If you type, write, draw, game, or generally use your hands a lot (especially if youโre prone to RSI or Carpal Tunnel!) try these stretches as both a preventative measure, and on the spot relief. Take care of yourself and your body, friends!
Start with hands up, fingers stretched out. ย Stretch your thumb as far as you can over your palm. Hold and repeat 4 times.
Touch each finger to your thumb. Hold each for 30 seconds. Repeat on each hand 4 times.
Start with a fist. Open half way, hold for 2 seconds. Stretch fingers out, hold for 2 seconds. Repeat 4 times.
Start with one arm out, palm up. Pull your fingers back with your other hand. Hold for 10 seconds. Do the same with your other hand. Repeat 4 times
Start with arms up, palms out. Bend wrists down until you feel the stretch, but keep your fingers loose. Hold 10 seconds. Bend wrist upwards, until you feel it in your wrist and arm. Hold 10 seconds. Repeat 4 times.
do you ever see a person and you are overcome with incredible fondness? and you just think "oh." but not in a romantic or sexual way you are just filled with warmth and it makes you happy, it just does. and you think "i'm so happy you exist. i'm happy you are somewhere out there in the world, doing your thing". it's love but also not entirely
like people are lovely and i feel it in my entire chest like a burning candle that smells like roses and a sunny day
I AM SO UNHINGED ABOUT THIS OH MY GOSH. CASS. CASS PLEASE. MY HEART CAN'T TAKE THIS. HE'S JUST A LITTLE GUY.
Part 9!
You have no idea how much I've been thinking about this topic
Part 1
How is bnha anime of the decade...... they arenโt even anime of the hour of the minute of the second
site that you can type in the definition of a word and get the word
site for when you can only remember part of a word/its definitionย
site that gives you words that rhyme with a word
site that gives you synonyms and antonyms
this picture has such a sound to me but i cant describe it
Irina Cisternino, a PhD candidate of Stony Brooke University, is writing their research on topics related to technology, art and fandom. You can participate by filling out a survey and additionally, signing up for an interview. The survey is expected to last until at least the end of April, those, who signed up for the interview, will be contacted later. You need to be at least 18 years old to participate in either, be able to understand and speak English and identify as a fan.
After the completion of the research, it will be accessible as the dissertation of the researcher. If you have further questions, you can contact Irina Cisternino at irissa.cisternino@stonybrook.edu or Lu-Ann Kozlowsky at lu-ann.kozlowski@stonybrook.edu.
some of us were put on this earth to draw characters standing against a blank background 5000 times
Main bloggle || Pronouns? I'm very pro-noun(/ref) I go by any, get crazy with it X] || Currently fixated on: Cult of the Lamb, Rise of the TMNT , Outer Wilds || Mostly reblogs
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