Hey Do You Think They Sit Like This Often. And She Scoots Her Head Down A Lil To Listen To His Heart.

I do feel like this whole self improvement culture thing can go too far where people are never happy with who they are and where they are because they’re constantly trying to be better or do better and they’re always waiting for some sort of glow up or achievement or therapy realisation that will make them feel complete but that isn’t real and life is actually in the every day

If nobody ever explained this to you, if someone you see a lot does something you like and you never ever tell them that, they might think you don’t like them or don’t like the things they do for you.

“What if I write it and it’s bad-”

WHAT IF YOU WRITE IT AND ITS GOOD? WHAT IF YOU WRITE IT AND ITS EXACTLY WHAT YOU WANTED? WHAT THEN????

Okay so when I got sucked into the phantom zone last week while watching youtube shorts a lot of the content it fed me was ADHD tips and a lot of it was either useless for me or redundant but there was one REALLY good tip about taking breaks that wasn't about taking breaks it was about RETURNING from breaks and the tip is: when you are about to go on a break, before you step away from your task (work, craft project, school stuff) decide what you'll do as the first thing when you sit back down at your task and set up your workspace to do that thing.

That means you've got an easy re-entry point to go back to doing the thing instead of sitting back down and having to make a decision or having to reorient from break mode to task mode. You have pre-reoriented and can just go back into working mode.

I've been doing this by circling what my next task on my tasklist is and bringing up the windows that I'll need for the task before I step away from my desk.

Brilliant hack, works great for me, hope it works great for you as well.