Lee says:
These are links on getting insurance to cover your medical transition. Many insurances now cover HRT (estrogen and testosterone) and top and bottom surgery.
A lot of insurances require you follow the WPATH standards of care and require you to get letters from mental health professionals saying you need to have surgery because of your dysphoria before the insurance will cover it.
The WPATH-SOC requirements
Aetna’s Gender Reassignment Surgery requirements (You may have a different insurance company, this is just to demonstrate how it’s often the same as the WPATH requirements)
Lee’s testosterone and top surgery letter
Sample Referral Letters for Hormone Therapy and Gender-Confirming Surgeries
Getting a therapist and being in therapy
Is dysphoria a diagnosis?
Gender dysphoria diagnosis
Gender identity disorder codes
Trans-related insurance info:
FAQ: Equal access to healthcare
Finding insurance for transgender related healthcare
Colleges and Universities that Cover Transition-Related Medical Expenses Under Student Health Insurance
What Are My Healthcare Rights?
What Does Medicare Cover for Transgender People?
The affordable care fact sheet
Transgender health care
Corporate Equality Index: List of Businesses with Transgender-Inclusive Health Insurance Benefits
O'Donnabhain v. Commissioner and more info on that
Medicare and other health insurance information (Facebook Group)
Appealing a denied claim:
Tips for Appealing a Denied Health Insurance Claim
A Patient’s Guide to Navigating the Insurance Appeals Process
How to Appeal a Health Insurance Denial
How to appeal an insurance company decision
Top surgery:
Top surgery letter template
Step-by-step guide to obtaining insurance coverage for top surgery
Top Surgery Insurance Coverage: What You Need to Know
Top Surgery Insurance Tips From a Super Mom Who Won’t Take ‘No’ For An Answer!
Dr. Mosser’s Guide: How to get your top surgery covered by insurance
Top surgeons who accept Medicare
Top surgeons who take insurance
✦ADHD is not a personality quirk
- some things that tag along with ADHD are:
~sensory processing disorder
~executive dysfunction
~poor fine motor skills
~sensory overloads (that lead to meltdowns)
~sensory seeking (self stimming)
~hyperfixations
~moderate to severe memory problems
~Rejection Sensitive Dysphoria- is an extreme emotional sensitivity and emotional pain triggered by the perception that one is being rejected, teased, or criticized. The emotional response is complete with suicidal ideation and people suffering from RSD often get misdiagnosed with serious personality disorders. RSD is only seen in people with ADHD and the emotional sensitivity/reaction is much more severe than that of a neurotypical person.
✦Some other “fun” ADHD things!
~inability to regulate emotions
~no concept of time
~noticeable public stimming (resulting in stares from neurotypicals)
~no impulse control
~insomnia
~listen but cannot absorb what is being said
~no volume control
~increased inability to focus when emotional
~difficulty stopping a task and transitioning to the next
~social anxiety
~higher levels on generalized anxiety
~extremely forgetful
~”all or nothing” mentality
@ neurotypicals- some things to be aware of:
- you cannot hyperfixate. only people who are neurodivergent can hyperfixate. please don’t use that word when describing your latest obsession :-)
- please don’t stare at neurodivergent people who are stimming in public
- be respectful of those who actually need fidget toys so they can subtly stim in public
- if we forget something you tell us it is not because we don’t care, we just have a million other thoughts racing through our mind and no way to filter through them.
- please be gentle with us. no don’t tip toe around us and treat us like we aren’t human, but be aware that even offhand comments can trigger RSD. no we aren’t being too sensitive, our brains are wired differently than yours.
M R . R O B O T R E W A T C H » eps1.7_wh1ter0se.m4v
Mr. Robot series finale moodboard
Lee says:
I’m copying the WPATH-SOC’s guidelines for medical transitioning here.
Adolescents may be eligible for puberty suppressing hormones as soon as pubertal changes have begun. In order for adolescents and their parents to make an informed decision about pubertal delay, it is recommended that adolescents experience the onset of puberty to at least Tanner Stage 2.
In order for adolescents to receive puberty suppressing hormones, the following minimum criteria must be met:
The adolescent has demonstrated a long-lasting and intense pattern of gender nonconformity or gender dysphoria (whether suppressed or expressed);
Gender dysphoria emerged or worsened with the onset of puberty;
Any co-existing psychological, medical, or social problems that could interfere with treatment (e.g., that may compromise treatment adherence) have been addressed, such that the adolescent’s situation and functioning are stable enough to start treatment;
The adolescent has given informed consent and, particularly when the adolescent has not reached the age of medical consent, the parents or other caretakers or guardians have consented to the treatment and are involved in supporting the adolescent throughout the treatment process.
The criteria you have to meet to start hormone therapy is as follows:
Persistent, well-documented gender dysphoria;
Capacity to make a fully informed decision and to consent for treatment;
Age of majority in a given country (if younger, follow the Standards of Care outlined in section VI);
If significant medical or mental health concerns are present, they must be reasonably well controlled.
The recommended content of the referral letter for feminizing/masculinizing hormone therapy is as follows:
The client’s general identifying characteristics;
Results of the client’s psychosocial assessment, including any diagnoses;
The duration of the referring health professional’s relationship with the client, including the type of evaluation and therapy or counseling to date;
An explanation that the criteria for hormone therapy have been met, and a brief description of the clinical rationale for supporting the client’s request for hormone therapy;
A statement about the fact that informed consent has been obtained from the patient;
A statement that the referring health professional is available for coordination of care and welcomes a phone call to establish this.
For providers working within a multidisciplinary specialty team, a letter may not be necessary, rather, the assessment and recommendation can be documented in the patient’s chart.
One referral from a qualified mental health professional is needed for breast/chest surgery
e.g., mastectomy, chest reconstruction, or augmentation mammoplasty
Criteria for mastectomy and creation of a male chest in FtM patients:
Persistent, well-documented gender dysphoria;
Capacity to make a fully informed decision and to consent for treatment;
Age of majority in a given country (if younger, follow the SOC for children and adolescents);
If significant medical or mental health concerns are present, they must be reasonably well controlled.
Hormone therapy is not a pre-requisite.
Criteria for breast augmentation (implants/lipofilling) in MtF patients:
Persistent, well-documented gender dysphoria;
Capacity to make a fully informed decision and to consent for treatment;
Age of majority in a given country (if younger, follow the SOC for children and adolescents);
If significant medical or mental health concerns are present, they must be reasonably well controlled.
Although not an explicit criterion, it is recommended that MtF patients undergo feminizing hormone therapy (minimum 12 months) prior to breast augmentation surgery. The purpose is to maximize breast growth in order to obtain better surgical (aesthetic) results.
The recommended content of the referral letters for surgery is as follows:
The client’s general identifying characteristics
Results of the client’s psychosocial assessment, including any diagnoses;
The duration of the mental health professional’s relationship with the client, including the type of evaluation and therapy or counseling to date;
An explanation that the criteria for surgery have been met, and a brief description of the clinical rationale for supporting the patient’s request for surgery;
A statement about the fact that informed consent has been obtained from the patient;
A statement that the mental health professional is available for coordination of care and welcomes a phone call to establish this.
For providers working within a multidisciplinary specialty team, a letter may not be necessary, rather, the assessment and recommendation can be documented in the patient’s chart.
Two referrals – from qualified mental health professionals who have independently assessed the patient – are needed for genital surgery
i.e., hysterectomy/salpingo-oophorectomy, orchiectomy, genital reconstructive surgeries
If the first referral is from the patient’s psychotherapist, the second referral should be from a person who has only had an evaluative role with the patient.
Two separate letters, or one letter signed by both (e.g., if practicing within the same clinic) may be sent.
Each referral letter, however, is expected to cover the same topics in the areas outlined below.
(Note: there’s an open letter to WPATH about genital surgery here you can sign, or reblog a link to it here)
Criteria for hysterectomy and ovariectomy in FtM patients and for orchiectomy in MtF patients:
Persistent, well documented gender dysphoria;
Capacity to make a fully informed decision and to consent for treatment;
Age of majority in a given country;
If significant medical or mental health concerns are present, they must be well controlled.
12 continuous months of hormone therapy as appropriate to the patient’s gender goals (unless the patient has a medical contraindication or is otherwise unable or unwilling to take hormones). The aim of hormone therapy prior to gonadectomy is primarily to introduce a period of reversible estrogen or testosterone suppression, before the patient undergoes irreversible surgical intervention.
These criteria do not apply to patients who are having these procedures for medical indications other than gender dysphoria.
Criteria for metoidioplasty or phalloplasty in FtM patients and for vaginoplasty in MtF patients:
Persistent, well documented gender dysphoria;
Capacity to make a fully informed decision and to consent for treatment;
Age of majority in a given country;
If significant medical or mental health concerns are present, they must be well controlled;
12 continuous months of hormone therapy as appropriate to the patient’s gender goals (unless the patient has a medical contraindication or is otherwise unable or unwilling to take hormones).
12 continuous months of living in a gender role that is congruent with their gender identity;
The recommended content of the referral letters for surgery is as follows:
The client’s general identifying characteristics
Results of the client’s psychosocial assessment, including any diagnoses;
The duration of the mental health professional’s relationship with the client, including the type of evaluation and therapy or counseling to date;
An explanation that the criteria for surgery have been met, and a brief description of the clinical rationale for supporting the patient’s request for surgery;
A statement about the fact that informed consent has been obtained from the patient;
A statement that the mental health professional is available for coordination of care and welcomes a phone call to establish this.
For providers working within a multidisciplinary specialty team, a letter may not be necessary, rather, the assessment and recommendation can be documented in the patient’s chart.
It’s possible to transition while struggling with mental illness. It can be harder , especially if you’re severely mentally ill or if you have stigmatized disorders like a schizo-spectrum diagnosis, but it isn’t impossible to do.
The WPATH guidelines say:
“Any co-existing psychological, medical, or social problems that could interfere with treatment (e.g., that may compromise treatment adherence) have been addressed, such that the adolescent’s situation and functioning are stable enough to start treatment"
The presence of co-existing mental health concerns does not necessarily preclude possible changes in gender role or access to feminizing/masculinizing hormones or surgery; rather, these concerns need to be optimally managed prior to or concurrent with treatment of gender dysphoria. In addition, clients should be assessed for their ability to provide educated and informed consent for medical treatments.
When patients with gender dysphoria are also diagnosed with severe psychiatric disorders and impaired reality testing (e.g., psychotic episodes, bipolar disorder, dissociative identity disorder, borderline personality disorder), an effort must be made to improve these conditions with psychotropic medications and/or psychotherapy before surgery is contemplated.
Reevaluation by a mental health professional qualified to assess and manage psychotic conditions should be conducted prior to surgery, describing the patient’s mental status and readiness for surgery. It is preferable that this mental health professional be familiar with the patient. No surgery should be performed while a patient is actively psychotic.”
I happen to be really smart and good at things.
NIER AUTOMATA
MR.ROBOT SEASON 4 (2019)
Hello, friend. God, that’s always been lame, hasn’t it? Sorry I never came up with a better name for you. Then again, I don’t even have a name. Just a guy trying to play God without permission. This whole time, I thought changing the world was something you did, an act you performed, something you fought for. I don’t know if that’s true anymore. What if changing the world was just about being here, by showing up no matter how many times we get told we don’t belong, by staying true even when we’re shamed into being false, by believing in ourselves even when we’re told we’re too different? And if we all held on to that, if we refuse to budge and fall in line, if we stood our ground for long enough, just maybe… The world can’t help but change around us. Even though we’ll be gone, it’s like Mr. Robot said. We’ll always be a part of Elliot Alderson. And we’ll be the best part, because we’re the part that always showed up. We’re the part that stayed. We’re the part that changed him. And who wouldn’t be proud of that?
Have I told y’all about my husband’s Fork Theory? If I did already, pretend I didn’t, I’m an old.
So the Spoon Theory is a fundamental metaphor used often in the chronic pain/chronic illness communities to explain to non-spoonies why life is harder for them. It’s super useful and we use that all the time. But it has a corollary. You know the phrase, “Stick a fork in me, I’m done,” right? Well, Fork Theory is that one has a Fork Limit, that is, you can probably cope okay with one fork stuck in you, maybe two or three, but at some point you will lose your shit if one more fork happens. A fork could range from being hungry or having to pee to getting a new bill or a new diagnosis of illness. There are lots of different sizes of forks, and volume vs. quantity means that the fork limit is not absolute. I might be able to deal with 20 tiny little escargot fork annoyances, such as a hangnail or slightly suboptimal pants, but not even one “you poked my trigger on purpose because you think it’s fun to see me melt down” pitchfork.
This is super relevant for neurodivergent folk. Like, you might be able to deal with your feet being cold or a tag, but not both. Hubby describes the situation as “It may seem weird that I just get up and leave the conversation to go to the bathroom, but you just dumped a new financial burden on me and I already had to pee, and going to the bathroom is the fork I can get rid of the fastest.”