It's A Med For Mood Disorders Like Bipolar. What *exactly* Does It Mean Though? Good Question.

ADHD MOODS

mentally i am 6

mentally i am 60

mentally i am cool

mentally i hate myself

everyone loves me im epic

everyone hates me im annoyig

i forgot i needed to pee

brrrrr music brain

five night a t freddy gave me heart attack

i liek freddy fnaf

dude pls go pee i need to pee so bad

heehoo! no pee. only i phone and tunglr

Instead of apple juice, you can use orange juice (it fits better imo), or just plump in a few of those dissolvable vitamin C tablets in there.

The good thing about The Immunity Spice is that there is virtually almost no upper limit to how much you can consume - just remember to drink enough water, since vitamin c requires it to get processed by your body. But aside from that, you might start feeling slight discomfort in the stomach after ingesting around a gram at once. So like, 10 tablets if I'm not mistaken? But that's only from irritating the stomach by ingesting such amounts at once, so spread them out throughout the day and you should be good. After some surgeries you can recieve a few grams of vitamin C daily by IV and most people don't even know that. This shit is super safe, and the benefits scale. It's truly a miracle that such an incredible vitamin with such immunity boosting properties exists.

Jesus Tea 2.0

OK, so since the Original post is a bit of an organizational mess and I’ve been getting asks and having to clarify things, here is the new, More comprehensible Recipe of JESUS TEA:

Disclaimer: I’m not a doctor, trained herbalist, or even a particularly good cook but this shit tastes like it came from God Themselves, and considently makes be feel drastically better when I get Colds, the flu or sinus infections.

PART ONE DO NOT SKIP: SALT RINSE

Ingredients: 

1Tsp salt. Doesn’t have to be fancy but if fancy salt will make you feel better then u do that.

1 small glass warm water

Dissolve salt in small glass of warm water.  Take large sips and gargle, then spit the water out, repeat until your throat feels like something you can breathe with insead of a rubber hose full of Pain Slime.  My doctor explained once how the salt breaks up the mucus buildup somehow, but I was high off my mind on Dayquil and was distracted by her third eye and don’t remember.  

Point is, gargling salt rinse will help with clearing mucus out of you swollen face and help with the pain and breathing.

Part B THE ACTUAL RECIPE:

Tools: 

Large Pot (just make a ton of this at once so you can go back for mugs)

Tea Infusers/Coffee filters/those little cloth bags: For steeping tea. 

Working Stovetop

Ingredients:

1 Quart water, if you want more, double recipe.

2TBs Chamomile (in an infuser)

3TBS Roobois (in an infuser)

1 tsp each: cloves, cumin, cardamom

½ tsp each: white or cayenne pepper, Tumeric.

¼ nutmeg

¼ powdered cinnamon or 1 small stick

Slice or 3 of giger root

2-bay leaves (all of the above in an infuser)

¼ cup or 1 lemon’s worth of juice

2 cups 100%+ Vitamin C Apple juice- cloudy juice or American Cider (NOT ALCOHOLIC CIDER) taste the best.

A Shitwhack of Honey

HHOW TO MAKE THE THING:

Put water in pot, bring to a high simmer/not quite boil, reduce heat to medium, add infusers of Chamomile, roobois, and spices. Steep until tea is dark and fragrant even to your sad, clogged up nose, about 3-5 min depending on taste.

Remove from heat and allow to cool to a drinkable temperature and add lemon juice, apple juice and Shitwhack of honey:

How T pour a shitwhack of honey:  Open up cap on honey and start pouring.  Keep pouring.  Your spouse or roommate or parent will coem by and say in a cencerned voice “Isn’t that enough honey?”

“No.” you say.

There is never enough magic bee juice.

Let the bees heal you.

Drink the tea by the mug, alternating with glasses of water and occasional salt rinse until you are hydrated and no lnger feel like death warmed over.

FAQ:

Can I use this instead of Cold Meds? NO.  This only treat symptoms and beyond staying hydrated, won’t help heal you.  Be sure to get vaccinated if you can, and take the appropriate medications.  If your fever/symptoms last for more than 5-7 days, go see a doctor ASAP becuase Influenza is a dangerous disease and NOT to be fucked with.

I understand full well that modern captialism is bitch and that it’s hard to get time off to be sick but you can help your fellow proletariat by frequently washing your hands and avoiding touching things, keeping your face covered when possible, and being kind to yourself when you’re off work.

A Note about Cold Meds: As I found recently, lots of cold medication can interact dangerously with lots of Mental Illness medictions like SSRIs, antipsychotics, mood stabilizers etc. If you’re on ANY kind of long-term medication, use a Drug Interaction Checker to make sure you don’t accidentally fuck yourself up like I have.

Can I put Booze in? I extremely reccomend NOT doing so, as Alcohol is a sedative that can interact badly with cold meds, and taking sedatives while you’re having trouble breathing is not a great plan.  Don’t make your liver work overtime when you’re already sick.  If you’re perfectly healthy and think this is tasty, feel free to add whiskey or whatever to it.

Can I substitute differnet Ingredients?  Sure!  This recipie is a general guideline and you can add or remove whatever you want. Some Reccomendations Adding tea: You could probably add a regular Black tea and have it taste fine. I don’t because the caffiene keeps me awake and I want to sleep when sick.  If you can’t have chamomile, green tea will have simmilar effects and flavor, but it also has a tocuh of caffine to it.

I want it spicier!  The Fire will heal me!: Add: More ginger, more cayenne, or a bit of sriracha at the end, with the honey.

I’m a spice weenie!: Less tumeric, ginger or pepper, maybe trim the lemon, but it’s good for your throat.

I can’t have Magic Bee Juice:  That’s fine! Use whatever sweetener you like.  I like honey because it tastes good and sometimes it helps throat pain the way others don’t.

On Apple Juices:  Check the label of you apple Juice to make sure it’s the kind with 100% or more of your DV of Vitamin C, becuase that will help treat the uncomfotable symptons of your particular yuck and help you recover faster. Juicy Juice and Motts tend to be good brands.

On Meausrements:  I’m an american and bad at math.  Everything’s in nonmetric and I have no idea how to convert it to Civlized measurments. Sorry.

And then reluctantly eating the rest of them as well, probably not even realising that you do it, because you got lost in doing something else and you absentmindedly eat them or you stim by eating, and there is nothing already prepared in the fridge, and it is so far away anyway (the fridge I mean), and you just oops there are no strawberries left

Not my dumb adhd ass picking through strawberries and only eating the ones deemed as “safe” by my brain even though the other ones were fine just some parts were a tad over ripe (please tell me i’m not the only one who does this)

I can’t get over this lmaooo

PLEASE HELP TRANS WOMEN!!!!!!!!!

Hello Mimzy! Two questions. I have a blind character with magical abilities: He can tell if someone is lying or using illusions (he won't see the illusion, just know it's there.) He needs that skill because he is a judge. Am I good here, or is this a dangerous chliche? Since he is an important official, he has aides who also act as his sighted guides (he has a staff, too). In some scenes, the MCs will act as his guides, so I was wondering what do's and don't's exist for writing sighted guides?

On the topic of his magical ability: sounds great

Tips for sighted guides:

1. Always ask and confirm the blind person’s consent. 

When approaching a blind person you’ve just met, say, “Would you like me to act as your sighted guide? Can I help you in any way?” If they say no, then politely step back and accept that they’ve got it from here. If they have trouble and they want your help, they will ask.

With a friend or co-worker, it’s more like this: “If you ever need a sighted guide, I’m available.”

Because sure in an environment you’re comfortable with you won’t need a sighted guide, but if you and a co-worker are going out for lunch, or to some new venue for a work thing, then knowing they are open to acting as a sighted guide makes it a lot easier to ask for help.

“Could you guide me?”

“Yeah, sure.”

2. How to begin guiding and proper form.

The sighted person will offer their elbow to the blind person. Some people have a preference to which hand they use to hold onto someone’s elbow. I personally to hold on with my left hand to their right elbow, because fifty percent of the time I’m using my cane in my right hand too. If someone has a strong preference for which hand they’d like to hold onto with, they will hold out that hand.

Example when I’m with friends:

I hold out my left hand in their direction. “K, could you guide me?”

He walks up to my left side and it’s easy for me to slip my fingers around the crook of his elbow.

Some blind people prefer to hold onto the back of the elbow and walk a step behind their guide. Personally I prefer to walk side by side, and not because it’s better or easier but because that’s what I got used to when I first started experiencing severe day blindness and before I started watching Molly Burke’s videos. She instructs people to follow the method of letting the blind person hold onto the back of your elbow and walk a step behind.

There are some benefits to doing it her way. If you are a step behind, you know when there is a step up or down because the elbow you’re holding onto is moving a few inches up or down as the guide steps down.

I never learned to do this, I am terrible at change, and this benefit rarely applies because my guides always tell me when we’re approaching a step.

3. Things I like my sighted guides to do

-tell me when we’re about to step up or down and allow me to take the stairs at my own pace. This sometimes means letting go of them and holding onto the rail while I feel my way up with my feet and shoes.

-tell me when we’re stopping to cross the street and when it’s clear and we will cross

-when standing at a cross walk, I like to place the tip of my cane a step ahead of my guide because drivers will see it and realize one person in this duo is blind and to exercise caution.

(It took my mum years to realize I did this on purpose and finally ask me about it, and I always do it at cross walks, even when she’s not my guide)

-Inform me of upcoming obstacles in my path and move so that I have enough room to walk around that obstacle

-Drop casual details of things in the environment that I can’t see, like a building with cool architecture, or pride flags, or an animal on the sidewalk, or if a garden is nice, or if someone on the street is doing performing. These are all things that interest me personally. If your character doesn’t care about architecture, there’s little point in their guides mentioning it. So consider your characters interests and if something might pop up in their environment

4. Never ever do this when acting as a sighted guide

-Never touch their cane! Ever. Don’t kick it, don’t nudge it. Even if you think, “fuck it’s going to hit something and get damaged.” I don’t care. You might as well have kicked me in the face. I want my cane to find everything dangerous for me, that’s why I have it, and any disruption to what it’s doing is annoying and distracting. And canes are durable and we know how to take care of them.

If you must prevent our cane from touching something dangerous or fragile, then inform us verbally.

-Do not jerk them in some direction without a verbal explanation. It undermines the very precious trust we are putting in your hands to safely guide us and respect us as people.

-Do not speak for them. Unless they express to you that they have anxiety that stops them from advocating for themselves sometimes and they want you to step in if it’s obvious their rights are being violated or they’re being harassed and too afraid or stunned to say anything. And if they give you that permission and then later revoke it, you must respect it. If they give you that permission but are clearly going to advocate for themselves this time, then do not speak over them.

-Do not just leave them somewhere and walk away. If you must walk away, tell them where you’re going, regardless of whether it is to the bathroom, to throw something away in the trashcan across the room, or if you need to leave the even. Do not just leave them with someone else and assume that’s okay for all parties involved. You’ve just told the blind person you can’t be trusted to stick around if they need you.

What being a sighted guide means and What I am telling you when I ask you to be a guide:

I am in a position where my safety depends on having a sighted guide with me. Please stay with me. I am showing you a lot of trust by asking for this in the first place. Treat me like a person capable of making my own decisions, I am not helpless, this environment just did not consider blind people during its construction and planning and is inaccessible to me. If this place or event was accessible then I would not need a guide, but here we are. I am not helpless.

That is all I can think of at this hour, but anon, I greatly appreciate you asking how to write a good sighted guide because this is something I rarely touch on but a post that benefits both writers and any person interacting with a blind person in real life.

i think it's funny how ten years ago i was an average tumblr emo girl except not on tumblr and not really a girl yet

irresponsible adhd top tip #???

sleep with the curtains open because you can turn off six hundred alarms but you can't turn off the sun without effort

Nietzsche believed that you’ve gotta be able to think about suicide before you can move beyond wanting to kill yourself because only once you’ve accepted it as an option can you make the choice not to do it, and the alternative, to deny the urge and ignore it, would inevitably cause you to cave to the unaddressed desire you have for it.

And the dude was right. 

The rogue’s gallery of psych students and junior practitioners on this hellsite have hijacked my post about not being mean to yourself to explain to people how actually what I’m talking about is cognitive-behavioral therapy, and how it involves disciplining yourself to never talk negatively about yourself and how it’s important to check with a therapist that you’re doing it correctly, and like, this is why I don’t trust and can’t stand these people.

Being your own friend is a holistic process, there aren’t exercises you can do or therapy methods you can apply, which is why most people relapse almost immediately after stopping CBT or DBT, because they haven’t actually made any progress in how they look out for themselves, they were merely thrust into a disciplinary regimen where they are taught to engage in habits which their therapist then holds them accountable to, and so, without that therapist, they fall apart again.

Not being mean to yourself doesn’t mean censoring self-deprecating humor, it doesn’t mean snapping a rubber band on your wrist when you have a negative thought, it means taking time to sit down and think about yourself as if you were another person, to really take stock of who you are from as objective a perspective as you can muster, and if you really want to grow, realizing that this person you see can’t grow if the person closest to them, which is you, spends all their time berating them and making them feel like shit.

Being friends with yourself is not a series of therapeutic exercises, it’s challenging yourself to evaluate why you’re a dick to yourself in a way you aren’t to other people, or maybe you are a dick to other people, and maybe you want to be a dick to yourself, which is goofy as fuck, but if you’re still suffering, maybe ask yourself why the fuck you want to be such a dick, the answers may surprise you.