Eating In Regards To Each Phase You’re In Can Be Extremely Beneficial To How You Feel, How Your Symptoms

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Chocolate Bear Cake

.𖥔 ݁ ˖ the original beauty binder tutorial ❤︎︎

everything you need to make your own personal beauty binder ❤︎︎

disclaimer: this post is heavily inspired by @tomb-of-ligeia and @daphne-dauphinoise, and early 2010s beauty youtubers. it’s always kind to credit your inspo <3

inspired by the lookbooks and makeup charts used by makeup artists designers at high fashion runways shows and childhood bratz coloring and activity books. the law of attraction is at use heavily with this binder (writing down goals and wishlists)!

you should be keeping diy recipes you find in here.

*you don’t need a physical binder. some people function better with digital mediums. i prefer anything physical and concrete. but you can do all this in something like a notion, or your notes app, etc.

why? ❤︎︎

a cute girly hobby (esp for type A, anal retentive, or analytical personalities/extremely creative, hands on people) to keep track of your routines, motivate you to keep yourself maintained, and figure out what works best for you. it’s nothing too serious, just a girly pastime for people that maybe buy too many products, slip up on routines, or don’t what looks best on your features. have fun!

what to record in your binder? ❤︎︎

an intro sheet + 10 different topics divided by tabbed sections: your personal features, makeup, body, fashion, skincare, hair, fragrance, nails, treatments/procedures, salons/spas/referrals/contacts .𖥔 ݁ ˖

intro sheet ❤︎︎

here, you should keep your goals, desired look, and how you want to perceive yourself.

your personal features ❤︎︎

a chart of your color season. mine is cool winter. you can use color season for whatever, i choose to apply it to my makeup.

your natural body shape. this will help you choose the best clothes to flatter your silhouette.

a close up, unfiltered clear photo of your bare face. note your skin type, color, undertone, and any other things that stand out to you.

note what you wanna enhance and what you wanna improve. this will help throughout your binder.

makeup ❤︎︎

put on a light layer of every lipstick/lip gloss/etc. you have and make kiss shaped swatches in your binder. note the shade, brand, and finish. then the mood/occasion in which you’d wear it.

swatch all your lip liners, again leaving the details of the product.

swatch your foundation shades. note the finish, name and brand.

make a sheet dedicated to all your “holy grail”, essential products.

swatch your eyeshadow palettes. i have all my shimmer pigments swatches and it’s the prettiest thing to look at.

do you have any go to makeup looks? your casual look, going out look, no makeup makeup look, etc.? do these looks and take high quality pics. make personalized face charts by printing them out and noting the steps and products you used.

take pics of your lashes after trying on all your mascaras/falsies. note the effects and when you would be most likely to wear them.

print out any pics of interesting makeup looks and products you wanna try.

try on lip combos and kiss swatch them. i’m doing this because i do amazing lip combos all the time but i forget which products i used, and it’s hard to replicate the look.

face chartz!!!

body ❤︎︎

take a stick figure-esque picture of yourself and print it out. any outfit you want to buy, print and clip it out first and see if it’s something you’d wear and actually like.

are you experiencing any skin issues on your body and trying any products? keep track of the issue and how the products are doing.

if you don’t already have one, brainstorm workout routines and general wellness/fitness goals.

what are your fav body products? what products did you buy, and hate? TRACK THEM!

any detoxes/diets you’re doing should be recorded in this section.

record “beauty enhancing” foods and drinks here. mine include matcha, lemon water and acv shots.

fashion ❤︎︎

outfit planning! take pics of pieces you already have and clip them out. (i’m doing this currently and keeping them all in a little pocket in my binder).

make a moodboard of your personal style(s). how do you want your closet to look? try to see what details, colors, additions are consistent throughout. when shopping, these are what you should keep track of.

print out your signature clothing color palette if you want to have one.

dedicate a page to accessories you have/want, and how you’d style them.

go to the fabric store and buy little swatches that you like. take note of what the fabric is and why you like it.

dedicate a page to all your signature details. all the little specific things that scream YOU and NO ONE else! that means do not write pink, girly, etc. here. that is not exclusive to you, hun.

skincare ❤︎︎

take a current filter free photo (make it glam! tie your hair up in a ballerina bun and put on some cute earrings) of the state of your skin. if your skin is perfect, i’m jealous and how does it feel to be god’s fav? if not what problems are you experiencing?

log your current skincare routines and how they’re working.

make a page for your skin type, how it feels when you wake up and how it feels and looks by the end of the day and research tips to deal with your personal skin type.

skincare wishlist! list any products you wanna try and what they are for. sample them from ulta or sephora if it’s possible.

dedicate a page to the skincare ingredients your skin loves the MOST! mine are retinol, bha, and vitamin c.

i have a page for all the extra cute little skincare devices i want. on it there’s a stainless steel gua sha, an ice pack, facial steamer, and pink foreo.

hair ❤︎︎

what’s your hair type, density, porosity and curl pattern?

write down any hair goals you have. mine is frizz free tailbone length caramel brown hair with honey blonde highlights by the end of this year.

what’s your signature hairstyle? do you have a signature? brainstorm here.

clip out hairstyle inspo from pinterest and insta and try to recreate all the looks!

what are your fav hair products? i keep track of the best curling creams and leave in conditioners for my hair personally.

take note of any trending products you wanna try.

fragrance ❤︎︎

make a moodboard of how you wanna smell. after this, research notes and how they work together.

now track your fav perfumes, your most complimented, etc.

note what fragrances go with what occasion and how they make you feel.

make your perfume wishlist! my fav part!

nails ❤︎︎

swatch all your polishes. label them and their finish.

what’s your signature/go to nail look?

do you have any pics of your fav mani + pedis? print them out and write the details you loved the most.

write down your at home mani and pedi routine and it’s frequency.

write your fav colors and styles to wear on your nails. mine are glittery pink, pale pink, white, cream, french tip and pink frenchie. a hyper girly twist on the classics.

treatments/procedures ❤︎︎

take note of any surgeries or procedures you want done and what they do.

anything you leave the house to have done regularly, keep track here.

don’t limit yourself! forget your budget! what are some high maintenance treatments you wanna experience? manifest it.

references ❤︎︎

write down the sources of which you find great info for beauty and fashion

keep addresses of your fav salons and spas.

keep business contacts of your fav estheticians, stylists, nail techs, etc.

use my branding yourself guide to assist in your beauty binder! so much inspo and so many good resources! ❤︎︎

🎀♫ a girl this h♡t doesn't come for free, I'm gonna need you to pay the fee ♫🎀

Lmao I this tip will work for me perfectly 🤭

*ೃ༄ ɴᴇɢᴀᴛɪᴠᴇ.ɪᴍᴘᴀᴄᴛ.ʀᴀɴᴛ. ʚ♡ɞ

a tip for people who like affirming and visualizing, use your negative thoughts to your advantage.

example- when i was manifesting having long hair, I found that using affirmations that sounded natural to me worked the best. I started out by affirming my hair goes to my stomach, but the more i kept affirming it, I was like ugh it’s so annoying how my hair catches on everything because it’s so long. I wanna cut my hair because it’s so long. I hate how my fingers get tangled in my hair cause it’s long. I hate brushing my hair because it’s so long.

and guess what, by the next day my hair was down to my waist.

then I kept thinking more and more about why complaining about the thing I wanted worked better for me.

What I found was it was the implication that mattered more than the phrasing of the words. This is why umbrella affirmation work for everyone regardless of their desires, because they imply they have what they want: whether it’s rent money or a five month cruise trip to the Bahamas.

The words don’t matter, the picture doesn’t matter, what journals and pen you use when you script doesn’t matter, the subliminal maker doesn’t matter.

WHAT.MATTERS.IS.YOU.IMPLYING.YOU.HAVE.WANT.YOU.WANT.

complaining about the thing that i wanted implied I already had it. The implication is just as powerful as consistent repetition.

So complain about shifting everytime you close your eyes, complain about shifting everytime you think of your dr.

So complain about manifesting everything you want instantly to the point you don’t even want anything anymore. complain about every method working, every part of your life being perfect.

go live your dream life, and if you’re doomscrolling on tumblr rn looking for the magic technique or affirmation, do this one thing for me. Get off your phone and set a timer, and while that timer is going, just complain nonstop about having everything you want.

⋆.˚ ᡣ𐭩 .𖥔˚

Fabulosity Reset

Happy New Year favs!!! The New Year is a time of awakening, evolving, and improving and this post is to help you all get a reset on your life. 2020 was a rough year in general but this year can be a turn around for you personally if you start designing your dream life and stay committed.

Create Your 2021 Vision Board

Take the time out to map out everything you want in the upcoming months. EVERYTHING! Make it as pretty as possible. This can include things like a dream car, a new job at your favorite store, closer relationships with loved ones, and a polished cohesive appearance. Start with a positive, attracting thought process. Doubtful thinking will not aid in whatever it is you’re trying to attract. Take magazine clippings and print out inspo photos. Write out affirmations and speak as if. Write in future tense as if you’ve already obtained everything you’re asking the universe for. Take a picture of your new pretty vision board and look at it everyday, on your phone and in person.

Dream Girl Journey by Me

Law Of Attraction Tips by Isabel Palacios

Leveled Up Mindset by The Luxe Feminine

LOA by @babyphat05

Return To Self by @thevirgodoll

My Process

Meditating

Journaling

Scripting Affirmations

Clipping Photos

Make Board

Take Picture of Board

Daily Reminders/Affirmations

Diet and Health

What are your health concerns? Go to the doctor and find out where you stand physically. Do your research on nutrition and vitamins (and their purposes). Doctors are very helpful in this regard because the ready to go vitamins may not be anything that serves you and as humans we all need different properties (different demographics, genders, races, weight, height, conditions, etc.) Create a strict vitamin regimen and get any shots/treatments that are necessary. Drink more water/non-processed beverages. Eat more clean food and meat. It’s unrealistic to say “I’m not drinking any pop, or eating any fast food.” These are pleasures to some, and living in luxury means enjoying all life’s pleasures. However, too much of a good thing is *say it with me* a bad thing! Moderate moderate moderate!!! Let moderation be your best friend this year and your health will thank you!

What I Eat in a Day by Briana Monique

Work Towards Your Goal Physique

Stop telling yourself the body you want is unrealistic!!! Chances are it’s attainable, but by working for it. Having a beautiful figure aides in pretty privilege and getting more out of life. When you wake up confident in your skin, life is much easier and opulence is more plausible. Having a nice body also sends the signal you have your life together. You have goals, you’re active and healthy, you care about your appearance, etc. You don’t even have to get a gym membership. Invest in supplies that will help your individual goals. I have a waist sweat band, a stretch band, and ankle weights because my main goals were toned legs, small waist, and flat stomach. Everyone’s journey will be different but it’s good to incorporate multiple facets of life into your body image goals. For example, not only do I do yoga, but I do cardio, and I drink protein shakes and have a weekly carb goal. (ps. if you want more noticeable curves, FOCUS ON PROTEIN. if being leaner is the goal, focus on reduced carbs and lean meats)

Burn Belly Fat by Chloe Ting

Ultimate Workout by Love Your Natural

Workouts by @angeldiscovery

Pretty Girl Smarts

A smart girl is a beautiful girl. Read books on self help, finances, nutrition. It’s such a wonderful feeling to be the one people ask about everything, because they know you’ll know something. Take a class, any class that suits you. I took a fashion class last year and learned a lot. I loved the experience. If you’re in traditional school, set high goals and accomplish them. Once you do, reward yourself. Take immaculate notes and study hard to retain all the info you’re learning. If you’re in high school and know what you want to be your career, start educating yourself on it NOW! Keep a career notebook and research on the field and topic. Find out more about international events and cultures. This will help keep you well versed. Teach yourself another language. Start reading your dictionary and thesaurus. A leveled up woman is intelligent and comes off as such. Learning is enriching. Education is a privilege that we all should be taking advantage of.

TED Talks

CrashCourse

Khan Academy

Forbes

Asap Science

Psych 2 Go

Stay Organized

GET A NEW PLANNER! Plan out your weeks and months regularly. Being overbooked is mentally taxing and avoidable by organizing every commitment you make. I recommend The Happy Planner, or Erin Condren. You could even create your own using a pretty journal, a calendar, and planner stickers. I recommend this regardless of your lifestyle. You can plan out time for pampering and you time. No matter how busy you are you can block schedule your days to keep from overworking yourself. Clean your phone out. Delete any unused apps, clutter contacts and useless screenshots. Organize your photos by category if you have too many. Make physical notes of any important texts and delete your text threads. Deep clean your home/room and throw away everything causing clutter. Sort out your clothes. I personally sort by season, then goodwill, sell, and throw away.

My Planner and Accessories

@angeldiscovery’s Angel Planner

Planner Set Up by Belinda Selene

Dream Girl Mentality

Find your confidence. Tell yourself regularly how beautiful, kind, intelligent, and fashionable you are. Never ever let your crown slip. Stay unfazed by the opinions of others. People are gonna look at you crazy for having the audacity to love yourself and want a beautiful life and to them; say nothing. Embrace your individuality. Be charismatic and like able but never sway from your true personality. People will be enamored with your social skills. Maintain yourself frequently, pamper yourself, spoil yourself and love yourself. Set goals and be ambitious this year! Keep said goals to yourself. Not only because of the evil eye, but when you talk to people about what you want, their opinions can sway your mindset. This destroys the law of attraction. Start whatever you’ve been wanting to start, but have made excuses for this far. The world is at your fingertips, literally so get what you want out of it.

Confidence Tips

Charisma Tips by @thevirgodoll

Applying Pressure by @prettyvixenavenue

What Makes a Muse

Maintaining Yourself

Keep everything highly maintained. No matter your financial situation, this is possible. Invest in cute loungewear, activewear, ensembles, and nightwear. You deserve to look great at all times. Get your nails done every 2-3 weeks. Mani and pedi. Maintain it at home with a mani kit. You’ll need a file, cuticle pusher and oil. Keep your body soft and smooth. Develop a strict self care regimen. Create a skin care routine tailored to your concerns and stick with it, twice daily. Get your brows and lashes done and keep them up at home by handling your lashes carefully. Get full body waxes once or twice a month. The smallest details make the hugest difference in a woman’s looks. These include things like white teeth, groomed brows, shaped nails, clean clothing, moisturized skin and posture. Get those six together and watch how different you feel.

My Self Care Routine

Loving Your Appearance by @angeldiscovery

Quarantine Self Care by Maya Galore

0-100 Glow Up by Ashley Devonna

Summer Glow by Ashley Devonna

Establish Your Style

A woman with a sense of self has a distinctive look. She’s recognizable by a particular set of aesthetics. Reevaluate your closet. Are you happy in these pieces? Do they make you feel powerful and confident? Do the clothes wear you? If so, get rid. Will it be extra and glitzy? Or preppy? Or minimalistic? What’s your dream lifestyle? Are you a real life supermodel or CEO? Any style you like most is attainable at any budget. Once you’ve developed your style create a signature color scheme. This doesn’t mean you can never wear anything outside of it, but what colors are you going to want to be instantly recognizable in? What textures and patterns are you into? These are the questions costume designers ask themselves to develop an assigned character sense of style and their personality too. For example, when you look at Samantha from SATC, you can tell what her personality is without watching the show. Very alpha, sexy, mature and bougie. Often times style is executed through accessories and supporting pieces. You can make two totally different look with the same shirt and pants with different jewelry, belts, handbags, etc. You can create scrapbooks, mood boards, Pinterest boards, etc. to help you along your way.

Example Aesthetic Board

Example Style Outline

Dionne’s Outfits in Clueless by ModernGurlz

Monica Colby Style Analysis by Clever & Chic

Rebuilding My Wardrobe by Coco Chinelo

New Signature Look

Finally let’s develop your signature touches on your look. Every woman I know who has life figured out has trademark factors in her appearance. This often coincides heavily with your aesthetic. These include handbags, scent, jewelry, hair, nails, a color scheme and makeup. My signature is medium length pink/nude gel nails, white toes, a silk pressed blowout, Chanel Chance Eau Tendre, hoop earrings, long lashes and glossy pink lips. I’m consistent with it. I’ve had a manager tell me “wow, you always have those hoops on, that’s so cute!” This is the goal. You want to be instantly recognizable by these attributes. Women often have a piece of jewelry they never take off that serves as their signature piece. Your signature look can be anything you want as long as you can be consistent with it.

My Aesthetic

My Style Breakdown by Anaya Ivy

I know last year was difficult, but we honestly are all so blessed to be here and able to continue our journeys. Every day is an opportunity to craft the life you want. Use this post and all the resources linked to get closer to your inner dream girl. My asks are always open if you need anything from me personally, it’s my pleasure!

-xoxo, DreamGrlArchive