Went A Little Out Of My Comfort Zone For This Assignment Cause I Wanted To Practice Lighting/rendering/environments

It is with the deepest frustrations that I must report Microsoft has pushed out Copilot onto Microsoft Word no matter what your previous settings were. If you have Office because you paid for it/are on a family plan/have a work/school account, you can disable it by going to Options -> click on Copilot -> uncheck 'Enable Copilot'.

(Note, you may not see this option if you haven't updated lately, but Copilot will still pop up. Updating should give you this option. I will kill Microsoft with my bare hands.)

In addition, Google has forced a roll-out of it's Gemini AI on all American accounts of users over 18 (these settings are turned off by default for EU, Japan, Switzerland, and UK, but it doesn't hurt to check).

To remove this garbage, you must go to Manage Workspace smart feature settings for all your Gmail/Drive/Chat and turn them off. Go to Settings -> See all settings -> find under "Genera" the "Google Workspace smart features" -> turn smart feature setting off for both Google Workspace and all other Google products and hit save. (If you turned off the smart settings in your Gmail, it never hurts to open Drive and double-check that they're set to off there too.)

Quick Edit: I found the easiest way to get to the Smart Feature settings following the instructions above was to do it through Drive. Try that route first.

Now is the time to consider switching to Libre Office if you haven't already.

Get More Library! California edition

Is one of your New Year's Resolutions to read more books? Me too. Are you in a situation where buying books is hard, carrying books is hard, storing books is hard, and/or your local library doesn't have enough of the kind of books you want to read? Tired of waiting for your library's ZipBooks queue?

If you live in California, under the cut is a big list of public libraries who offer free library cards to California residents 18 and older through some form of online registration. Includes links to catalogs and links to online registration forms. Some libraries listed here offer permanent/physical cards if you go into a branch, offer permanent cards online, offer cards to minors/out-of-state residents, etc. I've made notes on each library, but there's also a link to the library website if you need more info.

Nearly all of these libraries require a photo ID and proof of address for a full, permanent library card for a person 18 or older. Persons under 18 can typically get a permanent card with parent permission/signature. Some libraries allow teens to get a permanent library card if they have photo ID and proof of address, even if a parent is not present. I didn't make note of these nuances in this list, because this list focuses on digital access to materials. If you're traveling, you might find it worth half an hour to pop into a library branch and get that card.

These digital cards generally give you access to Libby, and some to Hoopla, but I haven't checked all of them. I've noted which ones are on Libby.

While the California libraries ask for your physical address, California public libraries are required by state law to protect the privacy of their patrons, and they are not allowed to disclose or sell the address you provided to any third parties.

If you don't live in California but you do live in the US, I highly recommend looking through the directory of libraries in your state (you'll need to expand the search options and enter the name of your state).

If you know of a California library that offers free cards online to all CA residents, even if those digital cards expire, please drop me a line and I'll look it up and add it.

If you want to make a list for a different state and drop me a line, I will add a link to that post in this post.

Disclaimer: I haven't tried most of these and the information contained here is what was present and available as of the writing of the post. It's possible I misread, misinterpreted, or flat out missed some information. If you find an error in this info, please let me know!

Queer Liberation Library: You only need an email address to obtain one. You have to attest that you live in the US, but they don't ask for your address or your age. This is my one exception to the "California" filter on this list, because it's incredibly useful and awesome. Gives you access to their Libby catalog.

Alameda County Library: Get an eCard online (valid for 30 days), or a permanent card in person. Libby, Hoopla, & a lot more. (Catalog | Apply Online)

Alameda Free Library: Get an eCard online (valid for 2 months), or a permanent card in person. Libby, Hoopla, & other services. (Catalog | Apply Online)

Altadena Library District: Get an eCard online (doesn't seem to expire), or a permanent card in person. CloudLibrary, Hoopla, & other services. (Catalog | Apply Online)

Arcadia Public Library: Get an eCard online (valid for 90 days, takes up to 48 hours), or a permanent card in person. Libby & Hoopla, possibly others (I couldn't find a list). (Catalog | Apply Online)

Burbank Public Library: Get an eCard online (valid for 1 year), or a permanent card in person or by phone (info on their website). Libby, Hoopla, & other services. (Catalog | Apply Online)

Burlingame Public Library: Get an eCard online (doesn't seem to expire), or a permanent card in person. Libby & Hoopla. (Catalog | Apply Online)

Commerce Public Library: Get an eCard online (valid for 1 month), or a permanent card in person. Libby, Hoopla, & other services. (Catalog | Apply Online)

El Dorado County Library: Get an eCard online (temporary, but I couldn't find any information on when it expires), or a permanent card in person. Libby & others. (Catalog | Apply Online)

El Segundo Public Library: Get an eCard online (temporary, don't know how long it lasts), permanent card in person. Libby, Kanopy, & others. (Catalog | Apply Online)

Escondido Public Library: Get an eCard online, physical in person. Libby, Hoopla, & others. (Catalog | Apply Online)

Fullerton Public Library: Get an eCard online, physical in person. Libby & others. (Catalog | Apply Online)

Humboldt County Library: Get an eCard online, physical in person. County residents can get a permanent card; non-residents get an express card. Both get you access to Libby. (Catalog | Apply Online)

Mendocino County Library: Get an eCard online (valid for a year), permanent card in person. Libby, Hoopla, & others. (Catalog | Apply Online)

Monterey County Free Libraries: Apply online for a card by mail (CA residents only), or get a card immediately in person at a branch (CA & out of state residents). (Catalog | Apply Online)

Oakland Public Library: Get a temporary card online (valid for 30 days), permanent card in person. Small chance you can get your card verified (and therefore permanent) by calling, but I haven't tried it yet. Check out their FAQ. (Catalog | Apply Online)

Riverside County Library: Get a card online (unclear how long it's valid for), permanent card in person. Out-of-state residents can get a card for $10/yr. Cloud Library, Comics Plus, Kanopy & others. (Catalog | Apply Online)

Riverside Public Library: Get an eCard online (doesn't expire), physical card in person. Libby, Hoopla, & others. (Catalog | Apply Online)

San Bernardino County Library: Get an eCard online, physical card in person. Libby, Comics Plus, & others. (Catalog | Apply Online)

San Diego Public Library: Get an eCard online (temporary, but doesn't say how long it lasts), permanent card in person. Cloud Library, Comics Plus, Kanopy, & others. (Catalog | Apply Online)

San Jose Public Library: Get a temporary eCard online (valid for 1 year), physical card in person. Libby, Hoopla, & much more. (Catalog | Apply Online)

South San Francisco Public Library: Get a temporary card online (valid for 30 days), permanent card in person. Cards (both kinds) expire after 3 years. Libby, Hoopla, & others. (Catalog | Apply Online)

Stanislaus County Library: Get a temporary card online (valid for 30 days, takes 48-72 hours to process), permanent card in person. Libby & others. (Catalog | Apply Online)

— stars & space dividers (purple)

[Free] Masterlist Headers & Dividers!

Please consider liking or reblogging if you use 💕

so I got into grad school today with my shitty 2.8 gpa and the moral of the story is reblog those good luck posts for the love of god

drdevonprice.substack.com

You Might Not Recover from Burnout. Ever.

What grows from the ashes of your old life?

The data does not support the assumption that all burned out people can “recover.” And when we fully appreciate what burnout signals in the body, and where it comes from on a social, economic, and psychological level, it should become clear to us that there’s nothing beneficial in returning to an unsustainable status quo. 

The term “burned out” is sometimes used to simply mean “stressed” or “tired,” and many organizations benefit from framing the condition in such light terms. Short-term, casual burnout (like you might get after one particularly stressful work deadline, or following final exams) has a positive prognosis: within three months of enjoying a reduced workload and increased time for rest and leisure, 80% of mildly burned-out workers are able to make a full return to their jobs. 

But there’s a lot of unanswered questions lurking behind this happy statistic. For instance, how many workers in this economy actually have the ability to take three months off work to focus on burnout recovery? What happens if a mildly burnt-out person does not get that rest, and has to keep toiling away as more deadlines pile up? And what is the point of returning to work if the job is going to remain as grueling and uncontrollable as it was when it first burned the worker out? 

Burnout that is not treated swiftly can become far more severe. Clinical psychologist and burnout expert Arno van Dam writes that when left unattended (or forcibly pushed through), mild burnout can metastasize into clinical burnout, which the International Classification of Diseases defines as feelings of energy depletion, increased mental distance, and a reduced sense of personal agency. Clinically burned-out people are not only tired, they also feel detached from other people and no longer in control of their lives, in other words.

Unfortunately, clinical burnout has quite a dismal trajectory. Multiple studies by van Dam and others have found that clinical burnout sufferers may require a year or more of rest following treatment before they can feel better, and that some of burnout’s lingering effects don’t go away easily, if at all. 

In one study conducted by Anita Eskildsen, for example, burnout sufferers continued to show memory and processing speed declines one year after burnout. Their cognitive processing skills improved slightly since seeking treatment, but the experience of having been burnt out had still left them operating significantly below their non-burned-out peers or their prior self, with no signs of bouncing back. 

It took two years for subjects in one of van Dam’s studies to return to “normal” levels of involvement and competence at work. following an incident of clinical burnout. However, even after a multi-year recovery period they still performed worse than the non-burned-out control group on a cognitive task designed to test their planning and preparation abilities. Though they no longer qualified as clinically burned out, former burnout sufferers still reported greater exhaustion, fatigue, depression, and distress than controls.

In his review of the scientific literature, van Dam reports that anywhere from 25% to 50% of clinical burnout sufferers do not make a full recovery even four years after their illness. Studies generally find that burnout sufferers make most of their mental and physical health gains in the first year after treatment, but continue to underperform on neuropsychological tests for many years afterward, compared to control subjects who were never burned out. 

People who have experienced burnout report worse memories, slower reaction times, less attentiveness, lower motivation, greater exhaustion, reduced work capability, and more negative health symptoms, long after their period of overwork has stopped. It’s as if burnout sufferers have fallen off their previous life trajectory, and cannot ever climb fully back up. 

And that’s just among the people who receive some kind of treatment for their burnout and have the opportunity to rest. I found one study that followed burned-out teachers for seven years and reported over 14% of them remained highly burnt-out the entire time. These teachers continued feeling depersonalized, emotionally drained, ineffective, dizzy, sick to their stomachs, and desperate to leave their jobs for the better part of a decade. But they kept working in spite of it (or more likely, from a lack of other options), lowering their odds of ever healing all the while. 

Van Dam observes that clinical burnout patients tend to suffer from an excess of perseverance, rather than the opposite: “Patients with clinical burnout…report that they ignored stress symptoms for several years,” he writes. “Living a stressful life was a normal condition for them. Some were not even aware of the stressfulness of their lives, until they collapsed.”

Instead of seeking help for workplace problems or reducing their workload, as most people do, clinical burnout sufferers typically push themselves through unpleasant circumstances and avoid asking for help. They’re also less likely to give up when placed under frustrating circumstances, instead throttling the gas in hopes that their problems can be fixed with extra effort. They become hyperactive, unable to rest or enjoy holidays, their bodies wired to treat work as the solution to every problem. It is only after living at this unrelenting pace for years that they tumble into severe burnout. 

Among both masked Autistics and overworked employees, the people most likely to reach catastrophic, body-breaking levels of burnout are the people most primed to ignore their own physical boundaries for as long as possible. Clinical burnout sufferers work far past the point that virtually anyone else would ask for help, take a break, or stop caring about their work.

And when viewed from this perspective, we can see burnout as the saving grace of the compulsive workaholic — and the path to liberation for the masked disabled person who has nearly killed themselves trying to pass as a diligent worker bee. 

I wrote about the latest data on burnout "recovery," and the similarities and differences between Autistic burnout and conventional clinical burnout. The full piece is free to read or have narrated to you in the Substack app at drdevonprice.substack.com

memes my therapist showed me

Words for Skin Tone | How to Describe Skin Color

We discussed the issues describing People of Color by means of food in Part I of this guide, which brought rise to even more questions, mostly along the lines of “So, if food’s not an option, what can I use?” Well, I was just getting to that!

This final portion focuses on describing skin tone, with photo and passage examples provided throughout. I hope to cover everything from the use of straight-forward description to the more creatively-inclined, keeping in mind the questions we’ve received on this topic.

Standard Description

Basic Colors

Pictured above: Black, Brown, Beige, White, Pink.

“She had brown skin.”

This is a perfectly fine description that, while not providing the most detail, works well and will never become cliché.

Describing characters’ skin as simply brown or beige works on its own, though it’s not particularly telling just from the range in brown alone.

Complex Colors

These are more rarely used words that actually “mean” their color. Some of these have multiple meanings, so you’ll want to look into those to determine what other associations a word might have.

Pictured above: Umber, Sepia, Ochre, Russet, Terra-cotta, Gold, Tawny, Taupe, Khaki, Fawn.

Complex colors work well alone, though often pair well with a basic color in regards to narrowing down shade/tone.

For example: Golden brown, russet brown, tawny beige…

As some of these are on the “rare” side, sliding in a definition of the word within the sentence itself may help readers who are unfamiliar with the term visualize the color without seeking a dictionary.

“He was tall and slim, his skin a russet, reddish-brown.”

Comparisons to familiar colors or visuals are also helpful:

“His skin was an ochre color, much like the mellow-brown light that bathed the forest.”

Modifiers

Modifiers, often adjectives, make partial changes to a word.The following words are descriptors in reference to skin tone.

Dark - Deep - Rich - Cool

Warm - Medium - Tan

Fair - Light - Pale

Rich Black, Dark brown, Warm beige, Pale pink…

If you’re looking to get more specific than “brown,” modifiers narrow down shade further.

Keep in mind that these modifiers are not exactly colors.

As an already brown-skinned person, I get tan from a lot of sun and resultingly become a darker, deeper brown. I turn a pale, more yellow-brown in the winter.

While best used in combination with a color, I suppose words like “tan” “fair” and “light” do work alone; just note that tan is less likely to be taken for “naturally tan” and much more likely a tanned White person.

Calling someone “dark” as description on its own is offensive to some and also ambiguous. (See: Describing Skin as Dark)

Undertones

Undertones are the colors beneath the skin, seeing as skin isn’t just one even color but has more subdued tones within the dominating palette.

pictured above: warm / earth undertones: yellow, golden, copper, olive, bronze, orange, orange-red, coral | cool / jewel undertones: pink, red, blue, blue-red, rose, magenta, sapphire, silver. 

Mentioning the undertones within a character’s skin is an even more precise way to denote skin tone.

As shown, there’s a difference between say, brown skin with warm orange-red undertones (Kelly Rowland) and brown skin with cool, jewel undertones (Rutina Wesley).

“A dazzling smile revealed the bronze glow at her cheeks.”

“He always looked as if he’d ran a mile, a constant tinge of pink under his tawny skin.”

Standard Description Passage

“Farah’s skin, always fawn, had burned and freckled under the summer’s sun. Even at the cusp of autumn, an uneven tan clung to her skin like burrs. So unlike the smooth, red-brown ochre of her mother, which the sun had richened to a blessing.”

-From my story “Where Summer Ends” featured in Strange Little Girls

Here the state of skin also gives insight on character.

Note my use of “fawn” in regards to multiple meaning and association. While fawn is a color, it’s also a small, timid deer, which describes this very traumatized character of mine perfectly.

Though I use standard descriptions of skin tone more in my writing, at the same time I’m no stranger to creative descriptions, and do enjoy the occasional artsy detail of a character.

Creative Description

Whether compared to night-cast rivers or day’s first light…I actually enjoy seeing Characters of Colors dressed in artful detail.

I’ve read loads of descriptions in my day of white characters and their “smooth rose-tinged ivory skin”, while the PoC, if there, are reduced to something from a candy bowl or a Starbucks drink, so to actually read of PoC described in lavish detail can be somewhat of a treat.

Still, be mindful when you get creative with your character descriptions. Too many frills can become purple-prose-like, so do what feels right for your writing when and where. Not every character or scene warrants a creative description, either. Especially if they’re not even a secondary character.

Using a combination of color descriptions from standard to creative is probably a better method than straight creative. But again, do what’s good for your tale.

Natural Settings - Sky

Pictured above: Harvest Moon -Twilight, Fall/Autumn Leaves, Clay, Desert/Sahara, Sunlight - Sunrise - Sunset - Afterglow - Dawn- Day- Daybreak, Field - Prairie - Wheat, Mountain/Cliff, Beach/Sand/Straw/Hay.

Now before you run off to compare your heroine’s skin to the harvest moon or a cliff side, think about the associations to your words.

When I think cliff, I think of jagged, perilous, rough. I hear sand and picture grainy, yet smooth. Calm. mellow.

So consider your character and what you see fit to compare them to.

Also consider whose perspective you’re describing them from. Someone describing a person they revere or admire may have a more pleasant, loftier description than someone who can’t stand the person.

“Her face was like the fire-gold glow of dawn, lifting my gaze, drawing me in.”

“She had a sandy complexion, smooth and tawny.”

Even creative descriptions tend to draw help from your standard words.

Flowers

Pictured above: Calla lilies, Western Coneflower, Hazel Fay, Hibiscus, Freesia, Rose

It was a bit difficult to find flowers to my liking that didn’t have a 20 character name or wasn’t called something like “chocolate silk” so these are the finalists. 

You’ll definitely want to avoid purple-prose here.

Also be aware of flowers that most might’ve never heard of. Roses are easy, as most know the look and coloring(s) of this plant. But Western coneflowers? Calla lilies? Maybe not so much.

“He entered the cottage in a huff, cheeks a blushing brown like the flowers Nana planted right under my window. Hazel Fay she called them, was it?”

Assorted Plants & Nature

Pictured above: Cattails, Seashell, Driftwood, Pinecone, Acorn, Amber

These ones are kinda odd. Perhaps because I’ve never seen these in comparison to skin tone, With the exception of amber.

At least they’re common enough that most may have an idea what you’re talking about at the mention of “pinecone.“ 

I suggest reading out your sentences aloud to get a better feel of how it’ll sounds.

"Auburn hair swept past pointed ears, set around a face like an acorn both in shape and shade.”

I pictured some tree-dwelling being or person from a fantasy world in this example, which makes the comparison more appropriate.

I don’t suggest using a comparison just “cuz you can” but actually being thoughtful about what you’re comparing your character to and how it applies to your character and/or setting.

Wood

Pictured above: Mahogany, Walnut, Chestnut, Golden Oak, Ash

Wood can be an iffy description for skin tone. Not only due to several of them having “foody” terminology within their names, but again, associations.

Some people would prefer not to compare/be compared to wood at all, so get opinions, try it aloud, and make sure it’s appropriate to the character if you do use it.

“The old warlock’s skin was a deep shade of mahogany, his stare serious and firm as it held mine.”

Metals

Pictured above: Platinum, Copper, Brass, Gold, Bronze

Copper skin, brass-colored skin, golden skin…

I’ve even heard variations of these used before by comparison to an object of the same properties/coloring, such as penny for copper.

These also work well with modifiers.

“The dress of fine white silks popped against the deep bronze of her skin.”

Gemstones - Minerals

Pictured above: Onyx, Obsidian, Sard, Topaz, Carnelian, Smoky Quartz, Rutile, Pyrite, Citrine, Gypsum

These are trickier to use. As with some complex colors, the writer will have to get us to understand what most of these look like.

If you use these, or any more rare description, consider if it actually “fits” the book or scene.

Even if you’re able to get us to picture what “rutile” looks like, why are you using this description as opposed to something else? Have that answer for yourself.

“His skin reminded her of the topaz ring her father wore at his finger, a gleaming stone of brown, mellow facades.” 

Physical Description

Physical character description can be more than skin tone.

Show us hair, eyes, noses, mouth, hands…body posture, body shape, skin texture… though not necessarily all of those nor at once.

Describing features also helps indicate race, especially if your character has some traits common within the race they are, such as afro hair to a Black character.

How comprehensive you decide to get is up to you. I wouldn’t overdo it and get specific to every mole and birthmark. Noting defining characteristics is good, though, like slightly spaced front teeth, curls that stay flopping in their face, hands freckled with sunspots…

General Tips

Indicate Race Early: I suggest indicators of race be made at the earliest convenience within the writing, with more hints threaded throughout here and there.

Get Creative On Your Own: Obviously, I couldn’t cover every proper color or comparison in which has been “approved” to use for your characters’ skin color, so it’s up to you to use discretion when seeking other ways and shades to describe skin tone.

Skin Color May Not Be Enough: Describing skin tone isn’t always enough to indicate someone’s ethnicity. As timeless cases with readers equating brown to “dark white” or something, more indicators of race may be needed.

Describe White characters and PoC Alike: You should describe the race and/or skin tone of your white characters just as you do your Characters of Color. If you don’t, you risk implying that White is the default human being and PoC are the “Other”).

PSA: Don’t use “Colored.” Based on some asks we’ve received using this word, I’d like to say that unless you or your character is a racist grandmama from the 1960s, do not call People of Color “colored” please. 

Not Sure Where to Start? You really can’t go wrong using basic colors for your skin descriptions. It’s actually what many people prefer and works best for most writing. Personally, I tend to describe my characters using a combo of basic colors + modifiers, with mentions of undertones at times. I do like to veer into more creative descriptions on occasion.

Want some alternatives to “skin” or “skin color”? Try: Appearance, blend, blush, cast, coloring, complexion, flush, glow, hue, overtone, palette, pigmentation, rinse, shade, sheen, spectrum, tinge, tint, tone, undertone, value, wash.

Skin Tone Resources

List of Color Names

The Color Thesaurus

Skin Undertone & Color Matching

Tips and Words on Describing Skin

Photos: Undertones Described (Modifiers included)

Online Thesaurus (try colors, such as “red” & “brown”)

Don’t Call me Pastries: Creative Skin Tones w/ pics I 

Writing & Description Guides

WWC Featured Description Posts

WWC Guide: Words to Describe Hair

Writing with Color: Description & Skin Color Tags

7 Offensive Mistakes Well-intentioned Writers Make

I tried to be as comprehensive as possible with this guide, but if you have a question regarding describing skin color that hasn’t been answered within part I or II of this guide, or have more questions after reading this post, feel free to ask!

~ Mod Colette

There's this thing Laura Jane Grace says in her book talking about how she dresses that really stuck with me

I don't want to have to be hyper fem 24/7 i want to keep wearing what i like i don't wanna trade in one set of restrictive gender norms keeping me from expressing who i really am for another.