I Hope This Reaches The Target Audience:

Self Reminders

if you can and want to, go to college when you’re 30. move out at 40. learn to drive at 50. life is short but it is also so long. it’s not too late to do new things.

no matter what happened today, you:

are loved

deserve to eat

are needed & valued

should take care of yourself

have a future

will be okay

PSA

You feel like shit is a website set up to help you get out of that funk/improve things just enough to not feel horrible and miserable all the time.  It’s amazing.

Whether you struggle with mental health problems all the time or whether this is a new/temporary state for you, this guide is an easy and judgement-free self-care tool.

PLEASE TRY IT OUT!  Really!  You just click through the questions to answer and follow simple instructions that in the end, ideally, will help you to feel more comfortable and stable on a daily basis. 

Good luck!  Have fun!

“I survived because the fire inside me burned brighter than the fire around me.”

— Joshua Graham

spoiler alert: you’re going to get through this, look back, and understand why some things went the way they did

@ selfcarespotlight

“Never make fun of someone’s passion because that’s the thing that saves them from the world.”

— Unknown

Bitha