Franjaesper

Need a sign like this outside my house.

I have to google it, every time.

For me, trying to concentrate through the taptaptap of my partners keyboard feels, well, a little like this meme if I'm being honest.

There is a range of in-ear devices by Flare Audio called 'Calmer' designed to reduces stressful frequencies without muffling sound. I reached out and they've agreed to give our little community 15% off when you use the code ADHDADULT15.

You can fine them here.

Miren esas hojas 🌱🌞

Lodgepole Lullaby

© gif by riverwindphotography, September 2022

‘Black and Gold’

Cthulhu Wall Plaque by George Tsougkouzidis

Just letting you know that if you've recently been diagnosed or recently started to figure out you're autistic:

It's totally normal to feel like you don't know who you are.

This is due to masking. Many of us take on other's personalities in order to make up for social inadequacies. Friends, TV characters, movie stars, family members, cartoon personas... When we're diagnosed or start to strip back those layers, you may find nothing underneath.

It's okay. Don't be afraid. This is how to discover Autistic you. This is discovering who we can be.

this is data and spot