It is a revision techinique that consists of:
Write notes about the topic and read them until you undestand it and remember some of it
Write everything you remember about the topic (without using the notes)
Go back to your notes and with a different colour add what you missed and correct your mistakes
Repeat the process until you know it
Remember to take breaks!
This method uses active recall, which makes your memory work harder and helps you store information in your long-term memory
It is incredibly effective
It is a really intense study method and it takes a lot of time (remember to take breaks!)
All subjects that are more theorical than practical.
women on Tumblr gotta be my favourite gender
Your reality always reflects your mindset. If you believe that the Universe is working in your favor, you get matching circumstances. You get a harmonious reality. You start to achieve your goals with ease. You start attracting magical things.
gentle reminder you can rise up from everything. you can recreate yourself. nothing is permanent. you are not stuck. you have choices. you can think new thoughts. you can learn something new. you can create new habits. all that matters is that you decide today and never look back.
daily
- AM and PM skincare
- shower (cold shower for the last 3 minutes)
- moisturize !!!
- floss, mouthwash, brush teeth, clean your tounge
- walk 6-10k steps
- 7-9 hours of sleep
- take your supplements
- drink 1,5-2 liters of water
weekly
- shape eyebrows
- wash hair 2-3 times
- exfoliate your body
- face, hair, feet and hand masks
- hair oiling
- full body shave (face and body)
- change bedding
- clean your room
monthly
- deep clean your room
- everything shower
- mani and pedi
- hair trim (every 3 months)
- teeth withening
- hair glossing
- laser hair removal
annually
- dentist appointments
- doctor checkups
- clean out your closet
- set goals for yourself
Fyodor Dostoevsky, Poor Folk (translated by C. J. Hogarth)
Get over the fear of being seen.
Stop caring about how you’re gonna be perceived. Stop doubting yourself. Stop aiming to be perfect. Stop ruminating.
Accept who you are. Hype yourself. Invest in yourself. Be audacious. Trust in the greater outcome. Allow yourself to be seen as you are.
In that face... there is so much suffering,
Prince Myshkin; The Idiot by Fyodor Dostoevsky