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Your guide to being productive at work or school:

So, in this post, I am going to tell you how to be productive when it comes to work or school. So, let me tell you how to have a productive day.

Make a plan. Schedule your day the night before and make a to-do list. You can use Google Calendar or Apple Calendar. Planning saves you so much time because we often think, "Should we do this or that?" and we get overwhelmed and end up feeling anxious and doing nothing.

Make a realistic plan. No, you can't work 12 hours a day; that's unrealistic. Instead, set a realistic to-do list and schedule.

Build a system. When I say build a system, I mean turn on your work mode. Set aside a different space for work or go to the library. Get a caffeinated drink or water. Turn off your phone or at least notifications and put it in another room. Arrange everything you need to study or work.

Take a break. Ideally, when you cross a task off your to-do list, then you should take a break, or if you are feeling overwhelmed, then take a break.

You don't want to work or study, but you have to, or else you will fail? Then just open your notes and keep them in front of you and challenge yourself to sit for 5 minutes in front of them. You'll probably start reading them.

Motivation is important, but not like you saw a TikTok of some productive guru blabbering things. No. Motivation and work have this beautiful connection. The more work you do, the more tasks you cross off, the more motivated you are, like "OMG, I completed one lecture, now I can even revise notes of it."

The toughest part is starting. If you start working and studying, then everything gets a little easier from there.

Productivity looks different for different people. You did your homework? Wow, that's amazing. She did her homework, did additional reading, and read the textbook for the future lecture, then that's productive too. But by no means should you feel bad about yourself.

Stop obsessing over productivity. When you obsess over this, then your brain thinks it's a real big challenge and gets scared, makes it a bigger problem, gets overwhelmed, and then you scroll over all productivity tips on Reddit, YouTube, TikTok, and Tumblr.

Hope you like this post and it helped you.

Todos bons conselhos.

10 Ways to Simplify Life

1. Don’t try to read other peoples’ minds and don’t expect others to be able to read yours. Communicate if it is important to you.

2. Don’t expect to be friends with everyone. We all are different – and we all like different things. Instead, invest your time in a few good friends. That’s all you really need to feel happy and fulfilled.

3. Create a budget and live within your means. Accruing debt will only cause you to feel stressed.

4. Get rid of the monster of jealousy, and only compare yourself with yourself.

5. Organize your clutter and get rid of some stuff. It will leave you feeling calmer, and will save a lot of time.

6. Stay on the sidelines and don’t get drawn into pointless dramas in other peoples’ lives (unless it’s a crisis – and you know you ought to help).

7. Finish what you’ve started, and then do something else.

8. Treat every person you meet with respect, and err on the side of being patient and kind.

9. Accept there are things that you can’t change or control, and focus on those things that you can change or control.

10. Don’t be too proud to apologise. Admit that you were wrong, say you’re sorry, and move on.

Rope dart by Sifu Han Liang (含亮老师)💪👊🔥

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This weeks read, “Cultish: The Language of Fanaticism” by Amanda Montell

Review: ⭐️⭐️⭐️⭐️

This book explores the phenomenon behind cults and their followers. From Scientology to MLMs, Montell explains how individuals may fall victim of their of thinking. If you don’t normally read nonfiction but are interested in starting, I think this is a wonderful starter book!

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