So I Work At A Library And About A Month Ago I Helped A Little Old Woman Who Is Legally Blind Figure

my tips for students that struggle with consistency

I’m sitting here laughing now but it’s crazy how my attitude switches up in just a few days. Like how was I trying to run a little ed blog like 4 days ago now everything’s all good and I’ve decided that hmmm maybe I don’t want to starve myself, or at least don’t need to as I’m only a teen and with that still developing so why ruin my bodily functions and even more so what do I get out of hating myself. I have had on and off disordered eating habits for a while now but I think I genuinely have the drive to keep pushing and take care of myself even when I don’t want to this time, and I know it will take a while to love or at least like myself, so I’m trying to start now. I feel as if I can consider myself lucky to not have fallen into severely disordered and extremely damaging eating habits and since I am overweight with a bit of a slower metabolism I think that gave me some wiggle room as well which I’m thankful for as I was able to not get sick. Kinda a bunch of yap but yea and PLEASE EAT SOMETHING FILLING AND MAKE SURE TO DRINK WATER‼️🫵🏾🫶🏾

I’m just so tired. I feel like no one would notice if I just stopped talking. Maybe it would be for the best if I did.

Ear care — the most unspoken body care.

- ear care if one of the most neglected and overlooked body care it is as important as your face routine. Each and every, part of your body needs attention and care 🫶, and my desi babies if you really want to slay those jhumkes you really need to take care of your ear. Anyways let's get started.

1. Cleaning : Clean your outer ear gently with a washcloth. Avoid inserting anything into your ear canal, such as cotton swabs or other objects, as this can push wax deeper or even cause damage.

2. Earwax Management : Let your ears naturally clean themselves. Earwax helps protect your ears from dust, dirt, and bacteria. Do not use eard buds DO. NOT. Baby girlies please don't it can cause problems in hearing and affect your eardrum.

If you have excessive earwax buildup that causes discomfort or affects your hearing, consult a doctor for safe removal.

3. Protection: Wear ear protection in noisy environments, such as concerts, construction sites, or when using loud equipment like lawnmowers or power tools. Earplugs or earmuffs can help prevent hearing damage.

4. Avoiding Water : Keep water out of your ears while bathing, swimming, or showering. Use earplugs or a shower cap to protect your ears, especially if you've had ear surgery or have a history of ear infections.

5. Electronic devices : use airpods, earphones or headphone max 3 hours not more than that and always keep the volume at the adequate level in order not to affect your ear and brain.

6. Regular Check-ups : Visit an audiologist or healthcare professional for regular ear check-ups, especially if you experience changes in hearing, ear pain, or other ear-related issues.

7. Healthy Lifestyle : Maintain a healthy lifestyle, as conditions like high blood pressure and diabetes can impact your ear health. Stay hydrated, eat a balanced diet, and manage stress levels.

Taking these simple steps can help keep your ears healthy and functioning well. 🫶

This is my first blog btw please support 😭🎀 .

HAI IK I WONT GET ANY SOOO...

____ Amount of notes and ill.... (5 notes per person)

5: Clean my room :]

10: Eat 3 meals a day :/

20: Clean my closet TvT (SOBS)

30: Get enough sleep (10 hrs)

50: Let myself take breaks

100: Tell my mom I need a phycologist :] (She said she'll try and find me one :3)

300: Finnally write my story I've been planing

500: Throw away sh blades

Just watched girl interrupted for the first time and it was actually as good as the people say, but the scene of Valerie throwing Susanna in the bathtub caught me off guard… never seen people talk about the racism Susie throws at Valerie and feels like people skipped past that too quickly….

Reblog is this is a safe space for the identities theses flags represent pls follow too

Hehehe I’m a demiboy <3