These exercises help you to save time, but still benefit from muscle mass. By performing combination exercises you are safely building mass in half the time of a normal workout. Combination exercises are also beneficial for increasing intensity and burning body fat through post-exercise oxygen consumption (EPOC).
Cool there’s been asbestos in Johnson & Johnson baby powder this whole time and they have been aware of it for decades and done nothing
Denis Smith
Denis Smith (Born Dorothy Lawrence) was an English reporter who disguised herself as a man to go undercover during World War I. Dorothy, 19, was living in Paris and wanted to be a war reporter – something that was impossible due to her sex, and the difficulty that even males were having at the time getting to the front lines as journalists. She persuaded two young English soldiers to give her a uniform; she had her hair cut short in a military style, and colored her skin with diluted furniture polish to give it a bronzed look. With forged identity papers as Private Denis Smith of the 1st Bn, Leicestershire Regiment, she cycled to the Somme – and the front lines. A friend found her work as a Sapper with the British Expeditionary Force – laying mines under constant fire. He also found her an abandoned cottage to sleep in at night. After 10 days, she became worried that if her sex were discovered, the men who had helped her would be in danger. She presented herself to the company chiefs and was placed under arrest. She was interrogated as a spy and declared a prisoner of war. The military were concerned that if her story got out, other women would try to enter the army in disguise. Dorothy was compelled to sign an affidavit that she would not tell her story. When she returned to London she was unable to work due to the affidavit. When the war ended she wrote her story but the war office censored it and it would not come out until many years later. In 1925, Dorothy was institutionalized as insane and she died at Colney Hatch Lunatic Asylum in 1964.
Top 10 Men Who Were Really Women
(via lowghen)
Me when my boss tries to get me to work overtime
Powerful Kung Fu Quotes Give Me Strength&Encouragement! Do you like them?
Same group as Barbarian’s Labyrinth further in the same dungeon. The team has just survived the last of the wizard’s tricks and is now walking down the final hallway. At the end of the hallway they see two statues with two doors on either side of them.
Druid: Oh this is gonna be one of those one head tells the truth the other lies right?
Statue 1: Yes
Statue 2 : No
Druid: Right then-
Druid OOC: I cast move earth to sink both statues into the ground.
Everyone else: WHAT
Druid OOC: Then I summon two pixies and command each to open a door.
DM: You son of a…The pixies each open a door. The door on the left leads to an open room, and the door on the right is a complete black abyss. Suddenly a tongue lashes out of the abyss, wraps around the pixie, and pulls it in never to be seen again. I hate you guys so much.
Everyone: WOOHOO!
meirl