purple-37-bird - Surprise!

purple-37-bird

Surprise!

You wound up here somehow. I kinda feel sorry for you.

106 posts

Latest Posts by purple-37-bird

purple-37-bird
5 years ago

Okay so since this is getting some notice again I want y'all wonderful autistic people to know that ASAN is taking applications for their ACI (Autistic Campus Inclusion) program until Feb. 23!! It's for people who are or want to be autistic self-advocates in secondary education (grad school is good too). I learned so many fantastic skills and got a ton of incredible opportunities (I met JUDY HEUMANN and LOBBIED ON FREAKING CAPITAL HILL) And the best part for me was being part of a fully-inclusive (yes I mean that*) autistic space. I'm almost always in some state of dissociation and I was fully present for the whole week. It was absolutely amazing and I want everyone to know about it. If you're even a little bit interested please, please go check it out!!!!

https://autisticadvocacy.org/projects/education/aci/

Autism Campus Inclusion
Autistic Self Advocacy Network
The Autistic Self Advocacy Network is now accepting applications for the 2020 Autism Campus Inclusion (ACI) Leadership Academy!   Download t

*I can promise financial, physical, emotional accessibility etc. They encourage people of color and AAC users to apply, just as an example. Most of the people I met were LGBTQ+. I have really weird triggers and when I was suddenly no longer able to handle my dorm situation they made sure I was okay and found me a a new place. I had never had my needs respected like that before and it was life-changing. Please please apply.

Message me or tag me somehow if anyone needs to talk or wants more info on the post or autistic rights and advocacy in general. We're here and we're amazing. Much love and happy stimming 🌱

Punishment for stimming is BAD.

I don’t care if my blog’s not popular, if this post reaches one person it’ll be one more person helped. I just had a college class in abnormal psychology where the professor taught us that punishment is a workable and useful therapy to “treat” autistic symptoms such as head-banging, biting etc. What he neglected to tell the class is that those behaviors are forms of self-stimulation (aka stimming) which is necessary for most people with autism to regulate their sensory systems. Specifically the above destructive behaviors are forms of overload stimming, in which the person will turn to types of self-stimulation that blocks out whatever is causing them distress in their environment. For example, head-banging and biting cause pain and so the body is forced to process that instead of what’s outside, temporarily interfering with their perception of the world to give them a reprieve. To clarify: this behavior isn’t good, it’s dangerous. The solution is to replace the overload stims with healthier ones, let them remove themself from the situation, and give them coping mechanisms and plans so that next time they don’t have to get to overload levels of upset.

The solution is NOT to punish them for overload stimming. They are not exhibiting bad behavior, they are trying desperately to do what their body needs them to do. If you punish them and they stop overload stimming in response, it’s not successful learning: it’s abuse. They are not stopping because they ‘see the error in their ways,’ they are stopping because they are afraid of what you will do to them. All punishment works like that, but it is called for when the person does something wrong, not when they are working to do what their body needs because there is nothing wrong with that.

By the way, this is true for non-destructive types of stimming as well. Preventing any kind of stimming is abuse because it prevents people with autism’s bodies from working as they should. Instead stimming needs to be accommodated and respected or, if it absolutely must be stopped, immediately replaced with an equally effective option.

To recap: punishment is designed to stop bad behavior. Stimming is not bad behavior because it is an action that people with autism need to do to regulate their sensory systems. It is abuse to punish someone without cause. Therefore it is abuse to punish someone for stimming. Instead find non-destructive stims and solutions that solve the problem without the damaging consequences.

*p.s. if someone is overload stimming they’re already really upset. don’t make it worse. it’s common sense and so easy to do if you care about that person.*


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purple-37-bird
6 years ago

Ok so this post is extremely long and I put it all together for my blogs Feeling sad page but as I don’t have a huge amount of followers I realize so many people are not seeing this information so I’m posting it here too!

alternatives without harming yourself:

holding/squeezing ice.

splashing your face with water.

getting a rubber band and snapping it against your skin (this could hurt, though it’s better than other ways that people usually choose to self-harm).

take a hot shower or bath.

eat something sour. it will take your mind of the urge. (lemon, sour lollies)

massage where you want to self-harm.

get a red pen or red paint and draw/paint over where you usually self-harm.

remind yourself as to why you shouldn’t do it. (scars, harms organs, leave memories etc…)

describe what you are feeling. (is the urge/pain in your chest, fists, legs, arms, head).

killing yourself will not help. it is not a solution.

you have your whole life ahead of you. you have so many more years that you can accomplish things in. for example;

having a family.

getting married.

to watch the sun rise.

to watch the sun set.

to save someone else’s life.

finish school.

get your dream job.

to laugh.

to smile.

to go camping.

travel to new places.

to wake up every morning to the person you love.

friends.

family.

to keep that promise you made.

to accomplish a goal.

to meet your idol.

to listen to new music.

theme parks.

video games.

chocolate.

to be able to look back and say “i made it”.

what you’re going through is temporary.

in case you need to hear this:

you are loved.

you are wanted.

you are needed.

you are beautiful.

you are handsome.

you are important.

you are not alone.

you are okay.

you are strong.

you are worth it.

you are smart.

you are not a failure.

you are useful.

you are going to be okay.

———————————————————————————————————

abuse

coping

caring for yourself

domestic abuse

chat rooms

survivors chat

fort refuge

pandy’s

add/adhd

coping

coping tips for attention deficit disorder

12 best tips for coping with adhd

50 tips on the management of adult attention deficit

medication

adhd medication chart: compare drugs for add and adhd

drugs used to treat adhd/add

add/adhd medications: are adhd drugs right for you

adhd medication side effects, drug types, precautions

addiction

coping and recovery

tools of recovery: addiction coping skills

5 ways to deal with urges and cravings

after rehab: 5 ways for addicts to cope

addiction recovery

coping with urges

dealing with cravings

anger

coping

strategies to keep anger at bay

anger management: 10 tips to tame your temper

anger management: tips and techniques

feeling angry

controlling anger — before it controls you

dealing with anger

how to cope with anger

anger management: what works and what doesn’t

ten commandments of anger regulation

anxiety

coping

a list of stress relievers

identifying and managing anxiety

11 assorted anxiety tips for anxiety sufferers

how to work through feelings of isolation

tips and tricks for dealing with anxiety

anti-stress breathing tips

how to stay under control with severe social anxiety

coping with social anxiety

managing stress

how to help a friend with anxiety

help guide (therapy)

half of us

job interviews and social anxiety

dealing with anxiety

coping with test anxiety

tips for flying anxiety

grounding techniques

more grounding techniques

even more grounding techniques

mindfulness

belly breathing

living with anxiety

social anxiety disorder self help tips.

coping with flashbacks

what anxious racing thoughts are like for me

using a thought diary

panic attacks

how to handle panic attacks

exploring and coping with panic attacks

10 rules for coping with anxiety and panic

tips to cope with panic attacks

rules for coping with anxiety and panic

understanding and coping with panic attacks

understanding and helping panic attacks and panic disorders

help guide (panic attacks & panic disorder)

coping with panic attacks workbook

rules for coping with panic

panic attack workbook 2

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help guide (anxiety medicine)

common medications for anxiety disorders

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bipolar disorder and self-help

living with bipolar disorder

how to deal with bipolar disorder without medication

10 ways to cope with bipolar disorder

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how to cope with depression 1

natural depression treatments

ways to deal with depression/stress

tips to help overcome loneliness

10 tips on how to work through feelings of social isolation

8 tips to overcome loneliness

ways to deal with depression/stress

having a bad day?

make a comfort box

10 things to do when you feel like crap

how to find a new normal in the middle of depression

you are not alone in the way you think you are

reasons to stay alive

how to stop trying to think yourself into happiness and actually arrive there

cheer me up

help guide (dealing with depression)

help guide (helping someone with depression)

medication

what to expect with antidepressants

finding the right anti-depressant

chat room

healthfulchat

healing well

eating disorders

recovery

281 reasons to recover

eating disorders and emotional eating test

relapse prevention

bloating, indigestion, & feeling too full

why you must eat

learning to love your body

tips to stop restricting

dealing with weight gain

10 steps to bulimia recovery workbook

coping with exercise addiction

tips to help with bulimia recovery

help guide (emotional eating)

help guide (binge eating)

help guide (bulimia)

help guide (helping someone with an eating disorder)

help guide (treatment and recovery)

stop hating your body

body positive zone

self care 101

self esteem

30 day self esteem challenge

developing positive self esteem

learning-to-love-yourself

something fishy

ways of coping with eating disordered behaviors

the addiction help center

friends with illness

how to deal/talk with bipolar and depressed people

what to do when your friend is talking about suicide

what to do if someone you know is overdosing

what to do if your friend is hurting themselves

how to help someone who is suicidal

here’s what you tell someone who wants to commit suicide

tips for looking after someone with depression

friends with metal illness?

what to do when someone is suicidal

help guide (helping someone with depression)

grief and loss

help guide (coping with a breakup or divorce)

help guide (coping with grief & loss)

help guide (coping with pet loss)

help guide (supporting a grieving person)

help guide (the five stages of grief)

ocd

coping and treatment

natural treatment options

treatments for obsessive-compulsive disorder (ocd)

additional treatment options for ocd

residential treatment for ocd

medications for obsessive-compulsive disorder (ocd)

a new relationship to your obsessions

how to find help for ocd

ocd: exposure therapy versus medication

cognitive therapy for ocd

chat rooms

healthfulchat

ocd-uk

perfectionism

coping

how to overcome perfectionism

learn to manage perfectionism

how to overcome perfectionism & procrastination

perfectionism - stress management

10 steps to conquer perfectionism

perfectionists coping with failure

ptsd

coping

coping with flashbacks

self help strategies for ptsd

coping with traumatic stress reactions

post-traumatic stress - self-help guide

understanding and coping with ptsd

coping with ptsd

schizophrenia

coping

living with schizophrenia

coping with schizophrenia

schizophrenia coping and recovery

schizophrenia: coping with delusions and hallucinations

paranoid schizophrenia coping and support

treatment

an introduction to the treatment of schizophrenia

treatment of schizophrenia

drugs to treat schizophrenia

common drugs and medications to treat schizophrenia

treating schizophrenia successfully

self-harm

cut something that’s not real skin

half of us

help guide

recover your life

self-injury outreach & support

how to care for cuts

resisting cutting

25 ways to avoid self injury and prevent self harm

tips to help stop cutting

99 coping skills: things to do instead of cutting

what to do when someone sees

how to fade/cover scars

alternatives for cutting 1

alternatives for cutting 2

alternatives for cutting 3

alternatives for cutting 4

alternatives for cutting 5

self-love

how to stop putting yourself down

self confidence

how to improve your self-esteem

how to be ok with yourself

tips on self-love

confidence

learn to love yourself

when told you are not pretty

emergency compliment

lessons for self-love

suicide

coping with suicidal thought

what to do when someone is suicidal

how to help someone who is suicidal

here’s what you tell someone who wants to commit suicide

help guide (suicide prevention)

help guide (dealing with suicidal thoughts & feelings)

therapy

how to get free therapy

getting a therapist - a brief step-by-step

psychiatrist, psychologist, therapist or counsellor?

50 signs of good therapy

50 warning signs of questionable therapy

———————————————————————————————————

the quiet place

things to do when you feel bad

when you’re not having a good day

reminders

self care suggestions

take a break

the thoughts room

90 second relaxation

the dawn room

the comfort spot

control a rainstorm

calm

how to make changes in your life

imalive

crisischat

7 cups of tea

kids help phone

positive love network

trans lifeline: 877-565-8860

depression hotline: 1-630-482-9696

suicide hotline: 1-800-784-8433

lifeline: 1-800-273-8255

trevor project: 1-866-488-7386

sexuality support: 1-800-246-7743

eating disorders hotline: 1-847-831-3438

rape and sexual assault: 1-800-656-4673

grief support: 1-650-321-5272

runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

exhale: after abortion hotline/pro-voice: 1-866-439-4253

purple-37-bird
6 years ago

Asexual meme of the month: loving and supporting their bisexual brethren unconditionally

purple-37-bird
6 years ago

This Thread

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purple-37-bird
6 years ago

are we just going to collectively sleep on this interaction?

Are We Just Going To Collectively Sleep On This Interaction?
Are We Just Going To Collectively Sleep On This Interaction?
Are We Just Going To Collectively Sleep On This Interaction?
Are We Just Going To Collectively Sleep On This Interaction?
purple-37-bird
6 years ago

So I used to have a Russian friend who had a pretty thick accent and like a lot of Russians tended to eschew articles. She would say things like “Get in car.” And stuff.

Well one day this asshole who had been kind of tagging along with us asks her why she talks like that because it makes her sound dumb and I still remember her response word for word.

“Me? Dumb? Maybe in America you have to say get in THE car because you are so stupid that people might just get in random car, but in Russia we don’t need to say that. We just fucking know because we are not stupid.”

purple-37-bird
6 years ago

Obviously I want you to take care of your pets and make sure they get food and fresh water on a regular basis, but cats being huge drama queens and screaming hysterically at you and acting like they’re tragic famine victims who haven’t eaten in weeks and are about to drop dead from starvation right mcfuckin now, because you’re 10 minutes late feeding them is always going to be one of the funniest things to me

purple-37-bird
6 years ago

I rewatched Black Panther and I'm so sad. Sadder than I've ever been from a movie, I'm crying again hours after it's over. I can't stop thinking about how at the end Wakanda swoops in and starts to make things better for African-Americans. It's implied that things are going to improve there but it's not real. Everything that Killmonger lived, proved and died for still exists in real life and no one can come in and fix it. It just hurts and will keep on hurting. The debts of suffering last forever and the deserved level of improvement will take so long. I can stop thinking about the movie to not be sad, but I can't turn off the injustice and pain Black America faces that the movie is really about. And honestly I'm glad that I can't stop being sad about it, because I don't think you can begin to really grasp an issue until you feel the emotions that it calls for about it. Knowing that I'm closer to better understanding helps me do better work, and I can't wait to be more helpful.

Moral of the story: fiction is a great medium to deliver truths and get people to care about them properly. And that white people like me have a lot of work to do to make things better and we have to get moving now.


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purple-37-bird
6 years ago
Today’s Mood: Ned In The ‘trying Food From The Trump Grill’ Video
Today’s Mood: Ned In The ‘trying Food From The Trump Grill’ Video
Today’s Mood: Ned In The ‘trying Food From The Trump Grill’ Video

Today’s mood: Ned in the ‘trying food from The Trump Grill’ video

purple-37-bird
6 years ago
purple-37-bird - Surprise!
purple-37-bird - Surprise!
purple-37-bird - Surprise!
purple-37-bird
6 years ago
Fuck_prospit.jpeg

fuck_prospit.jpeg

purple-37-bird
6 years ago

You know it was probably for the best the Terezi was some recluse who lived in the woods and ate live squirrel meat because if she actively participated in society with other teals they would have fucking necked themselves

purple-37-bird
6 years ago

me thinkin abt how perry the platypus is Often referred to as an egg laying mammal, even in his theme song:

Me Thinkin Abt How Perry The Platypus Is Often Referred To As An Egg Laying Mammal, Even In His Theme
purple-37-bird
6 years ago
purple-37-bird - Surprise!
purple-37-bird - Surprise!
purple-37-bird
6 years ago
Game Boy Color Promotional Demo (1998)

Game Boy Color Promotional Demo (1998)


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purple-37-bird
6 years ago

Hey soooooo in Beauty and the Beast the rose in the glass case represents a race against time so like is Rudy dying

Oh My

Oh my

Oh My
Oh My
Oh My

Wow

Oh My
Oh My

Oh, Rudy

Oh My
Oh My

Of course

Oh My

Toby, dear Lord.

Guys, I am so in love with this ship now.

purple-37-bird
6 years ago

HOW DID YOU UPLOAD THE ENTIRE FUCKING WEED EPISODE THANK YOU

Crying


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purple-37-bird
6 years ago

i’m pretty sure “cats and humans can never have a bond as strong as a dog and a human” is just code for “i’ve never even tried to treat a cat correctly in my life”

purple-37-bird
6 years ago
Http://www.pixiv.net/member_illust.php?mode=medium&illust_id=44185707

http://www.pixiv.net/member_illust.php?mode=medium&illust_id=44185707

purple-37-bird
6 years ago

Aw, this is cute.

purple-37-bird
6 years ago
“Great To See You Again.”

“Great to see you again.”

“yeah, it’s real nice, isn’t it? especially considering i’ve never met you before.”

purple-37-bird
6 years ago

That's so opposite to what he usually said but a lot of what he said flips so 🌌

“I Wrote A Lot Of Sweet, Happy Melodies This Time, But The Songs Aren’t Really Happy. But You Can
“I Wrote A Lot Of Sweet, Happy Melodies This Time, But The Songs Aren’t Really Happy. But You Can

“I wrote a lot of sweet, happy melodies this time, but the songs aren’t really happy. But you can pretend they’re happy.”

Elliott Smith

purple-37-bird
6 years ago
purple-37-bird - Surprise!
purple-37-bird
6 years ago

my main goal

purple-37-bird
6 years ago

MEEEEEE

autistic culture is having your hands or pockets full of small found objects every time you go anywhere.

purple-37-bird
6 years ago

Thank fuck

Hozier on Instagram, when asked about his opinions on bones.

purple-37-bird
6 years ago

hozier, emerging from the forest with a fresh bowl of oatmeal and new music: this ones for gays who love dirt

purple-37-bird
6 years ago

Hi my autistic ass loves YouTube Darkmode™ and that's all I've got


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purple-37-bird
6 years ago

Current state of existence:

purple-37-bird - Surprise!
purple-37-bird - Surprise!
purple-37-bird
6 years ago

Thank god for John Mulaney, because “That’s exactly what I thought you’d say, you dumb fucking horse” is incredibly satisfying to hiss at the news.

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