Cluster Bs.. I Love You. Do You Know How Awesome You Are?? HPD Peeps.. So Flamboyant And Interesting.

A lot of pop psychology gets thrown around and since I already have a headache, here's preventing you lot from making it worse.

Love-bombing: A manipulation tactic of increasing affection and grand gestures before or after doing something abusive, specifically to weasel one's way out of consequences.

What it is not: A streak of affection and generosity towards friends/loved ones.

Trauma-bonding: Knowingly traumatizing someone to take advantage of their vulnerable state, to then act like the "hero" or the one who cheers them up.

What it is not: Bonding over similar traumas.

Gaslighting: *Knowingly* convincing someone they cannot trust their own perception of a situation in pursuit of one's own narrative.

What it is not: Misaligned perception of events.

Narcissist: Someone afflicted with Narcissistic Personality Disorder, a traumagenic cluster B disorder, that struggles with self-obsession, paranoia, craving validity from the public, delusions of grandeur, and social disconnection.

It is not: Your rubbish ex that cheated on you.

Thank you for coming to my TED Talk.

-Xanthe

I want to give pwNPD and BPD, HPD, ASPD all the love. virtual hugs. you guys deserve it. every day you're bombarded with ppl who would rather abuse you and use you as a scapegoat for the entire world's problems than actually solve any problems. the shit people say about you on the daily is horrifying. may you find the strength to keep going in spite of it.

shoutout to everyone with forget disorders (adhd, DID/osdd, ptsd/c-ptsd, asd, dementia/alzeheimers, schizophrenia, other psychotic disorders, major depressive, chronically ill/phys disabled people with brain fog, people with long-Covid, natural memory degradation, and etc.)

We really need to stop moralising emotions.

A kid who gets angry when they get hurt is not somehow ‘worse’ than a kid who gets sad. They are not less deserving of love, sympathy, and affection just because their natural response is anger.

Adults are allowed to be angry without being evil or immature.

Like literally any other emotion, anger, when successfully regulated, is GOOD for you to feel! And pretty much any emotion can be harmful if it gets out of control.

I’m making this posts from the perspective of someone with ASPD, but this applies to other ND people too as well as NT people.

thanks for your constructive criticism! unfortunately, im taking it as a personal attack and am about to bite you.

“if you’re worried that you’re a bad person, don’t be! bad people don’t worry that they’re bad” <- seeing this a lot lately and i find it so goofy lol. it’s always a waste of time to categorize anyone as an essentially good/bad person but also like. you can be a “good” person who agonizes over their choices and still end up making choices that are careless or cowardly or even deliberately harmful. the act of worrying doesn’t absolve you of shit bro

How the hell do people get supply from arguments and hate messages???? If someone even slightly hinted at me not being perfect and the most loveable person in the world I would simply just implode

People with Narcissistic Personality Disorder deserve love and support.

Reblog if you agree.

As a late diagnosed autist I will say one of the most damaging but transformative experiences I've ever had was being misdiagnosed with BPD.

Everyday my heart goes out to people with BPD.

The amount of stigma and silencing they face is astonishing and sickening.

I took DBT for years. Therapists use to turn me away because of my diagnosis.

I would be having full blown autistic meltdowns, crying for help literally - but because I was labeled as BPD ANY time I cried I was treated as manipulative and unstable.

As if the only reason I could be crying was if I was out to trick someone.

95% of the books out there with Borderline in the title are named shit like 'How to get away from a person with Borderline', 'How to stop walking on eggshells (with a person who has BPD)'

I was never allowed to feel true pain or panic or need.

That was 'attention seeking behavior', not me asking for help when a disability was literally inhibiting my ability to process emotions.

There were dozens of times where I had a full meltdown and was either threatened with institutionalization or told I was doing it for attention.

My failing relationships weren't due to a communication issue, or the inability to read social cues. No, because I was labeled borderline, my unstable relationships were my fault. Me beggong nuerotypicals to just be honest and blunt with what they meant was me pestering them for validation.

Borderline patients can't win.

And the funny thing is - I asked my therapist about autism. I told her I thought I was on the spectrum.

BPD is WILDLY misdiagnosed with those with autism and I had many clear signs.

Instead - she told me 'If you were autistic we wouldn't be able to have this conversation'. She made me go through a list of autistic traits made clearly for children, citing how I didn't fit each one.

And then she told me that me identifying with the autism community was the BPD making me search for identity to be accepted - and that I wasn't autistic, just desperate to fit in somewhere.

I didn't get diagnosed for another ten years. For ten years I avoided the autism community - feeling as if I were just a broken person who wanted to steal from people who 'really needed it'.

Because of my providers - I began to doubt my identity MORE, not less.

Ten years of thinking I was borderline and being emotionally neglected and demonized by a system meant to help me.

To this day, I still don't trust neurotypicals. Not fully.

I know I'm not borderline now - but my heart aches for them. Not for the usual stuff. But for the stigma. And the asshole doctors. And the dismissiveness and threatening and the idea of institutionalization hanging over their head.

I love Borderline people. I always will. I'm not Borderline but if you are I love you and I'm sorry.

You're not a bad person. You're not a therapists worst nightmare, you are a human with valid feelings and fears.

Borderline people I'm sorry.

Having ocd and autism is just eating something and it tasting wrong™ and immediately 'I JUST ATE POISON AND IM GOING TO DIE IN 7 DAYS'