Milf (motivation I’d Like To Find)

MY BOOK IS OUT!

I am very pleased to announce that my first self-published poetry e-book “My Dawn Is Only Five Hours Away” is available on Amazon! I have been working on this with lots of relapses and little victories since the harsh blow of the pandemic and I can only be proud of myself for not giving up and making a dream come true. Here’s the book description:

In the first chapter of her debut poetry book, Dion Anja explores the turbulence of pandemic through experimenting as well as integrating metaphors and classical elements to mirror the human nature that shifts and stays the same forever. Her poems include various themes like anxiety and hope, but also offer a soothing magical realm with fairies and cats.

It costs $2.99 and if you have Kindle Unlimited, it is FREE! I hope you enjoy it. 

Dion Anja x

Links:

amazon us

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man victorian slang was fucking lethal

Random pieces of advice

The world is less scary and chaotic if you lie down on the floor

Noticing different kinds of light (stars, candles, sunshine or city lights) can bring back the feeling of wonder and hope

If you can’t shower, washing your hands and face will help you feel better and cleaner

If you can’t clean anything else, changing and/or washing your bedsheets can do wonders

Fresh air and being outside in general can help with depersonalisation

Spending time around animals can help you recognise what’s important and calm anxious thought cycles

Techniques for emotional regulation in children can really help adults too

Putting random asortment of food on a plate without creating an actual dish still counts as a meal

Drink something warm

Delete that app

Treat yourself as if you were a kid. Buy yourself a toy, play around, learn about cool new things

Fast paced life isn’t morally better and it’s not good for everyone

There is no good reason to keep yourself hungry

Singing to your full lung capacity can be a great way to let out built up emotion

Tension in the face can cause headaches. Try to massage your face regularly

Nothing is as important as your health

You are a whole person on your own, you don’t need someone else to be there to deserve love and attention. Your life can be full as long as you are present

You should cry things out whenever you feel like it

Slow walks are still movement and they do count

It’s never as bad as you imagine it

Try changing your toothpaste flavor if you hate brushing your teeth

Anything can be a stim toy - one of my favourites is a heavy dragon necklace that has a complicated surfice. It’s fun to touch and hold and it’s not even “actual” stim toy

Procrastinating and feeling bad about it is true waste of time. Learn to truly rest. It takes the same amount of time but it is useful

Sometimes you have to force yourself to do the things that make you feel better

Don’t trust the thoughts you have after not sleeping for a while

Friendships don’t have to be forever to mean something

Fyodor Dostoevsky's manuscript draft of The Brothers Karamazov. via twitter

[laying down from a stab wound, clutching my stomach as i bleed out onto the cold marble floor beneath me, in the arms of a suspiciously close friend] haha ... are we about to kiss rn??

HELLO ARE YOU A MARRIED COUPLE

if we were villains, m. l. rio // the goldfinch, donna tartt

yes I DO live under a rock and her name is the Moon and she is always smiling but she teaches me nothing

“You love him. The story still ends.”

— there is no absolution for the fallen, only the dying | p.d  (via lostcap)