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Basic Advice

It’s simple.  To be girly-fit, a boy should not only drink lots of water and stay well-hydrated, he should also wear padded sports bras.  There would certainly be many great tips and tricks for a girly boy to lose fat, get healthy, or become more athletic, but at the ground level, these two things should be basic.

Obviously, panties, leggings, cute shoes, etc. etc. should be considered.  Clean eating and portion control as well as a healthy balance of resistance training and cardiovascular exercise would be essential.  But again, think of the basics and implement them as often as possible.

Let’s all drink lots of water and wear padded sports bras tomorrow! :)

CandieHart

Liza

Love your blog ❤

Thank you hun☺️