⎯⎯⎯ The New Me 2k25 Project 🌸 ⎯⎯⎯
⎯⎯⎯ The New Me 2k25 project 🌸 ⎯⎯⎯
✮ Incorporating more healthy whole foods as part of your diet - less added sugar/oil, healthy food swaps!!
✮ No food restrictions, just mindfulness and enjoying life through your plate!
✮ Hitting a protein goal daily
✮ Playing a sport weekly!
✮ Working out/running 3-4 times per week, but always remember to take rest days too!!
✮ Drinking 2 liters of water daily
✮ In bed by 10 PM, up at 6:30 AM
✮ Doing AM and PM skincare every day
✮ Getting homework done the day it is assigned
✮ Studying and practicing at least 1 hour a day
✮ Max. 2 hours screen time
✮ Less and less toxic social media in my life (please uninstall the apps that are bad for you.)
✮ Reading at least 50 pages per day
✮ Learning a chosen language every day
✮ Spending time with yourself, taking care of your body and mind and spoiling yourself often. If you don't treat yourself right, then who will?
✮ Taking it easy. You're not working against yourself, but with yourself. I am confident and positive that the physical and mental improvements will appear in no time, and that I am growing into a better person every day. I am glowing up!!
More Posts from Fleurdelolita and Others
Sugar Fairy Cake Print Cutsew 2012 in Pink by Angelic Pretty
Source: Lolibrary.org
Vintage and antique portraits
Quick meme sketch
🎀
L'Art et la mode, no. 17, vol. 21, 28 avril 1899, Paris. Étude. — Dessin de D. Maillart. Bibliothèque nationale de France
Happy birthday to My Melody! ｡ﾟ+.ღ(ゝ◡ ⚈᷀᷁ღ)
@suppy_610
Beau Rose Bone China Tea Set from Gracie China Shop
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