Part Of Me Just Wants To Say Fuck It And Come Out As Genderfluid And The Other Part Is Listing Everything

kpop m3ansp0 and motivation

You’ve done nothing wrong by eating. The guilt and discomfort will pass so please be kind to yourself.

tw calories and macros listed

list of low cal foods that mostly taste good (i haven’t had some of them)

quaker chocolate rice cakes - 60 calories per rice cake

oikos vanilla protein yogurt - 90 calories n 15 grams of protein per yogurt cup

gogo squeeze applesauce - 70 calories per pouch

kinder bueno - 120 per bar

carrot sticks - 120 for whole bag

halo top vanilla bean ice cream - 290 calories

for whole container

olipop vintage cola - 35 calories and 9 grams of fiber per soda can

healthy choice brand beef and broccoli with rice - 270 calories, 16 grams of protein and 3 grams of fiber for whole bowl

healthy choice brand grilled chicken pesto and vegetables - 200 calories and 28 grams of protein and 5 grams of fiber for whole bowl

progresso vegetable soup - 160 calories and 6 grams of protein and 6 grams of fiber per can

saffron road frozen chicken tikka masala - 300 calories and 18 grams of protein and 2 grams of fiber per package

Jelly B watermelon konjac jelly - 5 calories per pouch

House foods tofu shirataki spaghetti - 20 calories and 2 grams of protein per packet

binggrae coffee milk - 140 cals and 3 grams of protein per carton

😭 me to my thighs

me fr

How I expect to look after fasting for 1 day

Suffer the pain of discipline or the pain of regret.

To everyone seeing this on their dash :)

things to do instead of eating!! 🖤

- pluck your eyebrows if they‘re slightly overgrown

- practice an instrument if u play one

- decorate your room / rearrange it

- read a book (preferably outside)

- go on walks

- call with some friends

- go on tumblr ( obvious lol )

- search for some healthy recipes

- bake something for friends / relatives

- try a new hobby ( i absolutely love crocheting )

- make some handmade gifts ( perfect for christmas )

- try out a new makeup style

- put some cute outfits together u wanna wear if you reach your gw

- browse through online shops

- listen to new music

these are some things i do! let me know if you have more ideas <3

light blue outfit th1nsp0