Credit: @bunnydoll.closet (Insta)

I need 2 know what tracksuit set & headband she's wearing & where 2 get it xc

how to glow up

i have like, a million posts about glowing up but one more won't harm anyone.

1. oral health

brush your teeth 2x a day for 2 minutes. use mouthwash. and, don't let your teeth rot until your next dentist appointment.

2. daily movement

always move around. this should be obvious, but you can't just lay in your bed all day scrolling on your phone. go on a walk, do yoga, or an actual workout. but you have to move.

3. work on your confidence

some good youtubers to watch for your confidence journey are: tam kaur, thewizardliz, persephonesmind, eléonora oxa, manifestelle, lenalifts, trindingtopic, simonesquared, and sheraseven. now, don't expect to just stop caring overnight. it'll take a while, but it'll be worth it.

4. give yourself your dream wardrobe

girl, please stop wearing that shirt with a band that you don't even listen to. it's not embarrassing to wear the same thing multiple times, but sometimes it's just too much. save up your allowance to go shopping. or, get your birthday and/or xmas wishlist ready with clothes you want.

"Class is not about the clothes you wear or the car you drive. It's about the way you carry yourself and treat others with respect and kindness."

- The Black Feminine Society 💋

🏷️ monaswain

more girly kei brands need to cash in on otaku culture because so many jirais engage in oshikatsu

ankrouge was so real for this

self care tips 🫖

❤︎ bi monthly facials - based on your needs (do your research)

❤︎ biweekly mani/pedis

❤︎ skin care everyday and night

❤︎ journal/paint/bake/pottery (get a hobby)

❤︎ give your space a makeover (your environment matters)

❤︎ shower every night before bed (everything shower once a week)

❤︎ drink tea daily - lavender for stress, matcha for health etc.

❤︎ take your vitamins daily

❤︎ regular pampering (lashes/eyebrows/hair)

❤︎ limit your screen time

❤︎ keep your space as tidy as possible (messy space = messy mind)

❤︎ read one book a month on a topic you’re interested in

❤︎ invest in crystals, learn more about manifestation

❤︎ work out 2-3x a week

❤︎ eat healthier but don’t be too strict.

❤︎ take yourself on dates

❤︎ buy yourself flowers

❤︎ tuck some money for needs/ future investments

❤︎ INVEST IN YOURSELF (a bag, cosmetic surgery, that tech you’ve been eyeing, your future business) whatever you know would improve yourself in anyway. mentally, physically or financially.

8 lil things you can try to feel better & productive!

Drink at least 2 bottles (or more) of water each day. Staying hydrated can boost energy levels, aid body in breaking down waste & help clear your skin by flushing out toxins!

Make your bed first thing in the morning - because a clean space can lead to a clean mind!

Do a quick 3-to-10-minute cardio workout 4-5x a week. Doing so can boost your mood and confidence while helping you build consistency. This habit can pave the way for exercising more often and for longer periods, contributing to your overall glow-up journey!

Meditate for 5 minutes or more. Doing so grounds you in the present moment and helps you tune into thoughts or physical feelings you might be ignoring. It's a simple way to relax and melt away stress.

Affirm regularly! Affirmations can rewire your subconscious beliefs and dissolve mental blockages. Remember, lasting external change starts with internal transformation—if you don’t trust or love yourself, you might unknowingly block the abundance you’re manifesting.

Spend more time creating, not consuming! Logging out and diving into art, music, writing, or any form of creativity feeds your soul in ways scrolling never will. It’s a chance to recharge your mind, discover new passions, and find fulfillment in making something truly your own.

Go outside, boo! Yeah, sprawling on your bed sounds super tempting (I get it), but we need sunlight! Take a small walk around your neighborhood, visit a park, or simply sit on your porch or backyard. The sun's rays are packed with vitamin D, which supports strong bones, boosts your immune system, and even improves your mood. And spending time outdoors can help clear your mind, reduce stress, and reconnect you with nature.

Prioritize rest and sleep. Glow-ups don’t happen overnight—literally! While hustle culture pushes the idea of “never stop” to become the ultimate “it girl,” true productivity starts with balance. Rest isn’t laziness—it’s an essential recharge. How can we show up as our best, higher selves if we’re running on empty? We’re not machines. Rest—both physically and mentally—is the foundation for sustainable growth, glowing skin, and thriving in every way.

While this post was originally written for me, I hope these tips inspire or help someone else on their journey too. Remember, the most productive thing you can ever do is prioritize yourself. Care for your body, nurture your mind, and show yourself the same kindness you so freely give to others—you deserve it. Appreciate who you are right now. Self-improvement shouldn’t come from a place of self-hate—you’re not something that needs fixing or a puzzle piece that has to fit in with the crowd. Work on yourself for yourself, because you love who you are, and want to see yourself thrive. 👑💐🩷

dolly hime set ups⠀ׅ ♡ ⠀࣪