This is, hands down, thé calmest image
a rainbaaaaaah.
sheipsees via valais blacknose sheep scotland
Me_irl
nowhere else
Single Tasking
Monotasking, also known as single-tasking, is the practice of dedicating oneself to a given task and minimizing potential interruptions until the task is completed or a significant period of time has elapsed.
a) eat breakfast without checking your phone or watching tv 🍳🧠
b) simply observe when you’re in the car, on the bus, train or plane. (or if you’re like me riding your bike 🚴🏻♀️)
c) watch a movie start to finish without distractions (seriously the best 😭❤️)
d) listen to an album all the way through
e) focus on the art of listening rather than talking
f) capture your To-do lists in a notebook rather than multi task
g) have a morning routine
h) divide your tasks into 20 minute intervals (send me asks if you wanna see my cleaning schedule!!)
i) de clutter your workspace / bedroom
j) detox from technology one day a week
k) check your emails / texts at a designated time of the day
l) slow down your evening with a night ritual
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I hope this helps. Let me know what you try / know !!
Hayley Kiyoko photographed by Brigitte Sire for Billboard
A loft bed is the ultimate escape-reality oasis. I love it.
i love being in bed like yea everything is terrible but at least i’m in bed
<3
x