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i have like, a million posts about glowing up but one more won't harm anyone.
brush your teeth 2x a day for 2 minutes. use mouthwash. and, don't let your teeth rot until your next dentist appointment.
always move around. this should be obvious, but you can't just lay in your bed all day scrolling on your phone. go on a walk, do yoga, or an actual workout. but you have to move.
some good youtubers to watch for your confidence journey are: tam kaur, thewizardliz, persephonesmind, eléonora oxa, manifestelle, lenalifts, trindingtopic, simonesquared, and sheraseven. now, don't expect to just stop caring overnight. it'll take a while, but it'll be worth it.
girl, please stop wearing that shirt with a band that you don't even listen to. it's not embarrassing to wear the same thing multiple times, but sometimes it's just too much. save up your allowance to go shopping. or, get your birthday and/or xmas wishlist ready with clothes you want.
guide to a evening routine 𝜗𝜚⋆₊˚ 🐈⬛🎀✨
your night sets the tone for tomorrow, which is why having a peaceful and intentional evening routine is so so important. its your special time to unwind, reset, and wind down. of course you can do these steps in whatever order feels right for you, your routine should soothe and support your needs. a good evening routine helps improve your sleep, lowers stress and creates a space comfortable for mindfulness, self love and peace. sweet dreams and enjoy! 🎀
UNWINDING:
unwinding at night is all about slowing down and letting your body know it’s time to relax. i love dimming the lights, playing soft music or subliminals, lighting a candle and just breathing. you can journal, reflect on your day, or just lay in bed and check in with yourself. your energy deserves softness after a long day.
SKINCARE:
your skincare routine should feel like a ritual—not a chore. it’s a moment just for you. cleansing the day away, moisturizing, and pampering yourself makes you feel clean, dolly, and cared for. even just washing your face and applying your favorite serum can boost your mood.
STRETCHING + YOGA:
doing 5-10 minutes of gentle yoga or stretching at night can completely shift your energy. it helps calm your nervous system, release tension, and reconnect with your body. plus, it feels so good to move with intention.
READING:
reading before bed instead of scrolling is such a dreamy habit. it calms your mind and helps you fall asleep easier. you can read anything you like—romance, fantasy, a cozy self-help—but even a few pages helps. it feels so much better to end the day with words than a screen.
WARM BATH OR SHOWER:
a warm bath or shower is one of the best things you can do for your body and your mind before bed. it literally rinses the stress off you. add bubbles, oils, salts—whatever makes it feel soft and special. when you step out clean and cozy, it’s like becoming a new version of you, ready for rest.
GRATITUDE:
before sleep, take a few moments to say thank you. list three things you’re grateful for, even tiny ones. this shifts your mindset into peace + abundance. it’s such a simple thing, but it makes a huge difference. gratitude reminds you how amazing life already is.
xxx, belle
Bratz Spring Break (2006)
🎀🩷💕🐰
Strawberry Desserts
Fun Things 2 Manifest 4 Summer⋆.ೃ࿔* 🍭🎀☀️
?? . . . LOADING … 𓈒 ݁ ₊ > 🌸
˚。⋆୨୧ : a super cute beach house ! 🏖️
˚。⋆୨୧ : vacations abroad ✈️
˚。⋆୨୧ : cruises + private islands!! 🌸🏝️
˚。⋆୨୧ : summer romance … bonus points if on vacay!! 👙
˚。⋆୨୧ : making new friends on cruises + any vacation really!☀️
˚。⋆୨୧ : learning or knowing how 2 surf!! 🏄♀️
˚。⋆୨୧ : stargazing w/ friends!! 🌠🎀
˚。⋆୨୧ : CARNIVALS!! + FAIRS!! 🥥🌸
˚。⋆୨୧ : waterparks w/ friends 💦
˚。⋆୨୧ : having a CRAZY glow 2 GAG ur whole family!! 🛍️
˚。⋆୨୧ : GOING 2 CONCERTS 🪼
thats all 4 now pretties!! ai’ya logging off…📟
WHATS A REFRESH REBOOT SHOWER? ;
a refresh reboot shower are the kind of showers that u take that act like a reset button. i personally love them especially when i feel like i have so much energy pent up and i can channel it into doing something positive for myself.
ROMANTICIZE ;
something important to remember while taking a refresh reboot shower is to be PRESENT. thats what makes these showers different. instead of doing ur normal shower routine, or ur everything shower routine, this is the REFRESH REBOOT shower routine.
take time to feel the water on your skin. make sure its to the exact temperature that you like. smell the products that ur putting on ur body and bask in how yummy they smell. feel the soapy foam beneath ur fingers, wash every inch of urself HAVE FUN.
GUA SHA IN THE SHOWER ;
sculpt that beautiful face. gua sha is good for so many reasons. its good to reduce puffiness and swelling and its amazing for ur lymph nodes. do a full gua sha routine and watch how amazing u feel.
EXFOLIATION ;
exfoliation feels like (at least for me) like im shedding an old skin and revealing a new one so its a MUST for a refresh and reboot shower. so before the shower do some dry brushing for the softest skin then go in with a body scrub.
i rly recommend the tree hut scrubs or you can make your own with this simple body scrub recipe. so first off decide if ur doing a salt or a sugar scrub and i'll briefly explain the difference here.
sugar scrub ; deposits minerals into the skin, gentle exfoliation, hydrates the skin, helps draw water into the skin, less abrasive, smoothens and brightens the skin.
salt scrub ; eliminates toxins, gives a rosy glow, anti aging abilities, provides minerals vitamins and nutrients, tones and restores the skin.
to make a sugar scrub simply (1/2 cup of coconut oil + 1/2 cup of granulated sugar + 15-20 drops of essential oil of choice)...💬🎀
hot tip ; if u want to make it more scented you can even use a couple drops of a body wash along with the essential oil
to make a salt scrub simply (1 cup of sea salt + 1/4 cup of a carrier oil + 10-20 drops of essential oil of choice)...💬🎀
CHANGE UP THE SCENT ;
if u have a signature scent that you do a lot of the time, try and go for a different scent. im a hygiene junkie so i like to have a variety of different soaps to use, even though i almost always stick with the basics (smelling like a yummy cupcake) unless i want something different. changing up the scent can be refreshing so if you feel like it'll be refreshing for you, try and go for a different scent for a couple of days.
DOUBLE CLEANSE ;
if double cleansing isnt something that u do on a day to day basis then its perfect to do in ur refresh and reboot shower. wash ur body first with a bar soap (preferably something unscented or organic)
doctor bronners soaps work good too if u dont have a bar soap that u like. after using the bar soap go in with a liquid soap (ofc following the scent guide in the previous section) that way you can feel even more squeaky clean and refreshed.
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( requested by → @shegetsburned )
oh goodness, i love these colours, ahhhh ! i originally made these in a more neon-y, brighter colour. let me know in the comments if i should post those too 🙇♀️
more : 001 / 002 / 003 / 004
please like, reblog, and credit if you use :)
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Hi! I'm LovelyLavDolly, u can call me lav 4 short, I'm 20 years old & neurodivergent, This is a girly, nerdy, cutesy, purple blog♡
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