Not To Go "if You Have ADHD Just Go For A Run" Or Anything, But I Am So Serious If You Have ADHD You

Not to go "if you have ADHD just go for a run" or anything, but I am so serious if you have ADHD you should regularly go outside, no headphones no phone no nothing and just stand and observe for a while until you've had enough. Not until you get bored, until you've had enough. Drink your coffee without watching tiktok. Have a bath without music. Turn down the volume in your headphones. I cannot overstate how much learning to be bored is cruicial with ADHD. Life is not just about pleasure, no matter what your dysregulated dopamine system thinks, and when you teach your brain to be okay with being bored, then boring tasks stop feeling like torture. By letting yourself be bored you are yoinking your system out of the high/low binary and allow for the highs to feel like actual highs and not just anything that isn't low. I am so serious go literally touch grass. Listen to the sounds in your flat. Stimulate your body the way it was designed. It lowers anxiety and makes you feel like you're real and best of all it's completely free

More Posts from Onionisemotional and Others

5 months ago

I just accidentally made un-tea?????

I made green tea, but I forgot there was an old bag of chai in the kettle, so I mixed chai water with decaf green tea, then I mixed in like a half table spoon or something of that honey from the dollar store that they aren't legally allowed to call honey because there's too much corn syrup in it and some almond milk and a single drop of coffee creamer because we ran out and???? It tastes like??? Nothing????

It has LESS flavor than my tap water! HOW do you EVEN-

I think I made a flavor that's only perceptible to shrimp, that's the only explanation

3 months ago
“and The Universe Said…”
“and The Universe Said…”
“and The Universe Said…”
“and The Universe Said…”
“and The Universe Said…”
“and The Universe Said…”
“and The Universe Said…”
“and The Universe Said…”
“and The Universe Said…”

“and the universe said…”

5 months ago

I don't know if anyone here had seen that one post about someone having a dream about Harry and Ravioli approved thing (I can't find it now if someone has it please tag the author in comment) but here I come with actual ravioli approved photo you can use under posts to approve them. Let's make this meme a thing guys.

I Don't Know If Anyone Here Had Seen That One Post About Someone Having A Dream About Harry And Ravioli
2 months ago

over-psychoanalyzing blorbos is healthy and needed enrichment for the girlies in order to avoid over-psychoanalyzing themselves. like giving a dog a chew toy in order to redirect chewing on its hind legs

3 months ago
Source Details And Larger Version.

Source details and larger version.

No longer underground: my collection of vintage cavern imagery.

3 months ago
This Looks Like A Fucking Parody Post, Or An Edgy Edit, But It’s 100% Official Real Flintstones.

This looks like a fucking parody post, or an edgy edit, but it’s 100% official real Flintstones.


Tags
1 month ago

dear professor i cant seem to lock in. its so over

2 months ago

This is unrelated to anything else with the silly “Dire Wolf” controversy but them putting these images in all the articles give me the weirdest uncanny valley discomfort. Like it is hard for me to take these photos seriously. Do you know why?

This Is Unrelated To Anything Else With The Silly “Dire Wolf” Controversy But Them Putting These
This Is Unrelated To Anything Else With The Silly “Dire Wolf” Controversy But Them Putting These

Wolf pups just do not look like that. Because wolves typically have their pups in underground dens, it is an evolutionary advantage for the vulnerable pups to blend in with the dark earth of the den. If they were born white, they’d be sharply contrasted and easier for predators to spot. Even arctic wolves are born dark and gain their typical white coat a little later (though not all arctic wolves are white either).

This Is Unrelated To Anything Else With The Silly “Dire Wolf” Controversy But Them Putting These

Fun fact in Game of Thrones they used domestic dogs to play the dire wolf pups; puppy Ghost is cute but he’s clearly no wolf!

This Is Unrelated To Anything Else With The Silly “Dire Wolf” Controversy But Them Putting These

Giving birth to pups that are darkly colored is a pretty basic adaptation in a lot of canids that litter underground. Red foxes and arctic foxes are also born a very nondescript shade of dirt. Exceptions exist, but this is just a thing that a lot of wild canines do. Here are various canids (red fox, Ethiopian wolf, maned wolf, and African wild dog) that do this

This Is Unrelated To Anything Else With The Silly “Dire Wolf” Controversy But Them Putting These
This Is Unrelated To Anything Else With The Silly “Dire Wolf” Controversy But Them Putting These
This Is Unrelated To Anything Else With The Silly “Dire Wolf” Controversy But Them Putting These
This Is Unrelated To Anything Else With The Silly “Dire Wolf” Controversy But Them Putting These

I don’t know if we have any proof that dire wolves had their pups in dens but it would be kind of weird if they didn’t. So even if the dire wolf had a light coat as an adult they would likely still be born with a darker color to act as camouflage.

So when I keep getting this image

This Is Unrelated To Anything Else With The Silly “Dire Wolf” Controversy But Them Putting These

blasted on all my feeds you can understand why my brain has trouble registering it even as a gray wolf pup. It’s just weird. It looks like what chat gpt would spit out if you requested an arctic wolf pup. That thing would stand out like crazy in an underground den. You can make something look like something else all you want but the evolutionary history of a species is too complicated for us to ever faithfully recreate from scratch.

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