don’t forget to take your meds if you need to!! also, do not feel like taking meds is a weakness. it isn’t. it just gives you what you need to function better, and there’s nothing wrong with that.
“no matter how badly you think you’re doing it, someone else has done it a lot worse and been fine” is applicable to a wide, wide range of things and i say it to myself all the time
Signs You Are Silently Working On Yourself | Youtube
name three movies that absolutely define some part of you as a person.
truths I’ve learned at 25
1) you are your own best friend. start treating yourself like it. at the end of the days it’s YOU who will fall asleep with yourself. YOU who will drive yourself to work and back. be kind to yourself. learn how to be alone with yourself.
2) you have to learn how to be authentic to yourself. by this I mean you have to learn what makes your butt wiggle and go after it. no motivation, no ambition is a disease. find something that lights you up inside and work for it.
3) if you’re a people pleaser, you will spend the rest of your life making others comfortable at your own expense. stop it. if you catch yourself trying to make others comfortable at your own comfort, KNOCK IT OFF!!!
4) not making a choice IS a choice. you’ll stay forever frozen where you are if you’re too scared to make any change. if you’re so scared to step on the wrong path it keeps you from stepping ANYWHERE, nothing changes if nothing changes. you quite literally cannot figure out what your destined for if you refuse to try anything.
5) if you struggle with discipline, don’t think of it as ‘discipline’. think of it as devotion to yourself. if you promise yourself something, STAND on it! be there for yourself by showing yourself integrity.
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no matter what happened today, you:
are loved
deserve to eat
are needed & valued
should take care of yourself
have a future
will be okay
if you’re having a bad day, here’s a cute little marching band