Whats Something Interesting You Learned This Year?

it’s easier to hold onto bad habits if you are ashamed of them constantly repeating the same pattern over and over again. I’m not exactly sure why, my guess is it’s because that poor self image convinces you that you deserve to live that way. But once you forgive yourself for it and hold genuine compassion for your choices your grip can finally loosen.

Shrinking the Inner Critic in Complex PTSD - Pete Walker (x)

obsessed with her vibe

yesss im always saying this like sure i can give you logical advice but at the end of the day you can just do what you want to do until youre sick of it. cant move on cant switch gears til youre sick of it so go ahead and indulge

those study inspo studyblr whatever girls make me so happy... never stop...

The mutuals were so right. Reading On Self-Respect by Joan Didion DOES stop you from losing your fucking mind