nothing's new.

"Man, who is ignorant of this everlasting law of expression looks upon such happenings as miracles." - Neville Goddard, 'Your Faith is your Fortune.'

| Foundation Knowledge - A Repetition Post To Emphasise That Nothing's New.

☆─────────────────────────────☆

Here we goooo... another random tumblr girl repeating the same old things that others have frequently stated for the millionth time...

⚝We constantly shift realities and states of consciousness. Every second every minute every hour. ⚝Time is not linear. Nor it is real on a multiverse level. ⚝Assumptions/beliefs/imagination create reality. ⚝No one can manifest or shift for you. ⚝You are already in your desired reality. You're just not aware of it. You can become aware of it whenever you desire. ⚝The outer world is an expression of the inner man. ⚝You cannot physically do anything to reach your desired state. Change must be within, always. ⚝Every single outcome exists. Look at Schrödinger's box!

And honestly, I don't blame the repetitiveness as that's all there is. Let's acknowledge that the following principles I have listed are TRUE. This is all you need to know. It's the truth. No "but what about this" or "what about that." This is foundation, bare-minimum knowledge. It's true. Done. I am not going to repeat the same thing others have said because it won't change anything. Nothing's new, it has always been like this even before you discovered the power of consciousness.

By studying over 5 of Neville's books, the majority state identical points, just worded differently. Goddard mentions himself that some topics in his books may be repeated over and over again, but if that's what it takes to comprehend the idea, then so be it.

Man is all imagination. Consciousness is the cause of the phenomena of life. So if we wish to change something, it is always, always the consciousness we must turn to.

"I became conscious of being it. I am still conscious of being it. And I shall continue to be conscious of being it until that which I am conscious of being is perfectly expressed. Yes, I shall decree a thing and it shall come to pass."

This is foundation knowledge. All you need to know.

°...SHIFTING, THE CONSCIOUSNESS' DEFAULT SETTING. This is how it always was and always will be. Don't overwork yourself and APPLY what you know. APPLY that knowledge.

| Foundation Knowledge - A Repetition Post To Emphasise That Nothing's New.
| Foundation Knowledge - A Repetition Post To Emphasise That Nothing's New.

☆─────────────────────────────☆

🍎º∙・@empyrealoasis Seulgi theme yupyuppp😼

5 months ago

Why the “3D hasn’t changed yet.”

This will be a shorter post.

“The 3D hasn’t changed yet” because you assumed a limited human form. Your human eyes can’t perceive everything that actually exists - this means when bloggers say that it’s literally right in front of you, it IS!!! Whether or not “you can see it” is irrelevant because the human body is AN ASSUMPTION. Just like all the others. You are more than an assumption, you are the operant power, the assumER. Your body is an assumption, you are the creator of all. Once you realize this (you aren’t becoming anything), this whole thing will make more and more sense.

And it will make sense that manifesting isn’t just “a quick fix,” it’s a lifestyle, a spiritual experience, and a belief.

The less you revert back to the mindset of “where is it, I’m doing everything right but I haven’t gotten it yet”and just persist (persisting doesn’t mean working harder or affirming more or taking actions, it means keep the same mentality no matter what), you will come to these understandings naturally.

Stop asking bloggers what you should do and pay attention to what assumptions you are making. Ask yourself. You make the rules.

5 months ago

It’s not about the circumstances it’s about your assumptions about the circumstances

4 months ago

STOP bringing shifttok misinfo on shiftblr.

STOP Bringing Shifttok Misinfo On Shiftblr.

Shifting is easy. If you believe otherwise you're not educated enough on it.

You don't need a method to shift.

You are pure consciousness regardless of what you're doing.

You don't even need an intention to shift.

Physical symptoms have nothing to do with shifting.

Consciousness is not in you, you are in consciousness.

You can still shift if you're lazy, effort is not required.

Only you can shift yourself, stop depending on others.

Attempts don't exist. You're always shifting. There's no failed shifting 'attempt'.

You can still shift with self-doubt.

Shifting is not a process.

Shifting is instant, your cr is your past.

FOR THE LOVE OF GOD STOP SAYING YOU'RE SABOTAGING YOURSELF!!! It's manifesting because you're letting it.

There is no such term as minishifted, a shift is a shift.

You don't have an OR (original reality) you're shifting every second you're not bond here.

CR=DR they're the same, the only thing that separates you is the mindset.

You don't need to affirm 24/7.

It's not necessary to reprogram your subconscious.

You can shift for whatever reason it's your reality.

You don't have to feel it real you'll get it anyways. But if it helps congratulations.

Feeling your feels no matter how 'negative' won't stop you from shifting.

Yes you can script ANYTHING.

"but I've tried everything" have you tried letting it go?

Shifting is a decision not magic.

5 months ago

I love waking up and getting exactly what I desire every single day (⸝⸝- ̫ -⸝⸝)

4 months ago

IDC I have mastered inducing pure consciousness whenever tf i want. IDC I've become a master shifter who literally shifts JUST by thinking of my dr. IDC I've become a lucid dreamer who can lucid dream just by setting an intention. IDC I've become the best master manifestor out there that manifests INSTANTLY. IDFC I said what I said. This is literally my reality. Whatever I say, goes. No matter what. I'm literally the creator. The god. The universe. Everything and nothing at the same time. IDC This reality is my playground, it's so malleable. IDC I induce void state and reality shifting at every attempt. I am. I am pure consciousness. IDC I induce void state and reality shifting instantly. IDC Inducing void state and reality shifting is so easy. IDC Failure doesn't exist. IDC I'm literally doing everything right. It's working. IDC I'm in my desired reality so I already have what I want. This reality is so malleable. IDFC I always get what I want cuz I fucking said so. I'm literally god. The creator. I manifest instantly. IDC This is my reality, whatever I say, goes. No matter what. I'm so happy. I'm living my dream life. Manifesting, void state, reality shifting etc is easier than breathing for me. IDCCC I SAID WHAT I SAID. ITS FACTS.

3 months ago

ᯓᡣ𐭩 Stop searching for an answer you already have ʚଓ

Look within and utilize what you already know

ᯓᡣ𐭩 Stop Searching For An Answer You Already Have ʚଓ
ᯓᡣ𐭩 Stop Searching For An Answer You Already Have ʚଓ

You chase after methods, theories, and fleeting words of reassurance, as if the secret to your desires lies anywhere but within you. You scroll endlessly, consuming knowledge yet never applying it, convincing yourself that if you just find the right method, the perfect timing, then, then, you will act. But don’t you see?

You are running in circles.

Every technique, every new revelation, every promise of a shortcut, it all leads back to the same truth: you already know what to do. You’ve known from the start. Yet, instead of moving, you hesitate, overconsuming posts, paralyzed by the illusion that you need more before you can begin.

But knowledge without action is just another cage. Another way to stall. Another excuse wrapped in good intentions. And the more you wait, the further your desires drift, not because they are out of reach, but because you refuse to reach for them.

Look within. Trust yourself. Utilize what you already know.

There is no perfect moment. No missing piece. No secret you have yet to uncover. There is only you, standing at the threshold, waiting.

If you do not step forward now, when will you?

ᯓᡣ𐭩 Stop Searching For An Answer You Already Have ʚଓ
ᯓᡣ𐭩 Stop Searching For An Answer You Already Have ʚଓ

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5 months ago

So every night when im getting ready for bed I lay down and i count to maybe 50-100 to relax myself but im usually always relaxed and lil sleepy so i dont spend too much time on that. Then I start affirming that jm in the void. And sometimes i go to sleep like that but other times i may drift to other thoughts and start thinking abt my bf or just anything else. I still havent accessed the void. Tips?

So Every Night When Im Getting Ready For Bed I Lay Down And I Count To Maybe 50-100 To Relax Myself But

Hi dear, considering you fall asleep, maybe try to affirm that you always wake up in the void. Usually, when people are thinking/daydreaming/affirming, they subconsciously emphasise the 3D, for example, how long it has been (time) and their body.

Lastly, your current assumption is that you haven't induced pure consciousness yet. Switch the narrative and you'll enter. Also, the void isn't something you "access" it's within you so don't treat it as such.

- Aquamarine🐋🐚

So Every Night When Im Getting Ready For Bed I Lay Down And I Count To Maybe 50-100 To Relax Myself But

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empyrealoasis - AQUAMARINE
AQUAMARINE

endless ocean dreams 🌊🐚 LOA ༄ Law of Assumption ⋆ Void State ༄ Shifting ⋆ Witchcraft

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