“please Remember The Good In Me. Remember My Smile And Just How Much I Loved You. Please Remember The

““Would ‘sorry’ have made any difference? Does it ever? It’s just a word. One word against a thousand actions.” - Sarah Ockler, Bittersweet”

—

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“I’ve never forgotten him. Dare I say I miss him? I do. I miss him. I still see him in my dreams. They are nightmares mostly, but nightmares tinged with love. Such is the strangeness of the human heart. I still cannot understand how he could abandon me so unceremoniously, without any sort of goodbye, without looking back even once. That pain is like an axe that chops at my heart.”

— Yann Martel, Life of Pi

in another universe this, in another universe that. No, in this universe we're doing it together.

“‘do you want to know the worst part about walking away?’ she asks him. 'it’s hoping that they’ll run after you. that they’ll stop you and tell you not to leave. that they’ll beg you to stay. that they’ll tell you they need you,’ she says. 'but they never do. you never did.’”

— unwrittenphrases

“— And if you feel like you care too much, you probably do. Constantly wondering if it’s any easier to be heartless than heartbroken? If you have spent too many nights crying and pitying yourself into a frantic submission then you have the choice: love less or love more? Either way you will never be able to recover enough of yourself to be whole again. You either let people use you until they pick you clean apart, or you roll up your sleeves and get the job done yourself.”

- a bitter hearts ramblings #225

“There’s always that one person that will always have your heart.”

— Usher

⭐Vitamin Cheat Sheet⭐

Vitamin A: Vision, immune system, skin health.

Vitamin B1 (Thiamine): Energy metabolism, nerve function.

Vitamin B2 (Riboflavin): Energy production, skin health.

Vitamin B3 (Niacin): Cellular energy production, skin health.

Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.

Vitamin B6: Brain function, mood regulation.

Vitamin B7 (Biotin): Healthy hair, skin, and nails.

Vitamin B9 (Folate): Cell division, DNA synthesis.

Vitamin B12: Nervous system, red blood cells.

Vitamin C: Immune system, collagen synthesis.

Vitamin D: Bone health, immune function.

Vitamin E: Antioxidant, skin health.

Vitamin K: Blood clotting, bone health.

Calcium: Bone and teeth health, muscle function.

Iron: Oxygen transport, energy production.

Magnesium: Nerve function, muscle relaxation.

Zinc: Immune system, wound healing.

Potassium: Fluid balance, nerve function.

Iodine: Thyroid function, metabolism.

Selenium: Antioxidant, thyroid health.