Recovery Record Is The Smart Companion For Managing Your Journey To Recovery From Eating Disorders Including

One thing really worth working on is not to let one bad thing that happened during an otherwise positive day ruin it, or letting a negative comment dominate your thoughts when you’ve mostly received praise. We focus so much on the negative that we let it completely dominate our minds, feeling guilty and ashamed even when there are so many better things to focus on. Let’s not let a mean comment, someone passing judgment, a bad thing happening to ruin our entire day and to crush the way we feel about ourselves.

everytime you say "fuck it, i don't care" and eat that cookie or that bag of chips, there's a 100% chance you'll care later.

I bought a scale to weigh myself, I just did and now I feel disgusting

#lovemyideas /s

:/

*opens tumblr*

*reblogs 2944388828282838 posts*

*closes tumblr*

*starves self*

"mmm yes great morning"

I didn't think anyone would see my comment on something that was posted on patreon 5+ months ago, but of course Tom did :) what a lovely man he is

'Shut up, okay?' *shocked* 'Shut up.' *immediate defeat*

alright cuz im so tired of alloro bs, especially with valen/tine/s day coming up:

If you dont experience romantic love: you matter

If you dont experience platonic love: you matter

If you dont experience familial love: you matter

No matter what kind you dont experience, you deserve peace. You deserve kindness. You deserve joy.

You deserve to not have every alloro in a 20 mile radius "um actually"ing you every time you express distaste for something romantic.

Being loveless isnt a bad thing, and i hope you find peace in yourself 💚

'omgomgomgomg yes, if I stand behind this curtain he definitely won't see me'