— this information is what I picked up from the book i’m currently reading ‘Becoming Supernatural by Dr. Joe Dispenza’ (I highly suggest reading)
— all shifting is/quantum jumping is, is shifting your awareness to a different reality
• meditate until you get into a no thought zone/state
+ this may take minutes for some people and hours for others but you need to take the time. if you are impatient, try the 68 seconds of pure thought by Abraham Hicks -> watch this video
+ pure thought states make it easier for the brain to simply manifestations
• be aware
+ or in other words, acknowledge your reality beyond your senses, begin to understand your reality and that it is already yours
In Dr. Dispenza’s book it says
‘The only way you can exist in the quantum is as awareness…
experience this realm is with your awareness’
as in, the reality you have has and been created long before, you just became aware that it existed and you’re learning how to become aware in it. creation is already finished.
i got asked for affirmations that guarantee results in your manifestations after posting this in-depth post on why sometimes your persistence seems faulty or glitchy. low&behold :
it's already done.
this is already mine.
this is my baseline.
this is my normal.
i don't need to make it happen. it's already happening.
i'm not waiting for this. i'm in it.
i don't have to convince myself. this is already true.
nothing needs to change. i already have it.
this is already locked in.
it's not arriving. it's here.
i don't need proof. i am the proof.
i don't need to do more. it's already done.
this is where i live now.
this is my current state.
i already shifted.
i have everything i desire.
nothing to chase. nothing to fix.
this is my reality now.
this is what i experience.
it's not coming to me. it's reflecting me.
i don't have to perform belief. i am belief.
i've already crossed the line.
this isn't a goal. it's a given.
it doesn't need to feel dramatic. it's just true.
this is just how it works for me.
i've already adjusted. now reality catches up.
me everynight
(Img made by me<3)
— Want the law of assumption to work for you? Then assume this:
Once you acknowledge you have what you want, you are finished. There is nothing left for you to do. Let me reiterate that: from the moment you decide to shift from yearning to having, no person or thing can come between you and your desires. Not even yourself.
Take a minute to let that sink in.
Now, I'm sure you have your doubts, and I'm sure you'll cycle through your numerous "what if" situations. That's unfortunate, really. Because, for all that time and energy you spend feeling emotionally distressed, it has no effect on you having your desires. None at all.
Take a deep breath with me. Hey. Humor me just this once, won't you? Breathe.
You are going to be okay. And I know this because there is no way for you to do anything wrong when it comes to the law of assumption, no way to mess up. Imagining, visualizing, affirming, assuming, it doesn't matter, there is absolutely nothing that can negatively impact your manifestation. Despite everything, you've already become the person you wanted to be and you possess all that you intended to have by simply acknowledging it. By simply being conscious of it.
Revel in this assumption (for that is your new reality now) and enjoy the freedom that comes with knowing it.
holding my s/o like this will heal me
I love making these
stop focusing on your senses
when shifting, your physical senses are the last to shift! when you’re hyper-aware of your body, you could be anchoring yourself to your current reality.
let go.
detach from the need to feel immediate sensations and trust the process. you are in control.
focus on your intention, not on whether you ‘feel’ it happening. this is why i like to make it clear that not everyone feels physical symptoms, and that is okay!!! shifting is about aligning your consciousness, not forcing physical proof.
remind yourself: you are already shifting. every thought, every visualization, every moment spent in alignment with your desired reality brings you closer.
release the need for validation. your experience is valid, whether or not you feel tingles, heaviness, or detachment. trust in your mind’s power.
shifting isn’t something you have to ‘catch’ happening - it’s something you allow to unfold.
a/n; if anyone has any idea of what they would like me to make a post about, go ahead and use my asks <3
HOW I SHIFTED FOR THE FIRST TIME
I'm gonna keep this short and sweet. For some context, no, this isn't literally my first time shifting (we shift all the time, remember?) as I've shifted to countless parallel realities and a couple random realities. However, this was the first time I shifted to a reality where it was supposedly fictional (MHA).
So, what did I do?
This. Exactly what I'm doing right now.
You see, every time I was going to bed or idle with my thoughts (doing chores, walking, etc), I would imagine myself writing a success story or telling a friend (luv you @vixilic) about my successful shift. I'd think about how I'd decorate it, how I'd word my sentences, the feeling I'd get from it, things like that. In the time between my last post and now, I had managed to shift by (mainly) doing that.
Before you say, "Isn't that similar to the xyz method/a combination of abc and qrs?" Congratulations! You know so much that you can actually see the different aspects of Loa/shifting being applied. I'm not gonna pretend like I invented this approach, but it is what worked for me (and perhaps for you too).
So, for those who want a coherent, step by step guide on how to do this, look below:
1. Pick a reference Pick something that you're going to base your visualisation off of. Are you going to tell a shifting friend? Your favourite blog? What about writing your own post? Don't stress, you can use more than one
2. Do the damn visualisation Everyday, imagine what it'd be like to tell your success story. What did you do during the day? How were the people in that reality like? How did it feel? Were you nervous, excited, scared? Do this when you wake up and when you're going to sleep. Bonus points for doing this at other times too.
3. Relax This doesn't have to be an instantaneous method and you may not see "results" right away. The whole reason I started doing this in the first place is because I'm pretty busy with school currently and I wanted to do something related to shifting which I didn't have to think about much. Hell, that shift happened on a night where I had no plans, I didn't "try", I just wanted to sleep 😭
Tips:
- this can be compounded with other methods if you wish: subliminals, robotic affirmations, sats, etc - don't stress if your visualisation isn't perfect, feeling is much more key here - on that note, don't try and force a "feeling" either. maybe you're overthinking it or just not in the mood, you don't have to literally feel it - go with the flow and personalise this to yourself. this is a Tumblr post, not a military boot camp - this can be applied to more than just shifting, too
Special thanks to the following creators who really helped me get out of a shifting slump recently: @scentedpeachlandcreator @hrrtshape @h1biscusgal (and @premiumbitch too but they deactivated 💔)
Moot tag don't mind me: @jealousmartini @livingmydreamlife5555 @xstrawberryshiftsx @vixilic @luckykiwiii101 @multiversal-wanderings @reiashiftsrealities @livingsecret @astrstqr @zomb13pup @zipper-is-ranting @theshifterbride @kimasoft
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What i have noticed with all the times i have shifted, it was never forced. I simply let it happen.
If you force the shift you create resistance and stress upon yourselves. it enforces that feeling that you have not shifted.
People are obsessed with the 3D when they are trying to shift as they want to feel symptoms when in reality the 3D has no relevance to shifting. You can acknowledge it yes, but learn to ignore it.
Simply trust yourself that you will wake up in your dr. Don’t overthink that decision and stand firm in the belief you will wake up there.
Once you do that you can let your mind wander, day dream etc idk. you’re human and your mind will be wandering and LET IT DO THAT.
1) Decide you have shifted
2) Trust yourself and stand firm
3) Done
+ let mind wander/go to sleep/do anything that helps calm you down
I got a a lot of messages about this topic and here’s a general post talking about and i hope it helps in some way.
head in hands
reality shifting isn’t hard. you’ve been told it’s hard because everyone’s too scared to admit it’s not. they cling to their 800-step methods, their must-have crystals, their perfect conditions because they think that if they let go of that control, they’ll fail. but here’s the thing: the more you try to control the process, the more you convince yourself it’s out of your control. and that’s the problem. that’s why so many people feel stuck. shifting isn’t some big, far-fetched thing. it’s just you. it’s always been you.
we’re conditioned to think we’re powerless. think about it—school, work, society, all of it drills this idea into us that everything has to be proven, earned, validated. so, when you hear about shifting, your brain freaks out and says, wait, wait, this is too easy, this can’t be real. and then you spiral. you overcomplicate it. you make yourself think you need the “perfect” script, the “right” subliminal, or that you have to meditate for three hours while the stars align perfectly. like, no… you don’t. all of that? it’s fluff. it’s noise.
at its core, shifting is belief. just belief. no, really, let that sink in. you don’t need to “do” belief perfectly. it’s not something you master through sheer willpower. it’s something you already have. you’ve believed in things your whole life. you believed in gravity without needing proof. you believe your favorite songs are beautiful without needing to explain why. belief is natural. it’s effortless when you stop overthinking it. that’s the energy you need to bring to shifting—trust. trust that your mind knows what it’s doing, and that if you let it, it will take you there. every single extra thing you pile on? the overthinking, the doubt, the need for guarantees? that’s what’s slowing you down. not the “lack of progress,” not some mythical “block”—it’s you convincing yourself it’s harder than it is.
and let’s talk about social media for a second. oh my god, the shifting community on social media… i get it. it’s comforting to see other people on this journey. but let’s be honest—how much of that content is actually helping you? like, really? 90% of the time, scrolling through shifting advice isn’t inspiring; it’s overwhelming. everyone’s got their own opinions, their own “best methods,” their own rules. one person says scripting is a must, another says it’s a waste of time. one person swears by affirmations, another says visualization is the only way. and before you know it, you’re sitting there questioning everything you thought you knew, wondering if you’ll ever get it “right.” spoiler alert: you already know how to shift. you don’t need a thousand voices telling you what to do. in fact, the more you listen to them, the harder it becomes to hear yourself.
take a break. seriously. log off the apps. give yourself space to breathe and think. ask yourself: why do i want to shift? what’s stopping me? what feels right to me? no tiktok trend, youtube guide, or reddit post can answer those questions for you. only you can. and i know that sounds scary. we’ve been conditioned to think we need external validation for everything, but shifting is a deeply personal thing. you don’t need a step-by-step tutorial. you need to trust your instincts. that’s it.
and let me be clear: i’m not saying methods or subliminals are bad. they’re fine if they help you feel aligned. but they’re not what makes shifting happen. you are. methods are just tools. if you use them, great. if you don’t, that’s great too. because the truth is, shifting isn’t about doing things “right.” it’s about letting go of the idea that you need to.
so let me break it down for you. the only things you really need to shift are:
1. a desire. you have to want to go to your desired reality. no brainer, right?
2. belief. this is the big one. you have to trust it’s possible. no “what ifs,” no “but hows.” just trust.
3. persistence. if it doesn’t happen right away, that’s okay. don’t give up. if you’ve ever learned to ride a bike, you know that falling doesn’t mean you can’t do it—it just means you’re learning. shifting is the same.
that’s it. no fancy rituals, no endless research, no “perfect” conditions. the process is simple because it’s natural. you’ve probably done it before without even realizing it— the only reason it feels hard now is because you’ve convinced yourself it has to be.
stop making it harder than it needs to be. shifting isn’t this unattainable, mystical thing reserved for “chosen ones.” it’s something anyone can do. you can do it. your mom can do it. that anti-shifter lurking in every crevice of shiftblr could do it. you’ve always been capable. but you have to stop getting in your own way. stop doubting yourself. stop relying on others to tell you what’s possible. this is your journey. own it.
and above all, be patient. shifting is not a race. it’s not about how fast you can get there or how perfect your dr is. it’s about trust, intention, and focus. log off, tune into yourself, and let it happen. shifting has always been yours to claim. it’s not something you need permission for. it’s not something you need to earn. it’s just you, your mind, and your belief. always has been, always will be.