welcome home~ 🧹🌾💐
What you will need:
1 cup Rice/almond milk
1 tsp vanilla
2 tbsp Maple syrup
½ tsp lavender
¼ tsp cinnamon
A pinch of nutmeg
1 teaspoon butterfly pea flower powder
How to make it
In a small saucepan set over medium-low heat, whisk together milk with maple syrup, butterfly pea powder, lavender and spices until powder is dissolved and milk is warm but not yet simmering.
Whir briefly using a handheld milk frother.
Pour into warm mug and enjoy.
moss moss moss moss
this made me so happy
reblog to make someone smile
credits to @shreyadoodles
oh jeebs this is so good
Tapping plastic apple by mellotaps.asmr
super important! also stay hydrated! it's important, especially if you have a mental illness, to stay hydrated because sometimes we forget to do some simple things to take care of ourselves, and staying hydrated can be one of them. you are loved 💕💕
- try to enjoy the sun as much as you can!! even if it’s to open your window to let some daylight and fresh air in!
- try to get dressed every morning, even if it’s to change from your pajamas to a hoodie and leggings. believe me, it does make a change
- make a list of activities that usually keep your mind busy
- being close to your pets helps a lot
- try to meditate everyday, it’s super beneficial
- i know it’s hard (specially because our bodies are way less tired) but try to go to sleep at the same hour everyday and keep a concise sleeping schedule
- don’t force yourself to be extra productive just because you are at home, let your mind and your body rest
- try to keep contact with your loved ones and talk to them regulary (keeping a list of people you want to text/call everyday also helps)
- trying sensorial hobbies help a lot during this time, specially if you suffer from dissociation or if you feel out of touch with reality lately. embroidery, playing an instrument, painting, gardening... you name it!
- writing a list every single day of things that happened that day that you are grateful for helps a LOT
- if you are too tired to exercice, yoga helps
- try to be kind to yourself. you deserve as much love as anyone else
note: my private messages are always open to whoever needs to talk or if you simply need a distraction. you are so loved and strong. you’ve got this ♡
🍒Scarlet 🍓Strawberry ❤️Raspberry 🎒Red 🍒Mars 🍓Carmine ❤️Ruby 🎒Ariel
🎃Pumpkin 🦊Foxy 🧡Autumn 🐹Sunset 🎃Blaze 🦊Reese 🧡Zest 🐹Caramel
🍯Honey 🌼Buttercup 💛Sunny ⚡Lightning 🍯Bumblebee 🌼Sunflower 💛Goldie ⚡Lemon
💚Eartha 🌿Fern 🐢Kale 🍀Clover 💚Emerald 🌿Forest 🐢Camo 🍀Lucky
💙Winter 🌊Ocean 💎Sapphire 🐳Whale 💙Blueberry 🌊Lapis 💎Cinderella 🐳Sky
💜Indigo 🔮Mystic 👾Lilac ☂️Grapes 💜Lupine 🔮Galaxy 👾Amethyst ☂️Lavender
happy birfday Cotton Candy !!! i wuv yous so much an you make me so so happy i jus love your personality youre sucha great fren happy birfday
what if u took care of me whil m small?,,,,haha jk,,,,,,,unless? 🥺👉👈
summer camp island
my little pony
steven universe
molang
peppa pig
care bears
spongebob
shaun the sheep
we bare bears
chip and potato
craig of the creek
feel free to add more!
🌸raven🌸 // she/her // sfw age regressor // lil age(s) : 3-7 // dni if k!nk or other variants, thank you !! // looking for lil frens💞
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