New Years Day
#new year
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I do these regularly anyway. But, so simply put for something so lovely.
1. Accept where you are and what you are feeling. Wherever you are and whatever you are feeling right now is okay.
2. Move your attention to something that makes you feel better. Even if you feel slightly better, itās an improvement and itās working.
3. Simply be aware.Ā Become aware of your sensesāfeel the water when you wash your hands, enjoy the taste of the food you are eating, etc. Try meditation.
4. Appreciate what you have. Think of all the great things and people you are grateful for.Ā
5. Acts of Kindness. Do big or tiny acts of kindness for anyone you wish, including yourself. You can write someone a poem, draw something, or just tell someone how much you appreciate them. āRemember thereās no such thingĀ as a small act of kindness.Ā Every act creates a ripple effectĀ with no logical end.āĀ āScott Adams
You can choose to do all five of these, a few of these, or even just one of these, and it will work.
Or as a male when you need to adjust yourself, but touching yourself in public is wrong. š
When your padās on crooked but you donāt realize it until after you leave a public bathroom
Awesome š
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Amen šā¤ļø
I'm like "i don't care" and then i can't sleep because of it
"Steve found himself in a situation where karma came back to cram it up his arse".
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Burning Sage.
Reblog in 5 seconds to cleanse that negativity holding onto you.
Red Light Rocks. #Single #tired #me