Gloriousdonutpsychicpersona - Just Ally

@thoughtstherapy

PSA

You feel like shit is a website set up to help you get out of that funk/improve things just enough to not feel horrible and miserable all the time.  It’s amazing.

Whether you struggle with mental health problems all the time or whether this is a new/temporary state for you, this guide is an easy and judgement-free self-care tool.

PLEASE TRY IT OUT!  Really!  You just click through the questions to answer and follow simple instructions that in the end, ideally, will help you to feel more comfortable and stable on a daily basis. 

Good luck!  Have fun!

You deserve rest. You deserve a break. A day off. Hollidays. Weekends. An hour to yourself. Cozy evenings. Life is not about only being productive.

It’s okay to be afraid!

“I like cancelled plans. And empty bookstores. I like rainy days. And thunderstorms. And quiet coffee shops. I like messy beds and over-worn pajamas. Most of all, I like the small joys that a simple life brings.”

— Unknown

i love small joys so much!!!! yes i love my coffee in my favorite mug!!! i love the sun spilling in the window!!! i love the wind on my face!!! i love my blanket over my lap!!! i love the clouds in the sky!!!! i am seeking joy in every moment!!!!

remember to breathe