Age Regression, A Useful Coping Mechanism.

Age regression, a useful coping mechanism.

Long post about agere!

So, it's possible you've seen these things on my blog:

Agere. Petre. Agedre. Petdre. Age regression. Regressor. SFW. All that stuff, but, what does it mean? Well, I'm here to tell you!

So firstly, questions are ALWAYS welcome! Rather in reblogs, comments, or in my ask box, I'm always willing to answer questions about age regression!

Second, if you want JUST the terminology explained, you can find it here!

Quotev

Agere Terminology! | Lunar

(Please keep in mind, at it's very roots, Regression is a coping mechanism that many rely on. If it makes you uncomfortable, that is fine, y

With that out the way: Age Regression. It's basically mentally reverting back to an eariler age! It's a completely SFW (Safe for work) coping mechanism! Though not all regressors use it as a coping mechanism, some just do it for fun! (Also it's technically a form of dissociation!

Same idea with pet regression, but it's reverting to the mindset of an animal! Kinda like shifts for a therian! (Coming from a therian!)

It's a wonderful thing, though it may not always feel like it. Just like how toddlers for example, might have tantrums, not know how to comprehend big emotions, or feel confused. That can happen in regression too! It can be voluntary or Involuntary. But there's ways to manage that!

Oh, and regression is for EVERYONE! (Any ethnic group, any gender, any identity, nobody is allowed to gatekeep it!)

When you're regressed, it really does feel like you're younger, like things are simple, and such. The levels of how extreme it feels varies from person to person!

But yeah, you mentally become a younger age, can be anything from a baby to a teen!

I do HIGHLY recommend doing it! I highly recommend watching shows you loved as a kid, or kids shows you think you'd enjoy now. I recommend getting in cozy clothes, maybe drinking from a sippy cup/water bottle to feel younger? Colouring, playing games (like minecraft!) Listening to soft music, these things really help me!

I'll admit, it can be scary the first time. But you have to trust your mind, trust that youll be able to become big again (your current mental age) when you need to.

Agere (short for age regression) and petre (short for pet regression) can help you have a childhood you never had, help you process difficult emotions, help heal your inner self and inner child, destress, and lots of other benefits!

And hey, some regressors PREFER to watch shows like Hazbin hotel, like playing games like call of duty, like drawing detailed artwork, like swearing. That's all okay too! You don't even have to use baby/kid stuff or talk/act like a baby/kid to regress! But, I do recommend starting off with that first, as it can help you know what regression feels like! ^^

Another thing, you might be a regressor without even knowing it! Like, have you ever laid in bed, grasping to cuddle anything soft near you—Just wishing you were a kid again, that someone would care for you? Maybe you felt like you were having unreasonable fears, like afraid of growing up, or afraid of the dark. Did the world feel bigger, did you maybe want to have a pacifier, or a stuffy?

That could be Involuntary regression! It's a defense mechanism of the brain, basically trying to process the world by becoming mentally younger to help.

You can learn to help control this, not always, but there's ways to help! Pushing away your regression isn't always a good thing, as often, it comes back stronger.

Instead, I recommend trying to find what makes you feel good or safe while regressed, and finding time to do it once or twice a week! (As long as regression isn't taking over your life/interfering with you as a teen/adult, you can do it a lot more than that! Every day if you want!)

You can watch videos online on how to regress, how to do it in secret if you're not ready/don't want to tell others! (I recommend looking up "Agere" or "How to age regress" or "What's agere?")

Same for pet regression! And another thing, there's something called Agedre (Age dreaming) and Petdre (Pet dreaming)

Again, it's always safe for work! It's basically acting, and wanting to be treated as a certain age/animal. It can help to have someone coddle you, and treat yourself younger, even if you'd rather not regress/can't! It's just as valid as Agere/Petre!

And, the community is huge! Slowly, we're working to normalize this, help spread awareness about mental health, and that regression ISN'T a disorder, it doesn't need to be cured! It's a tool that even some therapist recommended!

And hey, even if it's not for you—Please, don't hurt us who rely on it, or use it for fun. If it makes you uncomfortable? That's fine, even if it's 200% SFW, you're allowed your own safe space and boundaries. But try to understand that, we're not hurting anyone, and we can respect each other without taking away each other's safe spaces.

Thank you for listening, questions are always welcome and encouraged! And I hope this helped! (If you have a question you're afraid to ask, you can ask in my ask box with anon! This is a judgement free space!)

The end! ^^